UndoRedo - Alisa Mortensen

Bad morning? It doesn't have to be a bad day.  Calm moms lose it too. They just know the way back.  Here's the 10-second Reset that research backs, and how to use it before the whole day goes sideways.  👉 Get your first Reset free Send feedback here!

You finally want to stop being invisible, and someone doesn't love it.  It doesn't mean you did anything wrong! Here is how to stay in it without folding and without fighting, plus the one calm line you can say when you need it inside.  Link -->  Free Reset Walk-Through Send feedback here!

Most of us heard "who do you think you are?" as a warning.  Today it's a real question, because your answer runs your whole life. Plus, I will tell you one small practice to try NOW.  Free Reset Walk-Through link  Send feedback here!

Message me HERE Teachers were lied to by researchers, and the kids they believed in rose to meet it. What's the story you're holding about difficult people, especially family? 👉 Book your free 30-minute Reset Walk-Through: [ https://calendly.com/reset-walk-through/mini-sample-session ]

Message me HERE  Your words say one thing, but your energy says another, and they believe the energy. Here's how to become the calm one in the room, even when everyone else is triggered.  Your 30 min Reset Walk-Through availability is below. NO strings attached.  https://calendly.com/reset-walk-through/mini-sample-session See exactly what it would look like for you, whether you decide to work...

Message me HERE I held a two-part masterclass on tiny shifts that add up to HUGE changes over time. We think it needs to be a grand, overnight transformation. When all it needed was tiny moments of redirection aligned with ensuring the outcome! Whether you join or not this room is going places @alisamortensen

Message me HERE - Recognizing the need for a reset is the first step towards managing stress and bringing ourselves back at any time. Tiny repetitive moments get you farther than grand action sometimes  DO LESS, NOT MORE

Message me HERE Our minds never turn off and are wired to find danger which means we are all being depleted and sabotaged by ouselves constantly. GOOD NEWS is, once you know that and can see what is happening you have what you need to redirect it. Listen to my best take on what to do next that, if practiced repeatedly, actually works and can fix it for good.  Remember, you get a free sample mini-s...

Message me HERE It's not the loudest who dictates the tone of the room.  Surprisingly, it is not what you think. Society has made it seem like we need to join the chaos, or become crazier than the craziest one to win.  None of that is true. Anyone, regardless of position, can walk into any room and change its direction.

Message me HERE I am going to bring you into a higher place than being positive would. Becoming powerful is so much more fun than always having happy thoughts.  Having fun in your power brings better ideas and creativity. Unblocking yourself from the dread of the tasks you dont want to do and revealing the truth about why you dont want to.  Life is so exiting to create, chose what we want, and cha...

Message me HERE You need a Miracle to happen in your life. What do you see as a miracle?    No one has told you how to do it or what it needs from you for it to happen. You are too tired to do much more than you are, and this will give you only what's essential for making your miracles happen, so often they will stack! Remeber to rate and review so others can find it! RESET RETREAT 🌐Connect....

Message me HERE Listen when you can't do it anymore, you don't have it in you, at the end of your rope.  There are things going on inside that are draining you, that you may not know about.  I teach the NO HOMEWORK- laziest ways to reset the room, reset your life, relationships, energy, home, work.

Message me HERE Hustling, living in exhaustion, and being drained all the time, has a price. Our culture glorifies those who do the most. We brag about it. We teach it to our kids by being a living example of it. And its ruining so many people. Here is how to manage, while you can't stop your fast pace life or let go of anything you have to do.

Message me HERE Do you or someone you know talk about themselves as though they are easily broken? Or needing special care?  High anxiety lately had me digging deeper for some answers. Share and listen for complete instruction in this area.

Message me HERE You'll know right away if this is you! You're trying everything, and if that the case,  The one thing that could be missing is in this episode.  When you're thinking "what is wrong?"  Listen to this!..Save and listen again when needed.

Message me HERE Either one of two things happen when we feel scarce or like its not enough. What we do next is we do too much or we do very little to none. Most will try things like mantras, ignore it , deny it, or push it all away.  I will show you how to keep operating with drama of feeling lack in your body while also getting yourself to do a sufficient amount of things and make a sufficient am...

Message me HERE In the beginning we wonder why we cant bring ourselves to do it. Because you cannot yet generate these feelings you need on your own, out of nowhere when you need them.  Time to address this issue head on! Press Play  Get your COMPLIMENTARY "Reset Strategy" at  connect.alisamortensen.com when you sign in and book a time on my calendar at your convenience.

Message me HERE The future hasn't happened yet.  So if you must believe in something coming, why not think it could be better than you expect?  Disappointments and challenges are opportunities to grow. A chance to evolve into a new and improved version of yourself.  You never could have convinced me before i was ready to hear it! So, here goes nothing, I will do my best to try to articulate i...

Message me HERE This episode explores how you perceive yourself as a leader.  Whether at home or at work, this will help you get and stay aligned.  I believe in being the leader YOU'RE NOT SUPPOSED TO BE! We all oversee something.  Why not do it in an unorthodox way? A way everyone loves, feels dedicated, included and wants to be engaged.  That would change everything. Take a listen

Message me HERE Ever hear you brain say "Who are you kidding anyway?" We doubt our abilities because it's hard to find direction. So, we try a bunch of stuff or give up altogether. Maybe we can't imagine ourselves being any better or our kids, our teams, our workplace, our boss, our spouse, our habits OUR RESULTS. Are you fooling yourself thinking you could have it one day? You...

Message me HERE If you are near to understanding, hoping to get there one day and trying already for these kinds of connections and you are done with the shrinking and crushiing effects of conflict and constant power struggles. Then you are probably ready to get them to listen and show up the way you have been dreaming of.   I know a thing or two about connection and teaching connection skills.  I...

Message me HERE This episode describes what it takes to come into my coaching class, course, community or whatever. It will help you shift your focus from chasing people down and controling or avoiding them at all cost to dodge confrontation. To repairing and building genuine connection and growth. When nothing seems to be working. You are trying everything.  This is when it matters more than ever...

Message me HERE Ever wish you could grow up differently?  Or that you could go back to before your trauma or tragedy?  Take a listen to how these experts suggest you write down your wins and hear what else they say to look out for... Press Play and subscribe NOW to become a better higher version of yourself one episode at a time. 

Message me HERE We dread something almost every day.  The small chores, the family get together, making dinner, people at work, schedules, reports, charting deadlines.... Listen to ways you can work with dread, instead of dreading it.  Loosen its grip on you, have other options, and flip it on its head!

Message me HERE Venting and getting things off your chest has NEVER solved any problems.  You may sell yourself on the idea that you'll feel better after Do you have an expert that can point out and say things that you need to know to get to where you'd rather be?  Its priceless to be given the fastest, most simple route to your next vision and version It saves you the struggle of puttin...