Valerie

The Wild Magic of Becoming

Welcome to The Wild Magic of Becoming, a podcast exploring wellness, mental health, spirituality, and personal growth. Join Valerie, a nurse, mother, student, and lifelong seeker, as she shares honest conversations about healing, self-discovery, healthy habits, and finding magic in everyday life.

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Autor

Valerie

Kategoria

Education

Strona podcastu

podcasters.spotify.com

Ostatni odcinek

5 paź 2026

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Odcinki

Episode 14: Quiet Quitting in Nursing: What’s Actually Yours to Carry? 05.10.2026

When does an organizational problem become your problem to carry? After a conversation with my doctor about my health, work, and the guilt I felt even considering stepping back because we’re short staffed, he reminded me of something I desperately needed to hear: Staffing is an organizational problem. In this episode of The Wild Magic of Becoming , I’m talking about quiet quitting—not as checking...

Episode 13: Deconstruction, Witchcraft & Coming Home to Myself 23.09.2026

Episode 13 is one of my most personal episodes yet. Thirteen has always been my lucky number, so it felt like the perfect time to share more of the woman behind the podcast. I’m opening up about growing up in a deeply Christian family, feeling drawn to witchcraft from an early age, and the fear, guilt, and judgment I had to work through while deconstructing beliefs that never truly felt like mine....

Episode 12: When Everyone Needs You | Midlife Burnout and Carrying Too Much 04.09.2026

Have you ever looked at the life you love and wondered why you are so tired of all of it? In middle adulthood, everyone seems to need something from you. Your children need you. Your partner needs you. Your career takes everything you have. There are households to manage, relationships to maintain, aging parents to worry about, and dreams you are still trying to pursue. Then you are somehow expect...

Episode 11: I Deserve Better Than This — What Self-Love Actually Looks Like 22.08.2026

Self-love isn’t always pretty. Sometimes it looks like saying no, setting boundaries, asking for help, walking away from what drains you, and finally deciding that your needs matter too. In this episode of The Wild Magic of Becoming , I’m talking about people-pleasing, seeking love and validation outside of ourselves, and the fear that setting boundaries might cost us someone else’s approval or lo...

Episode 10: Burnout - When Exhaustion Becomes Something Deeper 12.08.2026

What happens when you’re not just tired anymore? In this episode of The Wild Magic of Becoming, we’re taking a deeper look at burnout—what it really is, how it can show up in our lives, and why healing may require more than rest and self-care. We’ll talk about the realities of burnout in caregiving and healthcare, the limits of “just practice self-care,” and the patterns hiding underneath our exha...

Episode 9: What Is a Nurse Life Coach? Understanding the Role of Nurse Life Coaching 02.08.2026

What exactly is a nurse coach…and how is it different from therapy, counseling, or traditional nursing? In this episode of The Wild Magic of Becoming, I’m pulling back the curtain on the world of nurse coaching. We’ll explore what a nurse coach does, what nurse coaching isn’t, and how this unique approach can help you navigate life’s transitions, overcome obstacles, and reconnect with the person y...

Episode 8: Finding Your Purpose When Life Feels Messy 28.07.2026

Have you ever wondered how you’re supposed to find your purpose when life feels overwhelming? Whether you’re navigating burnout, grief, self-doubt, or simply feeling lost, this episode is a gentle reminder that purpose isn’t something you discover after life becomes perfect—it’s something you begin uncovering in the middle of the mess. In this episode, I share my own journey through nursing burnou...

Episode 7: Boundaries-Coming Back to Yourself 18.07.2026

Have you ever said yes when every part of you wanted to say no? If you’re a nurse, parent, caregiver, teacher, or simply someone with a big heart, this episode is for you. In this episode of The Wild Magic of Becoming, we’re exploring what healthy boundaries really are—and why they’re one of the most compassionate gifts you can give yourself. Together, we’ll talk about why setting boundaries often...

Episode 6: The Courage to Begin Again 15.07.2026

Have you ever felt pulled toward something new, but fear kept telling you that you weren’t ready? In this episode of The Wild Magic of Becoming, I’m sharing a personal new beginning: starting the Nurse Life Coach Academy. After more than 17 years in healthcare and over a decade as a registered nurse, I’ve learned that healing is about more than physical care. Sometimes people need encouragement, h...

Episode 5: Small Habits, Big Magic 07.07.2026

Have you ever felt like you had to change everything about your life to finally become the person you want to be? The truth is, lasting transformation rarely happens through one big, dramatic moment. It happens through the small choices we make every single day. In this episode of The Wild Magic of Becoming, we’re exploring the power of tiny, intentional habits and how they quietly shape the lives...

Episode 4: The Burnout Cycle Nobody Talks About 30.06.2026

Have you ever felt exhausted even after a full night’s sleep? Like you’re constantly pouring into everyone else while your own cup is running dry? Burnout doesn’t happen overnight. It builds quietly through the daily pressures of work, family, responsibilities, and the belief that we always have to keep pushing. Before we know it, exhaustion becomes our normal. In this episode of The Wild Magic of...

Episode 3: Starting Over Without Shame 21.06.2026

Episode 3: Starting Over Without Shame Have you ever felt like one mistake, one missed day, or one setback erased all of your progress? Whether it’s your health, a goal, a habit, or a dream you’ve been working toward, it’s easy to fall into the trap of believing that falling off track means you’ve failed. But what if starting over isn’t a sign of failure? What if it’s simply part of the journey? I...

Episode 2: Why Self-Care Isn’t Selfish 13.06.2026

Have you ever felt guilty for taking time for yourself? As caregivers, parents, helpers, and hardworking individuals, it’s easy to put our own needs at the bottom of the list. We tell ourselves we’ll rest later, start that healthy habit tomorrow, or focus on ourselves once everything else is done. But what if self-care isn’t selfish? What if it’s essential? In this episode of The Wild Magic of Bec...

Episode 1: Welcome to The Wild Magic of Becoming 12.06.2026

Welcome to the very first episode of The Wild Magic of Becoming. In this introductory episode, I share a little about who I am—a registered nurse, wife, mother of four, lifelong learner, and someone who is still navigating the journey of personal growth. I talk about the experiences that inspired me to start this podcast and the realization that growth isn’t a destination—it’s a lifelong process o...

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