The Visibility Standard

Ready to stop feeling guilty about wanting financial success as a therapist? In this solo episode of The Visibility Standard I’m getting real about the toxic money narratives that keep therapists, coaches, and healers underpaid, overextended, and quietly resentful—and why it’s time to rewrite them. We unpack the idea that “you didn’t become a therapist to make money,” how that belief harms the pro...

Ever swipe through dating apps and feel like you're shopping for humans? Exhausted by turning your whole personality into a perfectly curated profile that Ever swipe through dating apps and feel like you’re shopping for humans? Exhausted by turning your personality into a perfectly curated profile that still doesn’t feel like you ? In this episode of The Visibility Standard , we’re unpacking...

In this heart-led episode of The Visibility Standard , I’m joined by Megan Walsh—licensed therapist, creator, and host of Good Girls Gotta Heal —for a grounding conversation about inner child healing, relational trauma, and what it really means to come home to yourself. Megan breaks down her SAFE framework—See, Accept, Free, Empower—a simple but powerful guide for navigating the messy, nonlinear w...

Feeling overwhelmed by the pressure to have an opinion on everything ? Exhausted from caring deeply while trying to build a business, stay informed, and keep your nervous system intact? In this episode, I sit down with Laura Caruso—a New York–based therapist and business owner—for a real conversation about self-preservation without checking out. We unpack what it actually looks like to stay social...

Ever feel like you’re supposed to pick one lane, commit forever, and prove your seriousness through nonstop output? Exhausted by hustle culture—but scared that slowing down means you’re failing? In this episode, I’m joined by Chelsea Riffe—podcast coach, strategist, and creative powerhouse—for a full-circle conversation about what it really looks like to evolve as an entrepreneur without abandonin...

In this episode, I’m welcoming back Lauren Larkin for an unfiltered conversation about authentic visibility, professional identity, and what it really takes to show up online without losing yourself. We get honest about the mental load of building a platform as a mental health professional—the pressure to perform perfectly when your content reaches thousands of people, the fear of saying the “wron...

In this episode, I’m joined by Natalie Blue—California-based couples therapist, creative entrepreneur, and founder of Therapy Is Cool Club—for an inspiring conversation about building a heart-centered business that breaks the traditional rules of professionalism. Natalie shares her non-linear journey from event planner and advice-giving friend to licensed therapist and creative business owner, and...

We’re diving in with Rebecca Tolbert—a therapist and ADHD expert who brings both clinical expertise and lived experience to the conversation. We talk about the quiet, easily-missed ways ADHD shows up in women, why so many are misread or misdiagnosed, and how masking and “high-functioning” expectations lead to chronic burnout and shame. This episode also zooms out to name how the current political...

we’re bringing back one of all our parts’ most listened-to and loved episodes — because burnout? yeah, she’s still out here wrecking nervous systems in 2025. in this replay, i sit down with Melissa Hussong, co-host of the Full-Time Freedom Podcast , to talk about what burnout actually is (hint: it’s not just being tired) and how self-love, boundaries, and nervous system care are key to healing. we...

In this raw and eye-opening episode of All Our Parts , Jazzmyn is joined by Samantha Barney for a necessary conversation about one of the most misunderstood and stigmatized diagnoses in mental health: borderline personality disorder (BPD). Samantha shares her journey from the corporate world to the therapy room, where she now specializes in dialectical behavior therapy and works closely with clien...

in this inspiring episode, host jazzmyn proctor sits down with joe toolan — board chair of annapolis pride — to talk about the real power of community activism, especially within the lgbtq+ community. 🌈 joe shares the evolution of annapolis pride, the advocacy work happening behind the scenes, and why creating truly inclusive spaces matters more now than ever.  we dive into:  ✨ supporting lgbtq+...

In this episode of The Visibility Standard (formerly All Our Parts) , I’m joined by Michelle Pillepich—a registered dietitian celebrating six years in the field and four years running her own private practice—for a grounded, affirming conversation about healing from eating disorders, disordered eating, and years of toxic diet culture conditioning. We talk about what intuitive eating actually looks...

In this episode of The Visibility Standard, I'm joined by Dr. Jennifer Kaufman Walker for a necessary conversation about making therapy truly inclusive, accessible, and rooted in authentic human connection—not outdated industry "shoulds." We dive deep into what it actually takes to create mental health care that serves everyone, especially the clients who've been failed by trad...

In this deeply personal solo episode of The Visibility Standard , I’m getting honest about my Saturn return—that astrological rite of passage that doesn’t just shake things up, but forces you to tell the truth about your life, your values, and who you’re actually becoming. I share the messy, clarifying reality of moving through major life transitions: evolving friendships, career shifts, launching...

In this episode of The Visibility Standard , I’m joined by Baily Hancock—owner and founder of The Overlap Collective, podcast host of Seeking the Overlap, and, connection strategist—for a deep, honest conversation about what it actually takes to build community that holds you through life’s hardest seasons. We explore why so many people feel lonely in crowded rooms, how hustle culture and transact...

in this vulnerable + validating episode of All Our Parts , Kellyn joins me to talk about one of the hardest parts of growing up: ✨ friendship transitions ✨ we get into:  💬 what happens when college besties grow in different directions  🚪 the ache of friendship breakups (and why avoidance isn’t it)  🥂 shifting away from party culture & becoming sober curious  🌱 loving people from afar wit...

Adulting is hard—especially in your 20s and 30s, when perfectionism, comparison, and the pressure to “have it all together” are at their peak. In this episode of The Visibility Standard (formerly  All Our Parts) , I sit down with Lindsay Goldfarb , executive director of the Sterling Group, for a raw and validating conversation about the quarter-life crisis and what it actually takes to trust yours...

Cutting ties with toxic people isn’t dramatic—it’s often necessary. In this bold and honest episode of The Visibility Standard ( formerly All Our Parts) , I’m joined by Logan Cooper (aka @crookedcounselorcooper on TikTok) for a real conversation about what it actually means to burn a bridge and choose yourself—especially when guilt, gender roles, and family loyalty tell you not to. We talk about w...

In this episode of The Visibility Standard (formerly All Our Parts) , I’m joined by Caitlan Siegenthaler—an IFS therapist, human design business coach, and former marketing professional—for an honest conversation about burnout, identity shifts, and the quiet grief that comes with realizing some dreams were never meant to be ours. Caitlan shares what it was like to move from corporate marketing int...

In this episode of All Our Parts , I’m joined by Kylie Lambert—a therapist, business owner and self-talk expert who teaches a full course on healing the inner critic—for a grounded, practical conversation about why the voice in your head can feel so mean…and what actually helps soften it. We unpack how the inner critic often thrives on doubt, shame, and perfectionism—not because it’s telling the t...

In this episode of The Visibility Standard (formerly  All Our Parts) , I’m joined by Becca Post—therapist and coach—for a bold, refreshing conversation about what it actually takes to support people in their healing journeys beyond the constraints of traditional therapy models. We talk about the growing gap between what clients need and what conventional therapy can realistically hold, and how int...

In this episode of The Visibility Standard (formerly All Our Parts) , I’m joined by Emily Powell—owner & founder of  Authentic Self Therapy Collective—for a deeply honest conversation about what it looks like to be a human and a helper at the same time. We talk about the inner worlds therapists carry, the parts that get activated when you’re an adult child of emotionally immature parents, and...

Season three of The Visibility Standard (formerly All Our Parts) is here—and we’re starting with intention. In this solo premiere, I’m reflecting on the holiday break and sharing my personal ins and outs for 2025. Not as rigid resolutions or productivity promises, but as values-led choices about how I want to live, love, create, and show up this year. This episode is about discernment over noise,...

In this soul-nourishing episode of The Visibility Standard ( formerly All Our Parts) , I’m joined by Christina Rose—empowerment coach and LGBTQIA advocate—for a deep, affirming conversation about the glow-up that is dating yourself. We explore what it actually means to build a relationship with yourself rooted in trust, pleasure, and choice—not punishment or isolation. From solo rituals that deepe...

In this solo episode of The Visibility Standard (formerly All Our Parts) , I’m pulling back the curtain on the realest parts of my 2024—the parts I didn’t always know how to name while I was living them. From battling imposter syndrome and insomnia to grieving the loss of relationships that shaped the year, this episode is an honest reflection on what it looks like to keep showing up when certaint...