The Unfolding

Have you ever wondered how people find the strength to build a beautiful life out of adversity? If you have, prepare to be captivated by the inspiring journey of Nastasha McKeon. Nastasha's powerful narrative weaves around the core theme of resilience, emphasizing the importance of a positive mindset and reflection in facing life's challenges. In our conversation, she shares personal exp...

In this episode, I interview Courtney Rodriguez about her fitness career, journey, and how she supports her clients in her and her husband's 90-day fitness coaching program, Transform90 .  To follow or get in contact with Courtney, you can also find her on Instagram at @Courtneythetrainer . You can also visit her by visiting her website .

In this episode, I interview Mark Tanaka about parts works and how this therapeutic model can bring more love, confidence, strength, and possibility into your life. To follow or get in contact with Mark, you can go to his website and join his mailing list at Marktanakayoga.com . You can also find him on Facebook at Marktanakayoga and on Instagram at @Markmtanaka .

Listen in on this episode as Patrick Rodriguez shares his mental health journey while incarcerated and how since being released, he has taken on many leadership roles to expand educational opportunities to those that have been impacted by the prison system.  You can follow Patrick (@patrickleerod) on Instagram and on Twitter . You can also email him at patrickleerod@gmail.com. To follow keep up wi...

In this episode, I speak with Jason Digges about his book, Energy Equals Conflict .  Find out more about Jason Diggs at www.jasondigges.com and you can find his book on Amazon . 

When a person is given the space, time, container, and support necessary to explore and discover their deep inner workings and heart, one can seldom anticipate or guess how those understandings will positively ripple through their life and future. Simply put, give a human what they need and watch them flourish. Give a lot of humans what they need and watch their communities thrive.  On the latest...

In this episode, Jason Prall shares his view and approach to disease and health. He talks about what he has learned through his work, research, and from filming "The Longevity Project".  To learn more about Jason and his projects, you can go to awakenedcollective.com to find out more. 

How is your mental health lately? Talking about mental health is becoming more normalized and socially acceptable:) Which is great, AND it is only one facet that contributes to our sense of well-being. Another equally important question is… How is your emotional health lately? Although our mental and emotional selves are interconnected, each affecting the other, these two indicators of well-being...

In this episode we talk about the: The "spinetenna" Subconscious clearing and the body How he helps his client's process emotions The benefits of presence by conditioning our awareness The kind "Witness" The power in acknowledgment  Energetic Intelligences To connect and/or to inquire about 1:1 or group work with Koichi, you can reach him through Facebook and Instagram . T...

In this episode, I talk with Buddhist Priest and Somatic Attachment Repair Specialist, Bunan Brown. We discuss all things Attachment Theory and the underlying framework of our nervous system that impacts all areas of our life: love, relationships, sex, money, work, parenting and so much more. This episode has some crucial information in it so don’t miss out! You can learn more about Bunan and his...

Lorraine Delear, "Raina," shares a few of the principles that she has cultivated through her explorations that support her and how she shows up in service.