Total Thrive

Discern and take "Calculated Risks" to fullfill dreams, goals, calling and God-sized vision as a Christian woman. 📕 WIN THE DAY: 7 Daily Habits to Stress Less & Accomplish More  ⁠https://amzn.to/4a14iife⁠ ✨ FREE GUIDE: Discover Your Purpose  ⁠https://www.totalthrive.com/purpose⁠ ✨ CHRISTIAN LIFE COACHING: Learn More ⁠https://www.totalthrive.com⁠ ✨ FOLLOW ON INSTAGRAM  ⁠https://ww...

God wants you to succeed, girl! In his divine wisdom, he told the Israelites 2 key things they needed to know as they conquered their Promised Land, and these 2 things apply to you and me as well. 📕 WIN THE DAY: 7 Daily Habits to Stress Less & Accomplish More  ⁠https://amzn.to/4a14iife⁠ ✨ FREE GUIDE : Discover Your Purpose  ⁠https://www.totalthrive.com/purpose⁠ ✨ TOTAL THRIVE WOMEN : Member...

Learn how to make your average day great. Make it your masterpiece with 7 essentials. 📕 WIN THE DAY: 7 Daily Habits to Stress Less & Accomplish More  ⁠https://amzn.to/4a14iife⁠ ✨ FREE GUIDE: Discover Your Purpose  ⁠https://www.totalthrive.com/purpose⁠ ✨ CHRISTIAN LIFE COACHING: Learn More ⁠https://www.totalthrive.com⁠ ✨ FOLLOW ON INSTAGRAM  ⁠https://www.instagram.com/jennadexter.totalthriv...

Define what success looks like for you, so you know when you have achieved it. In your career, relationships, spiritually, your ministry, lifestyle, finances, etc. 📕 WIN THE DAY: 7 Daily Habits to Stress Less & Accomplish More  ⁠https://amzn.to/4a14iife⁠ ✨ FREE GUIDE: Discover Your Purpose  ⁠https://www.totalthrive.com/purpose⁠ ✨ CHRISTIAN LIFE COACHING: Learn More ⁠https://www.totalthrive....

In this episode, I talk to Leilani Banaszak from She Is Armored about how she overcame struggles with mental health, anxiety & depression. We talk about self care vs. soul care and why vulnerability is a key to mental health. CONNECT WITH LEILANI BANASZAK • SHE IS ARMORED  ✨ WEBSITE: She Is Armored ⁠https://www.sheisarmored.com ✨ INSTAGRAM: @She_Is_Armored ⁠https://www.instagram.com/she_is_a...

Learn 3 Biblical Keys to "start" and achieve your dreams, goals, calling and God-given destiny as a Christian woman! 📕 WIN THE DAY: 7 Daily Habits to Stress Less & Accomplish More  ⁠https://amzn.to/4a14iife⁠ ✨ FREE GUIDE: Discover Your Purpose  ⁠https://www.totalthrive.com/purpose⁠ ✨ CHRISTIAN LIFE COACHING: Learn More ⁠https://www.totalthrive.com⁠ ✨ FOLLOW ON INSTAGRAM  ⁠https:/...

Breaking down what it actually takes to go to the next level with your faith, getting breakthrough, and accomplishing anything big. Find out what God spoke to me like five minutes after he highlighted a girl with gauged ears at Chipotle! 📕 WIN THE DAY: 7 Daily Habits to Stress Less & Accomplish More  ⁠https://amzn.to/4a14iife⁠ ✨ FREE GUIDE: Discover Your Purpose  ⁠https://www.totalthrive.com/pur...

What does it actually take to fulfill God-sized dreams, goals and calling as a Christian woman? We'll talk about the role of talent, what Jesus has to say about talent, and what a ground breaking study revealed was the #1 thing you need to achieve excellence. 📕 WIN THE DAY: 7 Daily Habits to Stress Less & Accomplish More  ⁠https://amzn.to/4a14iife⁠ ✨ FREE GUIDE: Discover Your Purpose  ⁠https...

Are you a Christian woman who wants to maximize her God-given potential and streamline your life by saving time and energy? The right habits can be a game changer. You need HIGH IMPACT STICKY HABITS, my friend! I'll show you some simple and effective ways to get your habits to stick, so you can achieve your God-sized goals and live your most thriving life! BOOKS MENTIONED 📕 WIN THE DAY: 7 Dai...

As a Christian woman, you need to pray like it depends on God, but work like it depends on you. I have 3 steps to help you get the things done that will have the highest impact on your life. If you want God to do the super, you've got to do the natural! 📕 WIN THE DAY: 7 Daily Habits to Stress Less & Accomplish More  ⁠https://amzn.to/4a14iife⁠ 📗EAT THE FROG: 21 Great Ways to Stop Procrast...

What trauma have you been through and what coping mechanisms are you using to deal with it? Are you feeding your pain, anger, sadness, etc. with cupcakes, alcohol, TV or shopping? Let's evaluate, identify and think about some positive coping mechanisms you could turn to instead. So you can thrive, girl! Because Jesus came to give you ABUNDANT LIFE ... TO THE FULL! 📕 WIN THE DAY: 7 Daily Habit...

Learn the most important step to releasing the scar tissue of your past, so you can own it, let it go and move into your most thriving present and fabulous future. 📕 WIN THE DAY: 7 Daily Habits to Stres Less & Accomplish More  ⁠https://amzn.to/4a14iife⁠ ✨ FREE GUIDE: Discover Your Purpose  ⁠https://www.totalthrive.com/purpose⁠ ✨ LEARN ABOUT COACHING WITH ME ⁠https://www.totalthrive.com⁠ ✨...

Suckey stuff happens, but it doesn't have to hold you hostage in negative emotions and reactions, preventing you from fully living again. You can choose to "Kiss the Wave that throws me against the Rock of Ages", as quoted by Charles Spurgeon. You can be inspired by Joseph Merrick (aka: Elephant Man) who said, "I am happy every hour of the day." 📕 WIN THE DAY: 7 Daily Habi...

What you perceive as a weakness, can become a strength. And like little David and his slingshot, it can even be an "advantage". 📕 WIN THE DAY: 7 Daily Habits to Help You Stress Less & Accomplish More https://amzn.to/3wiKQi0 ✨ FREE GUIDE: Discover Your Purpose  ⁠https://www.totalthrive.com/purpose⁠ ✨ LEARN ABOUT COACHING WITH ME ⁠https://www.totalthrive.com⁠ ✨ FOLLOW ON INSTAGRAM ...

What dream or God-sized goal do you have and what story are you telling yourself about it? If you're story doesn't end in victory and you don't 100% believe it, then it's time to REWRITE YOUR STORY and FLIP YOUR SCRIPT! Change your narrative, girl, because you have God-sized goals that He put inside of you for a reason. 📕 WIN THE DAY: 7 Daily Habits to Stress Less & Accomplish...

Do you have God-Sized goals? Or any size goals that overwhelm you and cause stress? Discover 7 Daily Habits to Help You Stress Less & Accomplish More , as I personally read, apply and discuss the principals in Win the Day by Mark Batterson. In this episode I talk about how God led me to this book the day after I ended a 21 DAY FAST, how it has impacted me already, and the principals of the boo...

I lost my Dad 2 months ago, just five weeks after we found out he was going into hospice. In this episode I share the journey of ... What it was like to go through this very challenging time on both an EMOTIONAL and PRACTICAL level. How God brought PEACE that truly passes understanding. How He made it clear that I was to live within his GRACE that was sufficient for ALL my concerns. And the super...

If you're feeling weary and burnt out, or at risk of burn out, find out how to do less, trust and rest in God more and still getting all the things done ... that "need" to be done. ✨JESUS ALWAYS: Devotional by Sarah Young https://amzn.to/4aSAHIJ ✨ FREE GUIDE: Discover Your Purpose  https://www.totalthrive.com/purpose" ✨ LEARN ABOUT COACHING WITH ME https://www.totalthrive.com...

Get yourself ready for your best 2024 possible! I have 4 KEY IDEAS for you think about along with some coaching questions to help you: 1. Get clear on what you want in 2024 2. Figure out How the heck you’re going to get it! 👉 FREE GUIDE: Discover Your Purpose  https://www.totalthrive.com/purpose 👉 LEARN ABOUT COACHING WITH ME  https://www.totalthrive.com/coaching 👉 FOLLOW ON INSTAGRAM  https://...

Learn practical tips on how to REMEMBER your wins of 2023, along with WHY to do it in the first place. Get inspired and encourged as you remember what you achieved both big and small, places you visited, relationships you nurtured, what God spoke to you and more. But watch out! Be careful never to forget what you yourself have seen. Do not let these memories escape from your mind as long as you li...

You are God’s masterpiece, put on the earth for such a time as THIS. You were made on purpose, for purpose, and you have the ability to impact the lives of others in a way that only you can do. How intentional are you about using your talents and gifts to impact the world in a way that only you can do? 👉 FREE GUIDE: Discover Your Purpose  ⁠⁠⁠⁠https://www.totalthrive.com/purpose⁠⁠⁠⁠ 👉 LEARN ABOUT...

How do you know the will of God? As a Christian woman, how do you know what the “RIGHT” and “PERFECT” thing is to do in a given situation? I might just blow your mind with some revelation that completely changed the way I perceived God's "perfect will"! Plus I share several Biblical principals for how to position yourself to hear God's will in your life. 👉 FREE GUIDE: Discover Y...

How INTENTIONAL are you about living your best life as a Christian woman? How intentional are you about designing a life you love, creating healthy habits, and taking action to achieve your goals and dreams? How mindful are you about how you’re spending your precious time, your money, your energy ... and recognizing where you could pivot for a better, higher quality of life? In this episode we’re...

Are you living with joy? Would you say your life is full of peace, beauty and bliss?! Joy is one of the 7 Essentials for living our best lives as Christian women and in this episode I share 5 tips for how to get more joy in your life , girl! 👉 FREE GUIDE: Discover Your Purpose  ⁠⁠https://www.totalthrive.com/purpose⁠⁠ 👉 LEARN ABOUT COACHING WITH ME  ⁠https://www.totalthrive.com/coaching⁠ 👉 FOLLO...

Do you have thriving relationships? Is there a good community of people in your life that you connect with consistently? According to the world's longest study on happiness, the #1 factor that leads to a happy and healthy life is relationships. (According to God, it's relationship with God, of course, but the study is compelling and a pretty good indicator that we should all be intentional...