ZeroDotMedia

The Zero Dot Podcast

Health EN ↓ Odcinki: 35

A podcast for the quietly overwhelmed and cautiously hopeful.

Autor

ZeroDotMedia

Kategoria

Health

Ostatni odcinek

1 lip 2026

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Odcinki

Sustainability Through Grief [The Zero Dot Podcast #33] 01.07.2026

SUPPORT US HERE: https://www.patreon.com/cw/ZeroDotMedia What does it mean to be sustainable as a human being? Sam discusses the loss of his mother and the healing necessary to keep going. Japan passes copyright reform, leaving only The United States behind as the remaining OECD member not adopting the Copyright Act to separate author's and music labels' rights to its own music. Oh, and Crystal is...

I'm SIGNIFICANT! w/ Crystal Kirk [The Zero Dot Podcast #32] 17.06.2026

We're back, baby. This week's philosophical discussion of existence and importance is joined by the one and only Mrs. ScareQuotes, AKA Crystal Kirk! Sam and Crystal ponder significance in a world so fast, right after asking the question "what is a trillion dollars, anyway?" and discussing MORE cures for cancers. (Man, we just keep on winning in the medical sciences front. Take that, RFK, Jr). And...

Why So Serious? with Ryan Whited"GodofGrunts" [The Zero Dot Podcast #31] 27.05.2026

SUPPORT US HERE: https://www.patreon.com/cw/ZeroDotMedia When did we become so afraid of looking stupid as adults trying new things? This week, Sam dives into the topic with someone who knows a thing or too about performance anxiety in esports - Ryan "GodofGrunts" Whited! As a Street Fighter 6 competitor who adopts a growth mindset, we discover from his experiences coaching others what gets in the...

Living Smaller Lives [The Zero Dot Podcast #30] 20.05.2026

SUPPORT US HERE: https://www.patreon.com/cw/ZeroDotMedia Air Pollution is down! Like, way way way down! That's the good news for Team Human! The (somethingsomething) other news is it's not too late to try something new. Sam breaks down the myths behind Malcom Gladwell's 10,000 hours of practice theory and shares a personal story relating to finding an unexpected gift in an unlikely challenge that...

Navigating Online Empathy with Robert Rostant & David Rivera [The Zero Dot Podcast #29] 13.05.2026

SUPPORT US HERE: https://www.patreon.com/cw/ZeroDotMedia Zero Dot is back in an audio only fashion - don't worry video viewers, the battle is lost but the war is far from over. ;) This week Sam brings not one, but two Patreon Supporters onto the show as guests! David Rivera and Robert Rostant join the fray in a discussion about heroism in the USA, Gun Violence amidst a lack of regulation, Produce...

Simon's Infinite Game [The Zero Dot Podcast #28] 06.05.2026

SUPPORT US HERE: https://www.patreon.com/cw/ZeroDotMedia Wind powered energy and the case for creativity start this week's episode before Sam dives into the work of Simon Sinek. A self proclaimed optimist of human potential, Sam describes the Infinite Game and how Team Human can take that lens to enhance our life in ways that surprise us. No magical marketing, no fluff - just real social science s...

Trust With Robert Rostant [The Zero Dot Podcast #27] 29.04.2026

SUPPORT US HERE: https://www.patreon.com/cw/ZeroDotMedia WHERE IS JOHN??? While Sam is busy asking that question, a surprise guest swoops in to take the spotlight. Our very first Patreon supporter, our dear friend, green tea enjoyer, student of exploration, the man with no limits himself - Robert Rostant! Robert and Sam discuss the virtues of trust in an ever evolving landscape that manufactures d...

When "Self Help" Isn't Helpful [The Zero Dot Podcast#26] 22.04.2026

SUPPORT US HERE: https://www.patreon.com/cw/ZeroDotMedia In this week's episode, Sam and Daniel bust self help myths and provide reasonable answers to life's complicated problems - all for free. Sam gives us some updates on NPR & PBS constitutional pushback efforts against the Trump administrations defunding efforts, some world changing efforts on evergreen preservation across the globe, and d...

Learning To Listen [The Zero Dot Podcast #25] 15.04.2026

SUPPORT US HERE: https://www.patreon.com/cw/ZeroDotMedia Everyone thinks they’re good at helping and coaching others. So much so, we give ourselves a good 'ol pat on the back, "job well done" and treat ourselves to some fancy disillusionment along the way. We think we are so cool and special. Only, most of us aren’t. Not really. This week, we break down what coaching actually is (it's not what you...

Jag's Secret Sauce [The Zero Dot Podcast #24] 08.04.2026

SUPPORT US HERE: https://www.patreon.com/cw/ZeroDotMedia We went to SPACE! TSA is partially funded! What good news! Also, we dive into the beautiful historic art of John Atkinson Grimshaw and what made his art so unique. HINT: it's not the mesmerizing colors and noir-ish landscapes. Sam extrapolates the method good 'ol JAG approached his artwork to what we can do in our day-to-day life to live in...

Modern Tools, Retro Mindset [The Zero Dot Podcast #23] 01.04.2026

SUPPORT US HERE: https://www.patreon.com/cw/ZeroDotMedia This week, John takes a break to fight battles in John-land while Sam and Daniel keep the good fight going for Team Human! Sam discusses the demise of Sora - the social media app Disney had previously planned to invest $1 billion USD before backing out; US Jury Verdicts against Meta and Google in the fight for mental health in children and s...

Alysa Liu and doing it for YOU [The Zero Dot Podcast #22] 25.03.2026

SUPPORT US HERE: https://www.patreon.com/cw/ZeroDotMedia Hedgehog alerts in cars, Chip shortages that harken back to the late 1980's, and the Winter Olympics all take center stage in today's discussion all before diving into the main topic - Intrinsic vs Extrinsic Value-Accordant Action. Aka, what we do for the process vs what we do for the end result. Sam brings Olympic Gold Medalist Alyssa Liu t...

Sam's Series of Unfortunate Events [The Zero Dot Podcast #21] 18.03.2026

SUPPORT US HERE: https://www.patreon.com/cw/ZeroDotMedia John gives us the wonders of community driven actions to cleanup some filth left alongside the road, Sam reminds us that TSA is not getting paid as of February 14th and what folks can do about it to aid those tireless workers while government funding gets approved, and something about MURDER HORNETS. Also, Sam dives into his HEINOUS travel w...

Polishing Things With Purpose [The Zero Dot Podcast #20] 11.03.2026

SUPPORT US HERE: https://www.patreon.com/cw/ZeroDotMedia What happens when we remove every imperfection from a human-made thing? Is its polished veneer enough to grab our attention for more or does it bring a homogeneity that makes us tune out? Today's episode dives into the Effort Effect, a real phenomenon that explains humans' general attraction to other human-made things that have intentional e...

The Laziness Lie [The Zero Dot Podcast #19] 04.03.2026

SUPPORT US HERE: https://www.patreon.com/cw/ZeroDotMedia In today's episode, John and Sam discuss the misconception of human laziness, the future of dental technology, and the importance of systemic change. Sam delves into psychology, innovation, and societal progress, offering insights to empower and inspire. John shares profound insights on neurodiversity, autism, and the importance of understan...

You have a cognitive bias. Everyone does. [The Zero Dot Podcast #18] 25.02.2026

If you are reading this with two eyes or one eye or using an audio encoder to cite the words because you are an awesome person who doesn't let anything get in the way of reading, then chances are you are a human being. Congratulations! That is incredible. To be human, is truly wonderful. At least, that's what we think here at TZDP, so I supposed you could say we are biased. Actually, we are ALL bi...

The Empty Howl of a "Lone Wolf" [The Zero Dot Podcast #17] 18.02.2026

You know that cool book/movie/game/comic you like where the one guy/gal saves the day while everyone else watches? You know the movie Die Hard? John McClane sure is a cool dude (poor guy has broken glass all embedded in his feet, though... ). Well, the reason we love those stories is because it paints the fantasy of a lone wolf breaking away from the tribe and being 100% sustainable by themselves....

Beautiful Music On Broken Instruments 【 The Zero Dot Podcast #16 】 11.02.2026

In this week's episode, we discuss the power of EQ (that's just a fancy acronym for Emotional Intelligence) and how working on the craft of EQ elevates ourselves and our communities, while also promoting our innate human strengths. Take that AI Overlords! Also, an update on Pandas and Nvidia / OpenAI investment status. ALSO some ways to get around good old Windows 11 being just the absolute worst...

Acting According To Your Values 【 The Zero Dot Podcast #15 】 04.02.2026

In this week's episode, we discuss cures for cancer (they have happened! Really!), resources to support those in Minnesota in an effort to melt the ICE (not the frosty kind), and a deep dive on value accordant actions. Plus, some plane traveling complications and... foot stuff? No, not that kind of foot stuff - how to touch the ground a bit better with your whole foot and not a 2 inch pad between...

The Honeymoon Phase Is Over...What Now? 【 The Zero Dot Podcast #14 】 28.01.2026

Honeymoons are great... but like all things, they must end. What to do when they reach their inevitable conclusion, how to manage it as a outsider looking-in, and knowing all this has to be a lived-in experience before any meaningful change occurs... what's the point of it all? John and Sam dissect this topic while highlighting the trauma many are facing globally. 00:00 An introductory intro 00:35...

The Effects of Ghosting Someone | The Zero Dot Podcast #13 21.01.2026

In this episode, John and Sam discuss the spookiness of getting ghosted - from colleagues, family members, friends, and so on. What does it mean? What can you do about it? What if you are the one that NEEDS to ghost someone to exit a painful or risky relationship? You get to write the ending on your own terms. :) 00:00 A lil' chat 02:36 A hail of stuffies 05:49 The graverobbing segment 07:59 Troub...

The Lenses of Leadership | The Zero Dot Podcast #12 14.01.2026

In this episode, John and Sam discuss two of the best reframes to be the best leader for your community, your employees, for yourself. Even seasoned "managers" get this wrong, so adopting these early sets you up for success. Also, the good news about Trachoma (cases are down) and the bad news about Hunger in the US (It's still a problem) while discussing what we can do about it. 00:00 The Warm Up...

How Chronic Anger Can Destroy You | The Zero Dot Podcast #11 07.01.2026

In this episode of the Zero Dot podcast, hosts Sam Kirk, John, and producer Daniel discuss the toxic poison of sustained rage, the choice we all have in forging a more hopeful path, and the benefits to your sanity in doing so. It's not easy, but nothing worthwhile in life ever is. Which is why you need to do it. 00:00 The Warm Up 08:21 The Good 12:50 The...Bad? 17:45 The Zero Dot 01:19:05 The Cool...

Being the Main Character | The Zero Dot Podcast #10 31.12.2025

In this episode of the Zero Dot podcast, hosts Sam Kirk, John, and Daniel discuss the importance of self-improvement, stress management, and emotional resilience. They explore generational perspectives on personal growth and share insights from their experiences in therapy. The conversation touches on life challenges, maintaining a positive mindset, and the value of community support in mental hea...

From Fear to Freedom | The Zero Dot Podcast #9 24.12.2025

John and Sam dive into the intricacies of exposure therapy, emphasizing its benefits, the importance of gradual exposure, the role of the amygdala, and the concept of safety-seeking behaviors. John also brings good tidings regarding certain previously-thought-to-be-extinct species of animals that are coming back! Sam gives us the lore on The Big Blu-ray Agenda ruining our movie re-releases. Lastly...

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