Undressing The Soul with Dayanna Valenciano

Recently, I was uninvited from a women's empowerment group for speaking against injustices like white supremacy, colonialism, and the genocide happening in G@z@! This echoes a childhood incident where joy was silenced by a teacher's tape over my mouth and sent to a corner for a timeout for being too loud. It's a stark reminder: empowerment isn't about feeding egos or fitting into m...

In this insightful episode, we embark on a journey of self-discovery and societal reflection. Dayanna shares a profound realization about appreciating life's simple joys, emphasizing gratitude for basic necessities like shelter, food, and connectivity. How I've chosen to become a megaphone, amplifying voices long silenced, exposing societal fallacies, and revealing a stark truth. The narra...

I was five years old, running down my kindergarten school hallway with other classmates after going to the bathroom.🤪 I remembered the joy, laughter, and children's screams running back to our class. But when I entered the room, I remember feeling it was small and dark, probably because of the emotions it evoked as a child. 🥹 Our teacher was waiting for us — I don't remember her face, he...

Sometimes, life forces us to confront ourselves and the neglect we may have shown toward our own well-being. Through surrendering to the process of radical self-discovery and embracing uncertainty, you may experience a collapse of your old self and an expansion into a new version of YOU. Or is it? You learned to appreciate BEING in the NOW and connect to your body to awaken a deeper consciousness....

When we perform work with the conviction that what we do matters, we can live intensely. Jay Shetty I sit in front of my computer every day to do what I love most, guiding others through life transitions so they can rediscover their self-love with clarity to be who they want to be with conviction. It required me to make difficult and, at times, painful choices myself every time I decided to face p...

What happens when you connect to your higher self?  When you recognize your inner strength and superpower, you are able to create what you desire – the life you envisioned!   Are you determined to get it?   Do you have the courage to claim it?   An amazing conversation with Michelle Kuei, an international speaker, certified visibility coach, certified storytelling master, and a...

When you enter a space of unconditional love, you untangle the knots within and experience the magic of SELF-LOVE and discover FREEDOM! "Until you establish that level of unconditional love within yourself, you are not going to find it in the life around either" - Loren Gonzalez Join me in this heartfelt conversation with my former client Loren Gonzalez, Founder of Cosmos Coaching & Consulting...

In moments of uncertainty, I choose to remain peaceful, wholeheartedly trusting in what is NOW. The only thing and only one I can control is me. Nothing else. No one else. The moment we began labeling life as positive/negative, good/bad, we denied ourselves of experiencing the miracles that happen around us and within us. Yes, there are blessings in the breaking! A seed can't grow if it doesn't br...

In this episode, I've invited one of my clients to share her Inward Journey of how with her courage to connect to her authentic self she is breaking cycles and paving her life her way! In Her words! "Hello! My name is Sofia, I am 19 years old, and I am from the beautiful city of Miami, Florida. Originally born in New York City, I moved to Miami at the age of four where I grew up and quickly became...

Let's dive into this question that many women are after! Join me for another episode of Undressing the Soul!

To Fill Up, You Must Be Empty, To Grab You Must Let Go... An invitation to let go of what you think it is and open to what it could be when you challenge and empty your belief systems, interpretations, assumptions, blame, and resentment and grab the possibility to sense, feel, and hear the world from a new sense of wonder and curiosity to open up paradigm shifts. When you let go of your desire to...

A mentor once asked, "What is the meaning of success for you?" My mind immediately went to the material, status, and recognition; what society has trained us to believe is the meaning of success. Still, at that moment, I felt none of that made ME truly happy or gave me inner peace. What I felt was admiration for those that pursued material wealth. It was about the experiences, connections, and env...

A year ago, we were way deep into what would be the most significant leap as a family. 👨‍👩‍👧‍👧 By January 2019, there was urgency deep down in my gut that kept telling me: "Sell the house NOW"!  When we allow the Universe to guide us, we flow powerfully. It got us out just in time from Miami! LOL JC didn't like the idea as he prefers the familiar and staying in one place!. He keeps me gro...

We are sincere, truthful, fair, and honest if we have integrity. And would mean we are living life with congruency. It starts with awareness by shining light on the self. Alberto Villoldo calls this journey "fishing the Deepest Waters."  "To heal our soul and find that missing part, we must go fishing in the deepest waters of the psyche, where we haven't gone before," I call it An Inwards Jou...

Recently I was asked what has been a defining moment for me? After thing on long and hard to come up with one! I said nope! There isn't one single one, but many pivotal moments inspired me to change paths and reinvent myself. In my conscious years, my pregnancy and marriage when I was 22, my divorce six years later—proving myself, the world, and my psychologist!  That I could do it on my own!...

Perfection lies in our imperfections and in the level we recognize, acknowledge, and challenge our minds. Knowing we always have room to evolve and come closer to Self.  I love to challenge the belief systems that have been perpetuated in our society and condition and guide you to your own light and truth.  During sessions, I would ask:  "How do you feel?" - "I don't know," my clien...

Your peace and freedom begin when you stop ignoring your shadows and embrace them with curiosity instead. That's how you master inner strength and evolve into a compassionate, kind, and whole human. It requires boldness and honesty with oneself. And a high dose of self-love and kindness. It is facing the judger in you. The insecurities that filled your mind and stopped you from stepping into your...

How can this be!? I've been doing everything "right"! I've led a pretty healthy life. I've never smoked, used drugs, didn't drink besides my sporadic wine, ate healthy, and never had prolonged pharma intake! How? And Why? In the meantime, my body inflammation in November of 2021 was out of hand. My stomach up until recently looked like I was seven months pregnant. I could not breathe, often feelin...

Self-Love = Boundaries!  On this episode I'll share about this important topic and how many of us grew up without knowing about boundaries, and so we didn't know it also meant self-love. If we cannot be our authentic selves around others, that isn't loving or self-love. Love cannot be conditioned, controlled, or manipulated. If we find ourselves visiting, calling, or being there for others ou...

" Choosing discomfort over resentment". Brené Brown  Often times we choose to people please in order to keep the peace, not realizing how it is affecting our emotional, mental and physical health. In this episode, we explore choosing to uncomfortable conversations and saying no in order to honor how we truly feel and need to achieve inner peace.

There are moments our life trajectory shifts forever. This is one of them filled with vulnerable as I share something I’ve never shred before.

An invitation to go deeper and make 2021 a year to remember! A time that empowers us to co-create our life mindfully and with purpose

The Universe whispers and the it shouts, until we decide to listen!