The Unlearning Podcast

After a quiet season of reflection, I’m back and so is the podcast, now reimagined as The Unlearning Podcast . In this episode, I talk about what led to the rebrand, what “unlearning” really means to me, and why I needed time away to reset, heal, and get clear on my voice. This isn’t just a comeback, it’s a shift. A softer, more honest version of me, and a space for growth that feels grounded, fai...

Have you ever loved God — but still felt empty? In this episode of Thirty Three and Free , I open up about the moments when God didn’t feel like enough for me. Times when my faith felt dry, my prayers felt unanswered, and I wondered if something was wrong with me for feeling that way. This is a vulnerable conversation about spiritual exhaustion, disappointment, and learning that God’s presence is...

⚠️ Content Warning: This episode contains discussion of psychosis, suicidal ideation, and sexual assault. Please listen with care. In this first video episode of Thirty Three and Free, I open up about my journey through psychosis and how God met me in my lowest place. This is my testimony — a story of brokenness, healing, and the freedom I found in Christ. If you’ve ever felt lost, hopeless, or li...

Is it humility… or is it hidden pride? In this episode, we unpack the subtle but powerful difference between false humility and true humility from a biblical perspective. 🌿 We’ll explore: Why downplaying your gifts isn’t always godly How false humility can be a mask for fear or people-pleasing What Jesus and the Pharisees teach us about humility How to walk boldly in your calling without pride If...

You don’t have to be in the spotlight to make an impact. In this Thirty Three and Free episode, we reflect on the power of quiet faith, hidden obedience, and unseen influence. Jesus said you are the light of the world —let’s explore what that really means when life feels ordinary.

Life is full of distractions—social media, work, stress, and endless to-do lists. How do we stay focused on God when everything is pulling us in different directions? In this episode of Thirty-Three & Free , we’re diving into Hebrews 12:2 and learning practical ways to remove distractions, refocus on God, and keep Him at the center of our lives. If you’ve been feeling spiritually distracted or...

In this episode of Thirty-Three & Free , we’re diving into the challenge of finding gratitude in hard seasons. When life feels overwhelming, it’s easy to focus on what’s missing—but what if gratitude could shift our perspective? We’ll explore 1 Thessalonians 5:18 and unpack how we can be thankful in all circumstances , even when things don’t go as planned. From recognizing small blessings to r...

Have you ever felt stuck in negative thinking or unsure about God’s plan for your life? In today’s episode of Thirty-Three & Free , we’re diving into Romans 12:2 —a powerful verse about transforming our minds and stepping into God’s will. We’ll talk about: 💡 What it really means to renew your mind 🚫 How to break free from worldly thinking 🛠 Practical ways to shift your mindset with God’s tru...

"What happens when life doesn’t go as planned? When doors close, relationships end, or unexpected struggles hit? In this episode of Thirty-Three & Free, I’m sharing my personal testimony of how God used one of the hardest seasons of my life—the end of my engagement and my battle with psychosis—to transform my faith and renew my mind. 📖 We’ll dive into Romans 12:2 and Proverbs 16:9 to exp...

Happy Mindset Monday! 🌟 Today, we’re diving into Philippians 2:1-11 , where Paul reminds us that a true mindset shift begins with humility, service, and surrendering control to God. In a world that tells us to focus on self-promotion, Jesus shows us a different way—one of humility, obedience, and selfless love. 🔥 Key Takeaways: ✨ Why humility is a strength, not a weakness ✨ How shifting from &...

“Happy Friday! It’s Faith & Focus Friday and today, we’re tackling something so many of us struggle with—comparison and self-doubt. If you’ve ever felt like you’re not enough, this episode is for you.” ✨ The Problem with Comparison: We live in a world of highlight reels—social media, success stories, perfect relationships. It’s easy to feel like we’re falling behind. 💡 How to Shift Your Focu...

"We love because He first loved us." – 1 John 4:19 Today on Thirty-Three & Free , we’re shifting our gratitude from what God has done to who He is. His love isn’t something we have to earn—it was already given to us before we even knew Him. If you’ve ever struggled with feeling unseen, unloved, or forgotten, this episode is your reminder: You are already deeply loved. Join me as we r...

"Feeling stuck? Overwhelmed by decisions? Wondering what’s next in your career, relationships, or personal growth? In today’s Wisdom Wednesday episode of Thirty Three and Free , we’re diving deep into Proverbs 3:5-6—one of the most powerful reminders that we don’t have to figure everything out on our own. 📖 Proverbs 3:5-6 (NIV) – ‘Trust in the Lord with all your heart and lean not on your ow...

"Have you ever felt like your life was falling apart, only to realize later that God was putting it back together in ways you never expected? In this episode of Thirty Three and Free , I’m sharing one of the most challenging seasons of my life—ending my engagement and experiencing psychosis. At the time, I couldn’t understand why things were happening the way they were, but looking back, I see God...

Faith Over Fear – Step Into Your Purpose This Week Welcome to another episode of Thirty Three and Free ! 💜 It’s Mindset Monday , and today we’re discussing faith over fear —how to let go of last week’s failures, step into this new week with confidence, and trust that God’s plan is still in motion. In this episode, we’ll cover: ✨ How to shift your mindset from fear to faith ✨ Why last week’s mis...

In this special episode of Thirty Three and Free, I reflect on the mixed emotions surrounding my upcoming 33rd birthday. From moments of doubt to lessons learned, I share how I’m navigating the pressure to meet life’s milestones and what it means to embrace my unique journey. With a heartfelt piece I wrote during a tough day, I talk about how I’ve struggled with comparing my life to societal expec...