96.7 KISS FM (KHFI-FM)

The Yogi Mic

Health EN ↓ Odcinki: 17

The Yogi Mic is a five‑minute mindfulness break for real life. Hosted by a longtime radio voice turned yoga guide, each episode blends storytelling, breath, and simple reflections that remind us that yoga isn’t just a class, but a way of living. No poses, no pressure, just a moment to reconnect. I’ve spent over 20 years behind a microphone and the last 10 immersed in the world of yoga. Now, I’m bringing both worlds together, the voice that has guided conversations for decades, and the practice that has grounded me through all of them. My goal is simple: to share something positive, honest,...

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.spreaker.com

Autor

96.7 KISS FM (KHFI-FM)

Kategoria

Health

Strona podcastu

www.spreaker.com

Ostatni odcinek

23 wrz 2026

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Odcinki

TYM Episode 16 - The Real Yoga Practice 23.09.2026 1:50

The Real Yoga Practice starts off the mat. How do you react when something does not go your way, when someone cut you in traffic, when life is being challenging.

TYM Episode 15 - No expectations 14.09.2026 1:39

Realease expectations and find peace.

TYM Episode 14 Your Dreams 09.09.2026 1:36

Your dreams will arrive in time.

TYM Episode 13 - Sacral Chakra 02.09.2026 2:09

Let's open the Sacral Chakra. Stop looking for reasons to enjoy life. Stop feeling guilty because you have pleasure in your life.

TYM Episode 12 - Trust the Process 31.08.2026 1:19

Trust the process. Yo are not stuck, life is preparing you for something bigger.

TYM Episode 11 - Affirmations Root Chakra 24.08.2026 1:53

The root chakra. When is balanced we feel safe, in our bodies, minds and the earth. We feel abundant. On the other hand, when imbalanced, we feel in lack, unsafe and with a huge need to belong. Here are some affirmations that can help you balance your Rood Chakra.

TYM Episode 10 - Satya 17.08.2026 1:28

Satya/Being Truthful with yourself

TYM Episode 9 - Your nervous system 10.08.2026 0:57

Your nervous system is not looking for perfection. Is looking to feel safe.

TYM Episode 8 - Destruction 03.08.2026 1:24

Destruction/Opportunity to build

TYM Episode 7 - Detachment 27.07.2026 1:13

Detachment/Freedom

TYM Episode 6 - Viveka/Discernment 20.07.2026 1:10

Viveka/Discernment. Choosing between what is temporary versus what is going to last. Living with awarness and intention in every decision we make.

TYM Episode 5 - Plant the Seeds Today 13.07.2026 1:21

Create your life by planting the seeds today.

TYM Episode 4- Sankalpa/Live with intention 06.07.2026 1:25

Sankalp/Intention. Live your day with an inner commitment.

TYM Episode 3 - Asteya/non-stealing 29.06.2026 1:20

Asteya/Non-stealing, but is not only about stealing someone else's stuff, is about the way we steal also from ourselves.

TYM Episode 2 - Ahimsa/Non-Violence 22.06.2026 1:17

Ahimsa/Non Violence

TYM Episode 1 - Santosha/Contenment 15.06.2026 2:00

The word Santosha in Sanskrit mean contentment. Applying it to our daily lives changes our perpective in how we see difficulties we may be having now.

The Yogi Mic Introduction 08.06.2026 1:37