Two Mystic Mamas

Let's talk about sex, ladies . Because apparently, perimenopause comes with a whole new set of rules, and nobody thought to send us the freaking handbook. From disappearing libidos and changing bodies to painful sex, vaginal dryness, and wondering why things that used to work suddenly don't, we're getting into the conversations that too many women are still having in whispers. This...

A birthday episode that starts with a scandalous throwback photo and somehow ends in tarot, numerology, and a very real conversation about confidence in your 40s. We’re celebrating Rachel turning 44, and we let the day unfold the way life actually does: funny stories, sharp pivots, and a few moments that hit right in the chest. We talk about the “era” she’s stepping into and why midlife can feel l...

In this episode, we honor Rachael's dear friend Rachael aka “Goose” and let her story open a bigger conversation about grief, spirituality, and what it means to celebrate someone without denying the pain.  Rachael shares memories,  we talk honestly about how loss changes you, and offer simple rituals that make remembrance feel alive instead of frozen.  • Dedicating the conversation to Rachael...

Water can be a backdrop, or it can be a doorway. Today we’re taking the element you’re already drinking, bathing in, and splashing through and treating it like it has a voice, a memory, and a job to do in your spiritual practice. We talk about water magic in a grounded way: how to set intentions with water, why some people experience faster shifts when they “give” their grief or joy to an ocean or...

There’s something about lighting a candle that can instantly change the energy of a room. Maybe it’s ritual. Maybe it’s intention. Maybe it’s just the fact that everything feels a little more magical when there’s a tiny flame involved. In this episode, Krystyn takes us deep into the world of candle magic, sharing years of knowledge about how she uses candles in her own spiritual practice, while bo...

🚨 A quick note before you listen: We’re here to TALK, LEARN, ASK QUESTIONS, and share information—not diagnose anyone. 💜 Everything discussed in this episode is for general educational and informational purposes only and should not be taken as medical advice, diagnosis, or treatment. Your body, hormones, health history, and needs are uniquely yours, so always talk with your own qualified healthc...

September has a way of making us want to reset everything. The routines. The house. The family calendar. The kids. Ourselves. Maybe even our entire personality by October. In this episode, the Two Mystic Mamas get into the nitty gritty of back-to-school life, parenting, family dynamics, routines, preparation, and the tiny everyday rituals that quietly create the life we actually love...and can act...

Welcome to Pittsburgh! 🖤💛  We’re kicking off a brand-new Two Mystic Mamas series dedicated to one of the greatest cities in the world: PITTSBURGH.   In our very first Pittsburgh episode, we’re getting personal and telling the stories of how Krystyn and Rachael ended up in Da Burgh , what made this city home, and why we both have such a deep, ridiculous, complicated, magical love for Pittsburgh....

What if the life you’re living right now is just ONE decision away from an entirely different reality? ✨ In this episode, we’re dipping our toes into the fascinating (and slightly mind-bending) world of quantum physics and the idea of quantum timelines ... without requiring a PhD, a chalkboard, or an understanding of what the heck a quark actually is. We explore what science says, what philosophy...

In this episode, the Two Mystic Mamas hand over the mic to the team behind the team — where honestly, the REAL magic happens!  So, so much goes into making a podcast sound and look professional.  Tweaks to audio, messing around with the best equipment, lighting, autofocusing, and lots and lots of uploads and edits!  Our amazing team of Head Audio & Video Engineer - Keira and our Audio Engineer...

Can someone really give you the evil eye? And is that little blue charm actually protecting you...or is there much more to the story? In this episode of Two Mystic Mamas , we're diving deep into one of the world's oldest and most misunderstood spiritual symbols: the Evil Eye . Together, we'll explore where the belief originated thousands of years ago, how different cultures have int...

Krystyn just turned 45. Rachael's staring down 44 in October. And somewhere between forgetting words mid-sentence, crying at dog food commercials, and wondering if underwire bras were invented by a man who hates women, both Mamas had the same realization: this is perimenopause, and nobody warned us. In this raw, funny, and long-overdue conversation, Krystyn and Rachael open up about their own...

What if this summer wasn't about becoming a better version of yourself...but finally becoming your truest one? Forget the pressure to have the "hot girl summer" social media keeps selling you. This week on Two Mystic Mamas , we're reclaiming the season and creating a Healing Hot Girl Summer —one rooted in emotional wellness, self-compassion, nervous system regulation, spiritual...

Being spiritual doesn't mean you're immune to spiraling...it just means you might reach for tarot cards before texting your best friend.  In this honest and heartfelt episode, Rachael and Krystyn get real about the moments when life feels overwhelming, emotions take over, and even the most grounded spiritual practices don't stop us from being beautifully human. They share personal s...

Are you ready to step into your Main Character Energy? In this episode of Two Mystic Mamas, we're exploring the deeper meaning behind the viral phrase "Main Character Energy" and why it may have more to do with spiritual embodiment, confidence rituals, self-worth, and authentic living than social media trends. As per the usual, we begin with an honest conversation about perimenopaus...

Forget the bucket list. We're aiming for something far more interesting. In this special birthday episode, Krystyn celebrates 45 trips around the sun by sharing her "45 Before 50" list: a collection of adventures, experiences, challenges, dreams, and slightly questionable ideas she hopes to tackle over the next five years. Because somewhere between raising kids, paying bills, surviv...

This week, we're bringing the magic home to the kids. In this heartwarming episode, we explore simple and meaningful ways to weave wonder, creativity, and intention into your children's everyday lives. From magical morning rituals that help set the tone for the day to creating homemade "magic sprays" with essential oils (and yes... a little Tito's vodka because that's...

What if a second chance isn't about becoming someone new? What if it's about remembering who you've always been? In this heartfelt episode of Two Mystic Mamas , Krystyn and Rachael meet virtually to explore what it really means to reinvent your life...not through performance, hustle, or chasing a version of success that was never yours to begin with, but by returning to your own fre...

What if manifestation didn’t have to feel exhausting? In this week’s episode of Two Mystic Mamas, we ditch the pressure-packed vision board energy and create Bloom Boards instead — intuitive, playful, soul-led collages designed to help you plant seeds for the life you’re growing into. As we craft in real time, we explore soft manifestation, magnetic energy, identity shifts, subconscious alignment,...

In this episode, we’re diving deep into identity work...the messy, magical, uncomfortable, empowering journey of becoming who you really are. After spending some time recording in person, we’re coming back to you virtually and getting real about our individual paths, the versions of ourselves we’ve outgrown, and the moments that shaped where we are now. We talk about the pressure to fit into roles...

What does it really mean to be connected to something greater than yourself? In this episode of Two Mystic Mamas , we introduce the energy of the Crown Chakra (Sahasrara) —your center of spiritual connection, higher consciousness, and divine source energy . Located at the top of the head, this chakra governs your sense of trust, purpose, and connection to the universe. We explore:  ✨ What the cro...

This episode starts exactly how you’d expect… and somehow still goes off the rails. We kick things off with junk journaling and the magic of giving intention to the little things floating through our lives, before quickly spiraling into Mimi fight clubs, mom wrestling, and foot photo side hustles… all before we even say welcome. You’ve been warned. From there, we dive into the energy of the May Mo...

In this deeply intuitive and unexpectedly playful episode, we’re diving into the magic of the Third Eye Chakra —your center of vision, imagination, and inner knowing. This is our first episode back since Rachael’s surgery (and our first time recording remotely), and the energy is real, authentic, and expansive. We explore: ✨ The Third Eye Chakra—location, color, crystals, and meaning ✨ Signs of...

What if the problem isn’t that you’re not doing enough… but that you’re doing too much? In this episode, we’re digging into the concept of overwatering and not just in your garden. We’re talking about the subtle (and not-so-subtle) ways we drown the very things we’re trying to grow. From smothering our kids with love that turns into control, to overfunctioning in our careers, relationships, and da...

You know those people you’ve known for years but somehow there’s still more to learn? In this episode, we sit down with a handful of intentional questions and let the conversation unfold from there. It starts simple, but it quickly turns into something deeper, the kind of conversation that makes you see someone in a new way. Along the way, we talk about real life too. Rachael shares what it looks...