Time To Process Podcast

Perfect for busy moms, entrepreneurs, or anyone feeling stuck in routine, Megan’s candid, relatable perspective will empower you to pursue your dreams without fear of failure. Whether you're building a business, leading a family, or simply chasing happiness, her insights will leave you motivated to make bold moves today.

Most entrepreneurs start with a passion, but Kyson Long took it a step further—building a thriving golf apparel brand rooted in heritage, quality, and innovation before even turning 20. When most teens are focused on college or sports, Kyson was dreaming of combining vintage inspiration with modern performance, and he's already making it happen. His story of starting Oak and Iron from scratch,...

Gracie is a Utah-based food influencer, known for her vibrant reviews, creative food hacks, and her enthusiastic approach to the culinary world. Her infectious love for food and connection-building makes her a standout in the foodie community. Never settle for boring meals—your next best bite is one decision away. Hit play and start planning your next flavor-filled adventure today!

Join me as I interview Kelli, a creative entrepreneur turned AI startup professional, exploring life's seasons, parenting, career shifts, and the future of AI. Discover insights on intentional living, balancing multiple roles, and embracing change with optimism. Join me as Kelli explores the complexities of parenting, personal growth, and public speaking. In this engaging conversation, she sha...

Tune in for a candid conversation about heartache, hope, and the unexpected blessings that come from life's toughest moments. Whether you're in the throws of your own hardship or seeking inspiration, this episode will remind you that even in chaos, there is divine order and peace waiting to be found.

Tune in for a candid conversation about heartache, hope, and the unexpected blessings that come from life's toughest moments. Whether you're in the throws of your own hardship or seeking inspiration, this episode will remind you that even in chaos, there is divine order and peace waiting to be found.

Join us for an insightful chat with Chandler Larsen, a master color analyst, as we dive into the fascinating world of color analysis and its impact on life and style. In this episode, Chandler shares her journey and the unique craft that has transformed the way people perceive themselves and their wardrobes.

Most authors dream of hitting the NYT bestseller list — but Amy Harmon’s journey from self-published indie writer to acclaimed author with a multi-book deal reveals the real story behind the success. In this heartfelt conversation, Amy shares how her passion for storytelling grew from childhood reading in a small Utah town to crafting diverse, emotionally charged novels that resonate worldwide. Sh...

In this episode, Keena opens up about her transformative journey from a small-town girl with big dreams to a confident woman living life on her own terms. Discover how she navigated the challenges of the music industry, embraced motherhood, and built a vibrant online community. Keena's story is one of resilience, self-discovery, and the pursuit of happiness. Tune in to be inspired by her candi...

In this compelling episode, Courtney sits down with her long-time friend Ashley to explore the complexities of family dynamics, generational trauma, and the courage it takes to speak out. Ashley shares her personal journey of dealing with a narcissistic family environment, the struggle to break free from generational patterns, and the transformative power of faith and truth. This conversation shed...

Dive into an extraordinary episode of 'Time to Process' as I sit down with Evan Stowers, a salon owner whose life story is a testament to resilience and creativity. From overcoming addiction and personal challenges to building a successful salon, Evan shares his candid journey of self-discovery, healing, and artistic passion. This episode is a must-listen for anyone seeking inspiration and...

Hey everyone! In this heartfelt episode of "Time to Process," I'm sitting down with my amazing friend Ashley Warner. We've been through it all—from high school days to the ups and downs of marriage and everything in between. We're diving deep into our stories, sharing laughs, and talking about how we've grown through life's challenges. It's all about being real, f...

Join me, as I chat with the incredible Ciaran Lamb about the rollercoaster of rediscovering who we truly are. We dive into everything from the ups and downs of marriage to finding our voice and the magic of real friendships. It's all about being raw, real, and embracing the journey, no matter how messy it gets. If you're looking for a dose of inspiration and a reminder that you're not...

Join me as we delve into the riveting story of Mercadies Reber, a trailblazer who defied the odds to transform her life from a teenage mother to the powerhouse behind Fella's Barbershop. In this episode, Mercadies reveals the raw truths of her journey, the bold decisions that fueled her success, and the relentless drive that keeps her expanding in a male-dominated industry. Discover the secret...

Join me as I chat with Cassidy Merrill, the powerhouse behind Train Insane. Discover how Cassidy transformed her passion for fitness into a thriving business, all while navigating personal challenges and fostering a supportive community. This episode delves into the realities of entrepreneurship, the strength found in vulnerability, and the power of staying true to oneself. Perfect for anyone look...

Join me as I sit down with Beckie Farrant, a holistic health practitioner, to explore her transformative journey from DIY blogging to empowering women through holistic health. Discover insights on functional medicine, the power of essential oils, and how small lifestyle changes can lead to big health improvements. Whether you're curious about holistic practices or looking for inspiration to ta...

Kicking off Season 2 with a solo episode all about where Time to Process is headed. I’m sharing what it’s been like revamping the podcast, showing up at creator events and workshops, and what I’ve learned about gaining real traction as a creator. It’s a fresh start, new mindset, and the same unfiltered girl talk you know and love.

This week I sit down with registered dietitian Brooklyn Bezzant, who knows firsthand what it’s like to wrestle with an unhealthy relationship with food. After overcoming her own eating disorder, Brooklyn now helps women and girls find peace, healing, and freedom around food. We talk about what it really takes to break free from diet culture, the process of repair, and how to shift from control to...

This week I sit down with Anna Connell—entrepreneur, Instagram influencer, and rockstar mom—who has turned her health struggles into fuel for living with purpose. Anna shares how she balances building a brand while teaching her kids the life skills they’ll carry forever. We talk about resilience, modeling independence, and creating a strong family unit like the one she grew up in. If you’ve ever w...

In this episode, I sit down with my dear friend—and house cleaner turned business owner—Becky. Her life has been full of transformations, each season shaping her into the woman she is today. From navigating challenges to raising teenagers, from starting small to growing a successful business, Becky has embraced change with grit and grace. Now in her 40s, she’s leaning into this season with joy, co...

This week, I sit down with therapist Brecka Walker, whose journey from working with trauma and crisis victims to building her own private practice is nothing short of inspiring. Brecka describes her work as an eclectic offering —a blend of multiple therapeutic modalities tailored to meet each client where they are. With a passion for helping people process the hardest parts of their stories, Breck...

In part two of Lyndsey’s story, we move from survival to strength. She shares what it took to finally leave her abuser behind, the healing process that followed, and how love found her again in the most unexpected way. Today, Lyndsey is married to a man who not only cherishes her but has adopted her children as his own, creating the safe and full life she once dreamed of. Now, she uses her voice a...

In this episode of Time to Process, I sit down with my friend Lyndsey as she bravely shares her journey as a domestic violence survivor. From the moment she met her abuser to the slow escalation of control and abuse, Lyndsey opens up about the reality so many face but few speak about. This episode walks through the turning points that led up to the final incident—and the courage it took to finally...

✨ She’s lived a few lifetimes in one — single mom, marketing maven, now the founder of her own events company bringing women together in unforgettable ways. Chelsea knows a thing or two about starting over, chasing big dreams, and making every chapter count. This week, we talk about the power of reinvention, women supporting women, and how to create a life you’re obsessed with. 💖

We’re welcoming a man whose heart for the community is as big as his mission. He’s the founder of the Back to School Bash, an incredible charity dedicated to making sure kids start the school year on the right foot—literally. Through his work, he raises funds to provide brand-new shoes to elementary schools, who then gift them to students in need. It’s a mission built on dignity, kindness, and the...