Truth N Tea-timony

There are many seasons that we walk through in this thing called life...some that God places us in and some that we create on our own. Ones to bless us and those that hold us hostage. I am deep in my Self Sabotaging Season... But I'm determined to get out! What about you? Check out this episode and others on any of these platforms: Apple Podcasts, Spotify, Google Podcasts, Breaker, Castbox, Po...

We spend so much time trying to live up to standards set by others that we lose sight of who we are and what we want to accomplish for ourselves! Life may have been rough, but it's not an excuse to give up or give in! Let your trials and tribulations be the fuel you need to ignite your fire! Live out your purpose on purpose! Be a goal setter!! Check out this episode and others on any of these plat...

Realizing the myths aren't true. Therapy is a needed step to help you complete your journey of healing. It helps you realize the cycles that you have created, sometimes without even knowing..It's a nonjudgmental zone and free of the opinions of others. You can be vulnerable but know you're in a protected space. Join me as I share my therapy journey and hopefully you can find inspiratio...

How many of you hated the idea of timeout as a kid? That feeling intensifies when you are an adult and has to be placed in timeout!! What could you have done, as an adult, that would require a timeout? Those seasons where God gets you alone, to grow and groom you... timeout at its best!! Check out this episode and others on any of these platforms: Apple Podcasts, Spotify, Google Podcasts, Breaker,...

We think we have time to accomplish the things we put off for tomorrow. Have you ever wondered what would happen if the task had an expiration date? Let's discuss time.   Check out this episode and others on any of these platforms: Apple Podcasts, Spotify, Google Podcasts, Breaker, Castbox, Pocket Casts, RadioPublic  and Stitcher  Host: Kia Green  IG: @truthnteatimony&nbsp...

In everything that you do, you need to be able to answer the w’s… Who and Why. Who are you doing it for? Why are you doing what you do? To some these questions may be at the tip of your tongue, but others may need to sit and think about them. So let's discuss.  Check out this episode and others on any of these platforms: Apple Podcasts, Spotify, Google Podcasts, Breaker, Castbox, Pocket...

Have you ever felt like life kept dealing you blow after blow? Have you felt like the next situation may make you throw your hands up in defeat? You were not brought this far to give up! You need declare This Means War! Check out this episode and others on any of these platforms: Apple Podcasts, Spotify, Google Podcasts, Breaker, Castbox, Pocket Casts, RadioPublic  and Stitcher Host: Kia Gree...

Pettiness, unless it pays you, should not be any of our full-time job. The way we respond to others says a lot about our own character. Let's talk about that petty spirit.  Check out this episode and others on any of these platforms: Apple Podcasts, Spotify, Google Podcasts, Breaker, Castbox, Pocket Casts, RadioPublic  and Stitcher Host: Kia Green  IG: @truthnteatimony Also check ou...

Many of us hold on to the promises of tomorrow, but unwilling to do the work needed to ensure they come to pass. Are you willing to change, do the work necessary or are you willing to let the the promise die with you?  Check out this episode and others on any of these platforms: Apple Podcasts, Spotify, Google Podcasts, Breaker, Castbox, Pocket Casts, RadioPublic  and Stitcher Host: Kia...

How do you set expectations for the people in your life? Do you let them tell you what you stand for? Do their values become yours? Have you ever thought about what your mission statement should be? The only way to set expectations is to know your own standards/values. Let's dig deep on your mission statement. Check out this episode and others on any of these platforms: Apple Podcasts, Spotify, Go...

What is the saying, “Happy wife, happy life?” So does that mean you are only entitled to a happy life if you are a wife? If that is a true statement, what does that mean for the millions of single women? Want to know a secret? You can have a happy life without the title of wife! Join me as I crush the myth on happiness starting after the "I do's".  Check out this episode and others on any of...

Distractions, mental road blocks, and emotional hang-ups will often derail us from our purpose. How do you get through the storm? Join the conversation as I discuss how I get through those storms.  Check out this episode and others on any of these platforms: Apple Podcasts, Spotify, Google Podcasts, Breaker, Castbox, Pocket Casts, RadioPublic  and Stitcher Host: Kia Green  IG: @trut...

We are not promised to have days without trouble... we are encouraged to lean on the one that has overcome it all. Knowing that He can handle it all, why are we fear filled? Put your trust in Him and learn to live fearless. Living a fear-filled life, let's talk about it.  Check out this episode and others on any of these platforms: Apple Podcasts, Spotify, Google Podcasts, Breaker, Castbox, P...

Why me is often our mantra when we don't understand the events that happen in our lives, but once we understand that God strategically placed them there, we will start saying next move please! Listen to learn more about the ultimate strategist.  Check out this episode and others on any of these platforms: Apple Podcasts, Spotify, Google Podcasts, Breaker, Castbox, Pocket Casts, RadioPublic &n...

Have you ever been in a situation where all you can see are red flags? What do you do? Do you ignore them or do you face each and every one? Facing them can be difficult, but ignoring them can be detrimental to your mental well-being. Join the conversation and let's talk about those red flags.  Check out this episode and others on any of these platforms: Apple Podcasts, Spotify, Google Podcas...

The funny thing about laziness, if you let it go on for too long, you become trapped under it. Join me as we dive into that spirit of laziness and how to combat that lazy spirit.  Check out this episode and others on any of these platforms: Apple Podcasts, Spotify, Google Podcasts, Breaker, Castbox, Pocket Casts, RadioPublic  and Stitcher Host: Kia Green  IG: @truthnteatimony Also check out my blo...

Ever said to yourself, "Why is this happening to me" or "Why I have to go through this". I've been there, done that, and will probably go through it again. Take a listen as I go through what may be the purpose for all the turns and twist you may have in your life. Check out this episode and others on any of these platforms: Apple Podcasts, Spotify, Google Podcasts, Breaker, Castbox, Pocket Casts,...

Have you ever been beautifully broken. Not quite sure what I mean...join in as I discuss how I was beautifully broken.  Check out this episode and others on any of these platforms: Apple Podcasts, Spotify, Google Podcasts, Breaker, Castbox, Pocket Casts, RadioPublic  and Stitcher Host: Kia Green  IG: @truthnteatimony Also check out my blog at Kia's Art of Living Email: truthnteatimo...

My definition of love is the sum of all my life experiences. Join the conversation as I discuss what is love. Check out this episode and others on any of these platforms: Apple Podcasts, Spotify, Google Podcasts, Breaker, Castbox, Pocket Casts, RadioPublic  and Stitcher Host: Kia Green  IG: @truthnteatimony Also check out my blog at Kia's Art of Living Email: truthnteatimony@gmail.com

The one thing you can always do for yourself is to show up. Showing up for yourself can be difficult, so join me and my special guest Zillah Gray , certified Relationship Life Coach and Motivational Speaker, as we discuss how we can show up for ourselves daily.  Check out this episode and others on any of these platforms: Apple Podcasts, Spotify, Google Podcasts, Breaker, Castbox, Pocket Cast...

Most of us go throughout our day with a mask in place. Not wanting others to see what is beneath. We hide them because of guilt, shame, embarrassment, and simply because we don’t want to be seen differently than what we portray. Listen as I discuss why you should remove that mask for the New Year! Email: truthnteatimony@gmail.com IG:@truthnteatimony

We hear a lot about women needing to stick together or uplift one another; to  not put each other down. We hear that we should empower each other as women, but is this all a scam? Is women empowerment just a marketing scheme? Join the conversation as we discuss women empowerment and what it really means to us.

Is it wrong to be picky when trying to find Mr. or Mrs. Right? Is that why you're still single? Listen in as we discuss whether being picky when seeking a long term and meaningful relationship is a good or bad thing. 

Ever had that feeling...you know that gut feeling? Do you listen to it or ignore it? Join us as we discuss that gut feeling.

Many times we say we forgive, but don't really think about what forgiveness truly feels like. Join the conversation as we discuss the emotional journey to forgiveness.