The Visibility Standard

This week on The Visibility Standard, I sit down with Grace McCarrick, a soft skills expert whose corporate-space content reaches millions of people a month. Her message is often misunderstood: the goal isn’t to be a better employee for its own sake, but to be a great employee while building a life you actually enjoy. We talk about why her viral “show me the work first” video struck such a nerve,...

Friendship is not a luxury. It's a life raft. In this solo episode, Jazz gets brutally honest about the state of adult friendship—how we've normalized treating it like an optional add-on to life, how we settle for proximity and shared interests instead of genuine connection, and how that loneliness we're all feeling might actually be a choice we're making. She talks about the d...

Jazzmyn just crossed into a new season: fully licensed, supervision behind her, and discovering something that shouldn't be surprising but is—her life has gotten exponentially better the moment she stopped trying to fit her entire identity into her work as a therapist. This solo episode is real, unfiltered reflection on what happens after licensure, why so many therapists burn out before they...

When the Wall Street Journal published an article blaming therapists for the rise of family estrangement, Jazzmyn knew the narrative was incomplete. In this deeply personal solo episode, she walks through her own story of cutting her father off at 16—a choice made without therapy, without language, without permission. She talks about what estrangement actually feels like, why the media gets it wro...

When therapists decide to build a visible brand, they face a unique pressure: be professional, but not too human. Be an advocate, but not too loud. Stefanie from My Therapist Said is done playing small—and she's inviting every therapist listening to do the same. In this conversation, Jazzy and Stefanie talk openly about the systems keeping therapists stuck: unpaid internships that normalize f...

Shame doesn't just feel bad—it convinces us it's the truth about who we are. In this conversation, Jazz sits down with therapist and clinical supervisor Dr. Jennifer Kaufman Walker to unpack how shame operates as tunnel vision, why vulnerability dismantles it, and how reframing your story reclaims your self-worth. When you allow yourself to be visible—even (especially) in the parts you&a...

In this solo episode, Jazzmyn breaks down why YAP content (aka talking-head, unscripted takes) has become the internet's new visibility currency, and why that pressure is creating a marketplace where everyone's chasing engagement without necessarily embodying what they're selling. She gets honest about the three-year journey it took her to go from avoiding her own face on Instagram...

This week is a first for the show — I'm sharing an episode I guested on with my friend Nina Badzin, host of Dear Nina: Conversations About Friendship . We sat down to talk about the biggest misconceptions around adult friendship, drawing from my work as a therapist  and honestly? This conversation left me thinking differently about my own friendships too. We cover why depth has nothing to do...

Jazzmyn welcomes back licensed therapist and business strategist Caitlan Siegenthaler for a raw, nuanced conversation about what it actually means to be visible without burning yourself out or performing for an algorithm. A year and a half after their first conversation, Caitlan shares how her own IFS (Internal Family Systems) and human design work has reshaped the way she creates — moving from ur...

What happens when the very thing you're building starts to feel like too much? In this solo check-in episode, Jazzmyn gets honest about the season she didn't talk about — the creative ruts, the quiet depression, the FOMO that hit different, and the moment she realized that posting more wasn't the problem. Giving herself the ick was. This episode is a permission slip to slow down wit...

What happens when a finance professional with a standup comedy habit decides to stop keeping her lives separate — and goes all in on being exactly who she is? You get Suzanne Lambert: comedian, political content creator, podcast host, and the woman behind the viral "Regina George Liberal" moment that took the internet by storm after the 2024 election. In this episode of The Visibility St...

What if the story you've been sitting on is the exact one someone needs to hear today? In this bonus episode of The Visibility Standard , Jazzmyn sits down with award-winning journalist, speaker, and storytelling strategist Tanya Targett Camacho — a woman who has spent 30+ years proving that the right story, shared at the right moment, doesn't just change lives. It saves them. Tanya brin...

What if the most radical thing a founder could do right now is admit she's scared — and keep going anyway? In this episode, Jazzmyn sits down with Alexandra Rutkay, founder of City Mouse NYC, a brand she scaled to nearly seven figures while working full-time as a makeup artist on a TV show, raising a son, and navigating a cancer diagnosis. Alex is not the founder who went viral for quitting h...

Licensed therapist and ADHD content creator Carrie Jackson joins the show for one of those conversations that starts with Facebook group drama and ends with a full blueprint for what it means to be a therapist and a content creator — no apologies required. Carrie gets candid about why she thinks therapists in Facebook groups are secretly jealous of the ones showing up on TikTok and Instagram, why...

What happens when you stop hiding the parts of your story you're most ashamed of — and build an entire brand around them instead? That's exactly what Nikki Corbett did. Nikki is the host of The Scarlet Edit Podcast , a show that started with one woman sharing her experience as the other woman in a long-term affair — and has since evolved into a community-driven platform exploring non-tra...

What happens when the burnout expert nearly burns out herself? In this episode, Jazzmyn sits down with Ashley Stallings — nonprofit founder, forensic interviewer, burnout speaker, and creator of Audibly Ashley — for a raw, real conversation about what it actually takes to rebuild yourself while still running everything else. Ashley spent over a decade leading a child advocacy center, walking along...

This conversation originally aired in 2025 when this show was called All Our Parts. As we step into The Visibility Standard era, I'm bringing back some of the conversations that shaped this space — and this one with Laura Caruso is exactly the kind of grounded, vocal, vision-forward conversation that fits the new standard. What does it look like to stay visible, vocal, and regulated in a worl...

What if the most strategic thing you could do for your business was to stop strategizing — and start listening? In this episode, Jazzmyn sits down with Liz Roberta, author of Living in Tune , podcast host, and business coach for spiritual entrepreneurs, for a deeply honest conversation about what it really means to build a business from your soul — not just your spreadsheet. They explore why Janua...

What if the version of you that's showing up online is real — but it's only a fraction of the truth? In this episode, Jazzmyn sits down with MJ Kast, a witchy website-building alchemist and brand strategist who has been unapologetically herself since she was 11 years old making $10K designing graphics for cam girls on MySpace. (Yes, really.) MJ breaks down the difference between performi...

In this episode, Jazzmyn sits down with returning guest Kylie Lambert, therapist and content creator, to have the honest, nuanced conversation that so many women are desperately searching for. Kylie shares what led her to start speaking publicly about her child-free life, why the decision required years of ongoing conversation with herself and her husband, and what it felt like when that choice be...

You can have every framework, every script, every "proven strategy" — and still be leaving money on the table because you're too afraid to show up with conviction. Katrina Owens (host of Get Fame Ready and personal branding + PR coach) joins Jazzmyn this week for a conversation that gets real about what bold branding actually looks like — not just online, but in your DMs, your contr...

What does it actually mean to show up authentically online — without sacrificing your privacy, your family's boundaries, or your peace of mind? In this episode, Jazzmyn sits down with Laura Sinclair, founder of This Mother Means Business, to unpack one of the biggest visibility questions entrepreneurs wrestle with: how much is too much? Laura introduces her now-iconic "cake analogy"...

You were never the problem. Your ambition was just too big for the rooms you were in. In this special 100th episode, Jazzmyn goes solo — and gets real about what it actually costs to be an ambitious woman in spaces that weren't built to hold you. Drawing on Whitney Leavitt's redemption arc in Secret Lives of Mormon Wives , this episode unpacks the quiet violence of being told "what&...

What happens when visibility starts to feel like a cage? In this powerful episode of The Visibility Standard , Jazz sits down with author, mental health advocate, and content creator Rachel Havekost for a deeply honest conversation about what it's really like to build a public platform — and then live inside of it. Rachel takes us back to January 2020: freshly separated, unemployed, and start...

What if two and a half minutes in cold water could reset your nervous system, sharpen your intuition, and make you a better leader? This week, Jazzmyn sits down with Kris Rice, founder of Chill Pod, to explore how a DIY horse trough in her backyard sparked a wellness product brand — and a whole new philosophy on what it means to show up for yourself. Kris shares the deeply personal journey that le...