The Waffle Shop

What if the way you speak to yourself is the very thing holding you back? Today I'm joined by Dr Marianne Trent, a Clinical Psychologist specialising in trauma, grief, anxiety, and depression. We have a waffle about everything from self-compassion, curiosity, and learning how to quiet the inner critic. From imposter syndrome and people-pleasing to trauma, burnout, and emotional resilience, Dr...

Welcome to The Waffle Shop! Joining me for a waffle is the incredible Dominic McGregor, former co-founder of Social Chain and author of  I’m Never Drinking Again  , for a raw and unfiltered conversation about addiction, resilience, and rebuilding a life with purpose. Dom opens up about the reality behind early success, sharing how launching a business at just 19 came with pressures he wa...

What if slowing down is actually the key to moving forward? In this episode, I sit down with Bren, founder of One Wellness, for a real and reflective waffle about navigating chaos, finding clarity, and building a life that actually feels aligned. This isn’t about quick wins or overnight success, it’s about doing the inner work, showing up with discipline, and getting honest about your “why.” Bren...

What if the pain you’ve been carrying could become the very thing that helps someone else feel less alone? That exactly what my incredible guest this week has done! Joining me for a waffle is the incredible  Georgia Denton , creator of  Mark My Words , for a raw and honest conversation about  grief, childhood trauma, addiction, mental health, and hope . Georgia opens up about losing...

What happens when your identity doesn’t fit neatly into the boxes people expect? Today I’m joined by  Lewis Oakley  for a raw and honest waffle about bisexuality, identity, stigma, and what it really means to live authentically in a world that still struggles to understand nuance. Lewis opens up about his personal journey, from childhood and realising he was bisexual at 19, to navigating...

Welcome to The Waffle Shop Podcast! Ever feel like somewhere between the burnout, the busy schedule, and pretending you’re totally fine… you accidentally lose yourself a little bit? Yeah. Same. Joining me for my comeback episode is the brilliant Ellie Forsyth who is the host of the incredible You Look Happier Podcast We have a waffle about what happens when podcasting starts to feel more like a ch...

Welcome to The Waffle Shop Joining me in the studio this week is the brilliant Matreya You may recognise Matreya from his time on the X-Factor when he identified as Mason Noise. Following on from a series of traumatic events and a lot of inner work, Mason has now reinvented himself on so many levels We have a waffle about all things music, mental health and his upcoming interview series From Darkn...

Welcome to The Waffle Shop! Joining me in the studio this week is the brilliant singer/songwriter ADMT We have a waffle about the connection between music, mental health, and personal growth. We also dive into ADMT’s journey of self-discovery, the role of therapy in managing anxiety, and how songwriting became a lifeline through his toughest moments. From the unexpected success of his viral cover...

Welcome to The Waffle Shop! Joining me in the studio this week is one of my favourite people, Montana ! In this episode we dive headfirst into the emotional rollercoaster of relationships, heartbreak, and the glorious chaos of being single. Expect laughs, oversharing, and maybe a little too much honesty as we unpack why self-love is hotter than any situationship—and why cutting off your ex and you...

Welcome to The Waffle Shop! Joining me for a waffle is the sensational Shar Cooterie! Shar Cooterie is a bold and brilliant drag performer, best known for her live vocals, sharp wit, and political flair. Winner of Drag Idol UK 2024 , she’s wowed audiences with her signature “ Honey Roast Glam ” — a playful mix of camp, cabaret, and heartfelt storytelling. Since starting drag during lockdown, Shar...

Welcome to The Waffle Shop! JACK IS BACKKKK! Joining me for a round two is the brilliant, BRIT Award Winning, Singer, songwriter Jack Garratt! Jack opens up about the inspiration behind his haunting new single ‘Catherine Wheel’ and his forthcoming album ‘Pillars’ , reflecting on the importance of authenticity in his creative process and how rituals and self-care help him stay grounded in an often...

Welcome to The Waffle Shop! Today I'm by Natasha Wicks — a professional cuddler and mental health therapist — to explore the transformative power of touch and the often misunderstood world of cuddle therapy . Natasha shares her unique journey into this unconventional form of healing, explaining how cuddle therapy supports emotional well-being by helping clients feel safe, seen, and supported . The...

Welcome to The Waffle Shop! Joining Taylor for a waffle is the exceptionally talented Sydnie Christmas! Sydnie Christmas is the powerhouse vocalist who stole the nation’s heart as the winner of Britain’s Got Talent 2024 . Known for her emotional performances and unforgettable voice, Sydnie opens up about her journey through the music industry, her rise to fame, and the mental and emotional strengt...

Welcome to The Waffle Shop! Joining me in the studio is the brilliant Ellie Forsyth ! Ellie joins me for a waffle about her journey to happiness, healing, and self-discovery. Ellie opens up about her formative years, the emotional armour she built through family dynamics, and her career in the prison service, which reinforced her need to appear strong. But behind the bravado was a woman searching...

Welcome to The Waffle Shop! Joining me in the studio is the brilliant Dan Shrigley ! Dan Shrigley joins me for a deep dive into the often unspoken challenges of men's mental health , loneliness , and the journey of personal growth . Together, we explore how personal experiences shape our mental well-being, the struggles that can arise as we evolve, and the emotional toll of outgrowing relationship...

We're back babyyyy! Joining me for my first waffle of 2025 is the brilliant Omar Foster ! Omar is an incredibly talented chef and MasterChef finalist known for his bold flavours and creative flair in the kitchen. With a passion for modern twists on traditional dishes, Omar has quickly become a standout voice in the culinary world. His journey on MasterChef captivated audiences and showcased his co...

Welcome to The Waffle Shop! In this episode Taylor and Luke take a trip down memory lane and take a look back at 2024 and the songs that have soundtracked it all! From winning awards, two live shows and hitting 1 MILLION downloads, it's been quite the year! They delve into the importance of self-awareness and validation, share insights on personal growth and the future of the podcast.... Hosted on...

Welcome to The Waffle Shop Today I'm joined in the studio by the incredible Emma Conway ! Emma is a podcast host, author, YouTuber and the creator of Brummy Mummy of 2. She joins me for a chat about her journey so far, her recent heart surgery and the importance of being kind. We also have a waffle about all things content creation and the complexities of being a parent in the age of social media....

Welcome to The Waffle Shop Today's episode is an incredibly special one as I'm joined by the incredible David Holmes David is an actor, artist, stuntman, podcaster, and now author of 'The Boy Who Lived.' He joins me for a waffle about his journey so far, the writing process, how he became Daniel Radcliffe's stunt double on the Harry Potter series, and how he navigates the world after a devastating...

Welcome to The Waffle Shop Today we are straight from winning at The Independent Podcast Awards to the studio with fellow podcaster Tom McCormick ! Tom joins me for a waffle about his brilliant podcast ' Inside A Mind ', which aims to provide relatable conversations about mental health struggles and provides some incredible tools that the listener can implement We also delve into Tom's ADHD journe...

LIVE IN LONDON!! This waffle is coming to you live from Cheerful Earful Festival in London! Joining Taylor for a waffle is his podcasting wife Emma Tindall and the extended waffle family, James Allen! The guys hit the on switch to the Rejection Hotline and hear from you lovely lot about all things rejection and how we handle it, which of course ends in pure chaos! They dive into the various forms...

Welcome to The Waffle Shop! This week's episode is chaotic, which fits very nicely into the theme...BRAT! Charli XCX is on fire at the moment with her BRAT era, so we take a deep dive into the meaning behind BRAT, the aesthetic of it, and what it really means to be BRAT! We also take a little trip down memory lane and cringe at the trends we fell victim to, as well as bratty behaviour and how it c...

Welcome to The Waffle Shop! This week we are joined in the studio by the brilliant Cici Coleman! Cici is an actress, podcaster, and online fitness coach. You may also recognise her from the brilliant TV show First Dates! We have a waffle about life lessons, personal growth, and the awkward journey from our 20s to 30s. Cici opens up about her journey so far, the importance of trusting yourself, dat...

WELCOME TO THE WAFFLE SHOP! This week Taylor is straight from The British Podcast Awards to the studio! Unfortunately, The Waffle didn't win; however, Taylor did come away with a lovely pillow and a new fire in his belly! Emma joins him for a waffle about energy, expectations, and the concept of winning and losing in life. They dive into personal anecdotes, discuss the importance of celebrating sm...

Welcome to The Waffle Shop! In this week's episode, myself and Emma dive deep into the topic of Lying! We explore the complexities of lying, from little white lies to the moral dilemmas we all face when deciding whether to be honest. From piano playing to Hedge Pigs, we discuss the lies we told when we were younger, right through to the lies we were told as kids! The big questions, however, are: I...