The Vital Side Podcast

Chrissy Papetti is an Occupational Therapist turned Self-Mastery Coach and speaker, whose expertise is deeply informed by the Gene Keys system. She teaches leaders and high-achievers to override the limiting patterns that hold them back from their potential.  Chrissy overcame chronic pain after dancing her whole life, and she made a full recovery through rewiring her mind-body connection. She now...

Best-selling author, coach, mentor, and educator, Michael Anthony, speaks about the importance of ending generational trauma to maintain physical, emotional, and mental wellbeing. Growing up with the odds against him, Michael works as a coach to encourage people to be the hero of their own lives. We CAN end generational trauma, but it takes breaking through social norms, accepting yourself as you...

Cait & Lindsay deep dive into the science behind shifting, changing, & regulating the nervous system. The nervous system can be impacted when we have experienced traumatic situations, have had a chronic illness, or are living in a stressful environment.  Lindsay uses her background as a medical practitioner to give you the science behind how the brain changes & how we can use simple techniques to...

Entrepreneur, Speaker, & Forbes Next 1000 Leader, Heather Emerson shares more about overcoming adversity and trauma to build an impact-driven, plant-based, zero-waste food business impacting thousands of people. This episode includes Heather's story of how she turned her pain to purpose, co-leading a team of 25 people to provide organic, plant- based meals to hard-working Texans, all with a zero-w...

Cait & Lindsay introduce you to the Rewire the Podcast. In this episode, they share insights into their own personal healing from chronic illness & life journeys that brought them to a place of bringing health, self development, & business mentorship to their clients and communities. This episode deep dives into the one moment in each of Cait & Lindsay's lives when they decided to make a big & mon...