Brady Oak Fitness
The TUA Cast
The TUA Podcast - Take Uncommon Action by Owner and Founder Brady Oak Fitness. We dive into the Uncommon Mindset, bodybuilding and fitness, and becoming our very best in all aspects of our life.
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.takeuncommonaction.com
Autor
Brady Oak Fitness
Kategoria
Strona podcastu
Ostatni odcinek
18 mar 2025
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Odcinki
036 // Climbing the Tallest Peak in Africa - Kilimanjaro - with the First TUA Trek Team 18.03.2025 44:40
Myself and 11 others, all part of the first ever TUA Trek, braved the 9 day trek to summit the tallest mountain in Africa - Mt. Kilimanjaro in Tanzania. Here is the full run down of this physical and mental challenge of the lifetime.
035 // Why You Don't Look Like Nick Bare & The Problem With Hybrid Training 04.02.2025 32:48
My most requested goal when training athletes - "I want to look like Nick Bare" - in this episode we dive into why you DON'T look like him, and why hybrid training has some major flaws!
034 // My Trek to Mt. Everest Basecamp & Conquering the Himalayas as a Bodybuilder // Do Hard Things to Be Uncommon 23.10.2024 1:25:24
This is my FULL recap of my 80 mile trek to the Basecamp of the tallest mountain in the world - Mount Everest. This was part of a. endurance based challenge I set out to accomplish despite being a bodybuilder. All in the name of doing hard things to Be Uncommon.
033 // OWNING The Stage - The Art of Posing in Bodybuilding // TUA's Posing Coach - Josh Mataalii 16.11.2023 48:19
TUA's Posing Coach, Josh Mataalii joins me today on this episode of the TUA Cast where we dive into the current state of posing in the sport of bodybuilding, where we gather inspiration from, and how to OWN the stage.
032 // 3 Steps You Must Take to Become an Unstoppable Force for Good 25.09.2023 32:46
These are the 3 steps and mindsets you must adapt in order to become an unstoppable force for good!
031 // Nick Bare - Founder of BPN // Leadership, Vision, and Creating Epic Brands That Have The Power To Impact 10.08.2023 1:40:23
I sit down with Nick Bare, Founder of Bare Performance Nutrition, and we discuss leadership, what it means to be a visionary, the importance of creating a company with a powerful brand and community, and so much more.
030 // We Have a New Hybrid Coach For TUA // Matty J & What Makes Him Built Different 03.08.2023 51:54
TUA recently brought on our first ever Hybrid/Endurance Coach to help the influx of hybrid athletes entering the TUA world. In this episode we sit down with Coach Matt and discuss what it means to be Uncommon/Built Different
029 // How Luke Hopkins Is Going To Change The World // Winning His First Show, Proving What Is Possible, and Advocating For Mental Health 22.07.2023 1:07:29
Luke Hopkins is the guest on this incredible episode as we dive into the mind of a young Hybrid Athlete who dominate the stage, the race, and even the classroom.
028 // The Fittest Man in the World - Jack Driscoll // A Month of INSANE Hybrid Fitness Challenges 21.06.2023 59:54
Jack Driscoll is one Uncommon dude, and this month he is competing in 4 different fitness competitions in 4 different regions of the country. All to show what is truly possible, and that all fitness is good fitness.
027 // What I Did To Change My Life in 90 Days & How You Can Too // First Time Dieting & Getting Shredded 28.03.2023 44:07
I did something in 2017 that changed my life forever. I became a more disciplined, happier, more successful person all because of what I did. And here is how you can do the same.
026 // Into the Mind of IFBB Bikini Pro Kayla Ashworth 02.03.2023 46:22
Into the mind of Kayla Ashworth, a Bikini Pro, coach, and much much more.
025 // Adversity & How it Makes You Stronger // Dealing With Persecution, Discrimination, and Rising in the End 22.02.2023 1:03:37
Our newest clothing launch is all about Adversity and how it makes you wiser, stronger, and smarter. In this episode we give tribute to this concept by sharing some deep meaningful experiences about how adversity has made us better.
024 // MOVE OR DIE // Your Blueprint to Making 2023 EPIC // The Next Big Move For TUA 01.01.2023 38:55
2023 in upon us! This is my theme for the new year, and why you need a theme too. Also big moves happening with TUA that directly impact you!
023 // Finding Your Life Philosophies // My New Year Lessons I Want to Share With You 30.10.2022 28:56
Episode 23 of the TUA Cast is here after a couple months off for traveling the world! We dive right back into things and discuss some tactics to find and grow your own personal philosophies in life as we all work hard to become our highest versions of ourselves.
022 // My Millionaire Friend // How Justin Became a Self-Made Millionaire in His 20's // This Is Our Duty! 15.08.2022 1:49:28
In this episode I sit down with my friend Justin who is a successful entrepreneur and consultant. He has created a 6-Figure per month company by himself, and is here to share more about his journey.
021 // Is Liver King Legit? // NEW Changes To TUA // My BIG Epiphany // Where Are We Moving? 22.07.2022 52:54
In this episode of the TUA cast I go over where we are moving, my thoughts on Liver King, some major changes to TUA, and more!
020 // How Dalton Lost 325LB // The Uncommon Mindset of Dalton Musselwhite 02.06.2022 38:01
In this episode we speak with Dalton Musselwhite, a Team TUA athlete, about his 325lb weight loss story and journey to competing in the Transformation division at the Summer Shredding Classic.
019 // What I Would Have Done Different // My Advice To You & My Younger Self 02.05.2022 39:40
Here are 8 pieces of advice I would give myself when I was younger, and advice I now give to you, that will help you get the most of your youth and become who you want to become!
018 // How We Built Our 6-Figure Fitness Brands // Starting From The Bottom // Feat. Maddie Oak 11.04.2022 49:38
Maddie and I discuss our 5 year journey from young college kids with an idea, to creating two 6-figure fitness brands. We talk about our risks we took, the hardships and trials we faced, and our whole journey we took together to where we are now. Enjoy!
017 // AUDIT Your Life On Your Path To Greatness // It Is Time To Check Yourself 04.04.2022 26:52
In order to fully express the greatness inside of you, you need to make sure you are on the right path and doing all the right things. In this episode we go over a few areas of life that you need to constantly keep in check so that we can live our best lives and fulfill our purpose.
016 // FULL IG Q and A // Who Would Win In A Fight // One Moment That Changed My Life // My Routine // Being Uncommon 28.02.2022 32:50
You guys asked, I answered! Here is a full Q and A from Instagram!
015 // My Must-Hear Tips To Someone Starting Their Bodybuilding Prep Journey // Perfection is the Standard 11.02.2022 31:41
In this episode we dive right into my top tips for someone starting their bodybuilding prep - the mindset they need to have, the physical demands they may encounter, and how to finish with success. This is a must hear for anyone thinking about competing, or who are about to start their preps!
014 // Steroid Myths w/ Nate Blackwell // Here Is The Truth! 17.01.2022 25:39
Nate Blackwell is known for his transparency with his use of steroids in his bodybuilding journey. Today we discuss the most common myths that are circulating the internet about steroids and PEDs.
013 // 4 Investments You NEED To Make In 2022 // My New Year Book List + Book Recs From '21 12.01.2022 28:01
As requested, I go over the books I read in 2021, PLUS a few books I want to read in the new year! The bulk of this episode, however, we go over the 4 MOST IMPORTANT investments you need to make in the new year! LET'S GO!
012 // New Years Resolutions! // Who Are You Trying To Become & How Are You Going To Become It? 30.12.2021 22:07
Are you a New Year Resolutions fan? It is ok if you aren't - but in this episode we discuss why you SHOULD be! And better yet, how to make and set GOOD goals for the new year that will keep you inspired, motivated, and transforming into the person you want to be a year from now.
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