Under The Noise

Joining Wyn & Kate this week is coach and speaker, Sam Led.  Sam deeply shares his experience growing up with ADHD and how different he felt from others.  One day he was introduced to an understanding that changed everything for him.  Now Sam helps others discover their peace of mind, knowing it’s possible for everyone, no matter the diagnosis or label.   Sam’s Contact Info: s am @samledconsulting...

In this week’s episode, Kate & Wyn explore the topic of integrity.  They chat about the type of integrity that aligns with our inner knowing, our inner wisdom…our integrity that exists under the noise of our personal thinking.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd...

Wyn & Kate spend time with mental health practitioner, Lily Sais.  Lily authentically shares about her experiences with anxiety and how she began to see her own mental health.  Seeing that she was experiencing the feeling of her thinking, and not all of the things she thought created her anxiety, was life changing.    Lily’s Bio & Contact Info: www.peace-from-within.com lilyasais@gmail.com Lily Sa...

Joining Kate & Wyn today is counselor & coach, Wendy Blum.  Together, they explore being average, our apparent identities and special moments when we see for ourselves how we create our experience.   About Wendy: Wendy@wendyblumcoaching.com Wendy Blum is currently a mental health counselor in private practice and a new coach working in the 3 Principles understanding. She stumbled into the understa...

Wyn & Kate explore our perfectly human apparent “triggers”.  They share their own experiences with them as well as the deeper truth about them.  Spoiler alert: They have nothing to do with anything outside of us!   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear...

Returning to Under The Noise is transformational coach, Stephanie Benedetto.  Kate, Wyn & Steph flow through a beautiful conversation about the full range of the human experience, the gift of thought as well as “how to” get under the noise of our personal thinking.    Stephanie’s Bio & Contact Info: http://theawakenedbusiness.com/ stephanie@theawakenedbusiness.com Stephanie Benedetto at The Awaken...

Kate & Wyn explore the gift of life experienced through our physical bodies.  They discuss the moments when they see the gift for what it is and times when they don’t.  And it’s all allowed.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk...

Wyn & Kate explore compassion, for ourselves and for others.  They dive under the noise to see what’s possible when we listen for understanding, and from that space, our need to defend and fix fall away.  And what’s left is connection and compassion.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about,...

In this week’s episode, Kate & Wyn sit down with fellow coach, Deborah Baron.  Together they explore the effortlessness of life when we listen to and follow our true identities.   Deborah’s Bio & Contact Info: deborah@deborahbaron.com www.deborahbaron.com Deborah is an Executive and Leadership Coach and Mentor who does transformative work with emerging leaders who care deeply about their impact an...

Thanks to a listener’s request, Kate & Wyn explore the topic of freedom from under the noise and as usual, there’s always more to see when we slow down into a quiet space.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoa...

In this week’s episode, Kate & Wyn spend time with fellow coach, Mieke Desmadryl.   Mieke shares how recent difficult life experiences opened up opportunities in her for new insight into how we work as human beings.  Together they explore a very common noise for many in this conversation and as naturally happens, slip under the noise into a quieter space.   About Mieke: mieke@in-beeld.be www.in-be...

Wyn & Kate explore the topic of mental health, beginning with a passage from Slowing Down To The Speed Of Life: How to Create a More Peaceful, Simpler Life from the Inside Out by Richard Carlson and Joseph Bailey. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear i...

In this week’s episode, Kate & Wyn begin with a chat about recognizing when we are full of it but fall into a deeper discussion about our perceived human flaws.  What’s possible when we show up with ourselves and others from a beautiful space of honesty and authenticity?   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would l...

Kate & Wyn chat about the space of exploration…when we have an experience in life and are able to hold it just lightly enough to get curious about it.  They don their lab coats and dive into what’s possible when we allow our experience to be what it is and just get curious about what shows up. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or ques...

Joining Wyn & Kate in this episode is poet and teacher, Jules Swales.  Jules takes you on a journey through her experiences of noise, addiction, and healing.  She describes what writing has meant to her throughout her life and how magical it is to take the first step on the path, without needing to know what follows.   Jules’ Bio & Contact Info: Jules was born in England, UK, but has lived in Veni...

Kate & Wyn are joined this week by the wonderful, Mavis Karn.  Mavis chats about what’s new and fresh for her, as well as how she first came to know the Principles.  In her simple but beautiful way, she talks about who we really are as part of the intelligence of life and what is truly on offer for us as human beings.    Bio: Mavis Karn, LSW, MA, is in private practice offering coaching, counselin...

Kate & Wyn look at the topic of wanting to do something in our lives but not getting started.  Join them for a beautiful exploration of “feeling stuck” but from under the noise.    If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerob...

Joining Wyn & Kate this week is former self-development junkie, Clare Downham.  Clare describes her insight-by-insight journey to realizing her “okayness” and how deeply peaceful life can be.  She recounts how she witnessed her daily spiritual routines fall away as the necessary action in order to experience well-being, for there’s nothing we need to do.  We are all okay.   Clare’s Bio & Contact I...

In this episode, Kate & Wyn explore wisdom from the space of not-knowing; letting go of their ideas and concepts of the topic and really exploring what looks and feels true about wisdom. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@k...

Joining Kate & Wyn this week is coach and author, Natasha Swerdloff. Natasha delves into how she found truth in the connection between the spiritual & psychological, and how she began sharing this understanding with others.  She helps others to see who they really are and how seeing that more deeply, changes their lives.  Natasha beautifully shares how often we play in the small, limited world of...

In this episode, Kate & Wyn are joined by flow coach, Maryse Godet Copans.  Together they explore the nature of anxiety, our innate ability to handle the noise of life and what’s really possible when we are willing and ready to look in the direction of truth.  Maryse shares her experience with anxiety and what she has seen that changed her relationship with it forever. Maryse’s Bio and Contact Inf...

Kate & Wyn explore the things in themselves and in their lives that have changed since they began to learn about the understanding of the mind as seen by Syd Banks.  They reflect on the insights that have had the most impact on them and yet, these insights required no effort…only a willingness to look.  They chat about the beauty of seeing (and also of not seeing at times!), and what a gift change...

Joining Wyn & Kate for this episode is former international high jumper and current coach, Matt Roberts.  Matt shares the insights that have had lasting impact in his own life and career.  He talks about the areas where life’s intelligence was “infinitely reliable”, and the areas where it didn’t look like that for most of his life.  Slow down into this beautiful conversation of what’s really on of...

In this episode, Kate & Wyn explore the topic of ego. They discuss how it has shown up for them in their lives and what they are seeing new about it. Could ego really be nothing more than thought?? Slow down with them as they look at ego from under the noise. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat...

Wyn & Kate respond to a listener’s request to explore wisdom…the wisdom that contains both the questions and the solutions of our life experience.  They spend time looking toward and chatting about the space where both come from.  What does it feel like to connect to the deeper part of us that loves the question as much as the solution??   If you have any questions or comments for Wyn or Kate, ple...