The Wholeness Network

In this episode, we’re debuting our brand-new podcast format—something a little fresher, a little more fun, and a lot more us. We kick things off with a playful ice breaker to warm up and get the giggles going. Then we dive into this week’s “her”story spotlight: the bold, brilliant, and unapologetically original Frida Kahlo. From her vibrant art to her fierce resilience, we explore what her life c...

For our 200th episode, we’re reflecting back, and looking ahead. Join us as we revisit some of our most memorable moments—those conversations that surprised us, moved us, or made us laugh in ways only this community can. We share the behind-the-scenes stories we’ve never told and the lessons we’re carrying forward. As we wrap up the year, we’re also talking about our “wintering” plans—how we’re ch...

In this episode, we’re exploring holiday traditions from around the world—how different cultures celebrate, give gifts, and create moments of joy and connection. Join us for a heartwarming journey through global customs that remind us how deeply we all crave meaning, generosity, and togetherness. Sun Bread Recipe Yule Log Cake Watch the video version in the wholeness library. Explore The Wholeness...

We’re talking about our favorite things—simple joys, soul-soothers, and inspired gift ideas for anyone on your list. Great gift ideas for any gift giving occasion! We’re talking about our favorite things—simple joys, soul-soothers, and inspired gift ideas for anyone on your list. Great gift ideas for any gift giving occasion! Online Classes Animal totems Ultra-Slim Bidet Dual Mode Bidet Pasta Atta...

Most of us try to improve ourselves because we believe something is missing. In this conversation, Steve and Mechelle unpack the illusion of self-deficiency and introduce an unfoldment-based approach to growth rooted in presence, attunement, and innate worth. When we stop trying to fix ourselves, we finally become who we already are. Connect with Steve https://integralunfoldment.com/ Watch the vid...

This week, we went back to Three Weeks with My Brother by Nicholas and Micah Sparks—a book remembered loving when it first came out. But rereading it now… it just didn’t land the same way. We talk about why that might be—how our perspectives have changed and what that says about where we are in life. We also get into what a childhood like the Sparks most likely shapes into as adults. How emotional...

This week, we’re joined by Graham and Richard from Bears, Tea, and Tarot Podcast to talk about All the Way to the River—a book that left us with more questions than warm feelings. Was it profound or just pretentious? Poetic or puzzling? Tune in for a lively, honest conversation where we unpack what didn’t quite flow for us and what was blatantly missing. You might be surprised. Buy All the Way to...

Karen Crawford shares insights into the month ahead including hints for a smooth mercury retrograde season. Find Karen @ https://karensmithcrawford.com/ Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewhole...

This Halloween, we’re stirring the cauldron of history and calling forth the forgotten healers. In this special episode, we dive into Witches, Midwives & Nurses: A History of Women Healers by Barbara Ehrenreich and Deirdre English — a spellbinding exploration of how women’s wisdom, intuition, and healing magic were feared, silenced, and yet never truly extinguished. Together, we trace the lineage...

In this episode, we lean into the mystical side of Elizabeth Gilbert’s Big Magic: Creative Living Beyond Fear. From her belief that ideas have a life of their own, to the almost magical way inspiration seems to show up, we explore the “woo-woo” aspects that make this book both enchanting and controversial. We’ll share our thoughts on the spiritual and mysterious side of creativity—like whether ide...

In this powerful episode, I’m joined by Paola di Florio and Peter Rader — the creative, heart-centered filmmaking duo behind the acclaimed documentaries Awake: The Life of Yogananda and My Father, The Healer. Paola is an Oscar- and Emmy-nominated filmmaker, celebrated for her ability to capture the depth of the human spirit through story. Peter is a writer and director best known for his first scr...

This week, we sit down with Sandy, a numerology expert who makes the world of numbers fun, fascinating, and totally approachable. We talk about: What your personal numbers reveal about your purpose How to calculate your Life Path Number (it’s easier than you think!) Why numerology is not about math — it’s about meaning Tune in and discover what the universe might be whispering through your numbers...

In this episode, we dive into Elizabeth Gilbert’s inspiring book Big Magic: Creative Living Beyond Fear. Together, we explore her ideas about the mysterious nature of inspiration, the courage it takes to pursue creativity, and how to embrace curiosity over perfectionism. We’ll talk about Gilbert’s practical wisdom on overcoming fear, the importance of persistence, and how creativity isn’t reserved...

In this episode, we explore the more mystical, spiritual, and hard-to-pin-down ideas sprinkled throughout No Bad Parts. From talk of the Self as an eternal essence to the almost magical way parts seem to heal, we unpack the “woo-woo” elements of the book — the ones that made us pause, smile, or scratch our heads. Join us as we wrestle with what feels profound, what feels out-there, and how even th...

Chalene and Mechelle are currently in IFS coaching training and we invited our practice group partner Julie Davis to join us for a conversation about parts work and the wisdom of Richard Schwartz’s No Bad Parts. We share real experiences, challenges, and “aha” moments from both studying and practicing IFS together. Connect with Julie Instagram http://thisisbluebook.com Bluebooktutoring.com Buy the...

This month we’re exploring No Bad Parts—and this conversation brings that lens to the body. Dr. Hall traces a health-first childhood to a chiropractic career, then reframes common fears about the first adjustment (it’s safer and gentler than it looks). Through a Parts Work lens, we explore how the body’s “protectors” show up: muscle guarding as a protective part, sharp pain as a signal part, and t...

In this episode, we dive into Richard Schwartz’s book No Bad Parts, which introduces the principles of Internal Family Systems (IFS) and its transformative view that every part of us — even the ones we’d rather get rid of — has value and purpose. We talk through the core ideas of the book, our reactions, and how this perspective can change the way we relate to ourselves and others. Whether you’re...

In this month’s episodes, we dive deep into five groundbreaking books that challenge the way we think about sexuality, intimacy, emotional resilience, and personal power. From embracing pleasure and reclaiming your body, to facing your shadow and healing emotional wounds. These works offer bold insights and practical tools for transformation. (click to buy) Pussy: A Reclamation Paperback by Regena...

In this month’s episodes, we dive deep into five groundbreaking books that challenge the way we think about sexuality, intimacy, emotional resilience, and personal power. From embracing pleasure and reclaiming your body, to facing your shadow and healing emotional wounds. These works offer bold insights and practical tools for transformation. (click to buy) Pussy: A Reclamation Paperback by Regena...

In this month’s episodes, we dive deep into five groundbreaking books that challenge the way we think about sexuality, intimacy, emotional resilience, and personal power. From embracing pleasure and reclaiming your body, to facing your shadow and healing emotional wounds. These works offer bold insights and practical tools for transformation. (click to buy) Pussy: A Reclamation Paperback by Regena...

In this month’s episodes, we dive deep into five groundbreaking books that challenge the way we think about sexuality, intimacy, emotional resilience, and personal power. From embracing pleasure and reclaiming your body, to facing your shadow and healing emotional wounds. These works offer bold insights and practical tools for transformation. (click to buy) We receive a small portion that does not...

It’s been an inspiring year of reading, reflecting, and growing together! In this episode, Mechelle and Chalene sit down to recap all the books we’ve highlighted so far in 2025 here at The Wholeness Network. They share their favorite insights, the themes that have stood out, and how these books have shaped their own lives and conversations this year. Whether you’ve been following along or are just...

Bread is more than food. In this episode, we dive into the fascinating world of bread: how it has nourished bodies and souls for thousands of years and why the simple act of baking and breaking bread together still matters today. Find out how Sourdough is symbolic of the Divine Feminine. Whether you’re a baker, a foodie, or simply someone who loves the smell of fresh bread, this episode will leave...

In this episode, we dive into the Danish concept of Hygge — a word that captures the feeling of warmth, connection, and contentment that comes from simple, cozy moments. Together, we explore what Hygge really means (beyond just candles and blankets), how you can bring more of it into your daily life, and why this mindset has become a beloved part of Danish culture and a source of joy around the wo...

In this soulful summer short episode, Chalene and Mechelle dive into the mystical world of oracle cards—what they are, how to use them, and why they can be powerful tools for insight and guidance. Whether you're a seasoned intuitive or just curious, you’ll find inspiration and clarity as the duo pulls cards live on the show for three powerful life areas: money, love, and health. Tune in for some r...