The True North Podcast

Talia discusses aging and the negative stigma behind it! Instead, sit back and admire your life thus far with this episode “Honor Your Age.” Use this episode to realize how beautiful life can be when you unsubscribe to hating your age and instead, relish in its blessings. Resonate? Email Talia at info@taliacairamervosh.com

Unable to detach from your “work life” and tune into your real life? Trouble unwinding from your day and missing out on your personal life instead? Or do intrusive thoughts make you anxious for your next workday? Well friends, here are three MUST-DO’s for when you get home from work! Use these to help you detach, refocus, and recenter for the rest of your evening (outside of the office). I hope yo...

Talia shares a vulnerable and honest side to the season of life she is currently in… one where she has no goals, dreams, or plans! She shares how freeing it is to say this out loud and how she has woken up from the NEED to achieve. Instead, she is at peace with where her life is and how rare that is to admit after being in the self-improvement space. Listen in to hear her thoughts. Resonate? Email...

It is scientifically proven that when you do these three things, you increase your overall health and happiness and the world! Listen in to hear Talia’s three “little” gifts that you can give to yourself and others today! To connect, email Talia at info@taliacairamervosh.com

In this episode, Talia discusses the definition of “quality of life” and has listeners reflect on their own life’s satisfaction. She challenges you to look at how you’re living life and identify areas that could shift to create a more fulfilling and peaceful outcome. Listen in today! Connect with Talia anytime via email at info@taliacairamervosh.com

Talia shares some of the lessons her and her husband, Sam, have learned from their marriage thus far. They wrote down these insights while they were in the Florida Keys and are now sharing “keys” to a happy relationship! They share FIVE key points they’ve experienced and hope to keep learning more as they grow together in this life. Please note: This episode is to share Talia and Sam’s personal ex...

To help you be present in your day ahead, Talia shares some words straight from her phone notes! These words are for you to not just “endure” your day, but to ENJOY your day ahead, no matter what it holds inside. Feel free to repeat the sentences Talia shares or just listen in to this short and sweet episode. Have any thoughts to share? Email Talia at info@taliacairamervosh.com

Talia shares how to ignite your five senses to live a more present life! She talks about how focusing on your five senses can help us be more present and alive within our own lives. Plus, Talia shares how nature can benefit us more than we realize! The books she recommends in this episode are: “Life in Five Senses” by Gretchen Rubin and “The Nature Fix” by Florence Williams. Connect with Talia abo...

Let’s be real…life sucks sometimes! Some parts of life don’t always go as planned, our expectations for things aren’t met, and something’s just feel “sucky” sometimes…they just do! In this episode, Talia shares three ways to embrace the sucky parts of life; Because when you do, you’re life expands in more ways than you could ever imagine! Embrace the suck today by listening in to episode 122! A tr...

In this upcoming episode, Talia shares an authentic poem from her poetry journal with you! Talia shares how taking her “hiatus” away from business and social media has led her to realizations she never knew before! She also discusses how ambition/self-growth can lead to an unsettling hunger that never ends… listen in to hear her words and share space for enjoying life right here and now💓🥰 Make s...

In episode 120, Talia explains how her ego “expired” and she left it behind when she left social media. It’s been over 16 weeks since Talia has been active on social media (particularly Instagram). She explains how she gave up Instagram completely to detach from the “world” and to take a step back from all the apps noise and pressure she felt from it. Today, Talia shares her reasoning and her expe...

Talia is back from her hiatus and is ready to share with you all that she’s learned! In this episode, Talia shares her past, present, and future mindset and how it’s deeply shifted her life, inside and out. She makes promises to herself and continues to inspire through her authenticity and light-hearted spirit. Listen in to hear all the details! Visit taliacairamervosh.com for more.

Talia says farewell as she steps into a summer of “presence.” Season 4 of The True North Podcast ends here and will pick back up after Talia takes off for the Summer! Be safe and be present!

One thing ambitious humans all have in common is that we all make MISTAKES. If you try new things, you get out of your comfort zone…When you do that, you learn through trials and errors! Mistakes are INEVITABLE! Therefore, this episode is all about how to snap back from mistakes, instead of letting those mistakes ruin your life! Listen in today for 4 tips to be a rubber-band from your mistakes💫 S...

Listen to this to repeat each affirmation before you start your work day! Let these positive affirmations consume you and rev you up for a productive, powerful, and positive day ahead (no matter what your day has in store)! TCM’s Resources:  https://linktr.ee/taliacairamervosh Get on TCM’s Weekly Email List: https://www.taliacairamervosh.com/ Be sure to subscribe and leave a rating below!

Unwind from your day, week, or LIFE. Talia shares her process to Wind Down after a hard days work. Release, realize, and relax together inside the next live workshop (May 3, 2023) — Grab your spot today: https://www.paypal.com/instantcommerce/checkout/6PGCDBPRBFVB4 Connect with Talia on Instagram for more information! @taliacairamervosh

We are always evolving, we don’t have to try to prove it! This is a refreshing episode where Talia shared her current ease and peace era mindset. Take it or leave it, it’s just real!🫶

Are you falling into the cultural norm of hating the work week? Is it because you hate your job or because you think you should hate your job? Inside this episode, Talia offers a fresh new insight into the 9-5 grind mindset of “living for the weekend” and breaks up with it! Stop living for Friday, start living for TODAY. Listen in now! Don’t forget to share and subscribe.

When was the last time you listened to YOU instead of another person??? Well friends, today you’re going to FINALLY listen to yourself. You’re going to be a mirror, FOR YOU. This episode holds space for you, instead of YOU listening to TALIA. No. It’s all for you today. I love you! Enjoy 💓

How do you define success? Is it by your ego or your heart? This episode is all about heart-centered success and how to achieve it for yourself. Listen in and subscribe today! Discover all TCM’s Resources: https://linktr.ee/taliacairamervosh

Words are POWER. Inside episode 110, Talia gives you a sneak preview into her latest TCM Talk: "Elevate your Words, Elevate your Life." This short and sweet episode gives you insight into what a TCM Talk with Talia is like, plus major motivation to elevate your life using the words you THINK, the words you SPEAK, and the words you don't even realize: your THOUGHTS! For the full TCM T...

Do you feel like happiness is a destination? Like happiness is a goal or achievement to earn? Inside this episode, Talia recommends to “Stop Chasing Happiness” and instead experience it, right here and now. Happiness is already here. It’s all around you. Talia helps you give yourself permission to embrace moments of happiness, as they happen (not as you chase them). Listen in and be sure to share...

Talia shares a beautiful message of how to stop trying to control every aspect of your life and just PAUSE instead. What a concept, right?! Listen in if you're feeling the nudge to hear a refreshing, freeing, and true perspective on the Power of PAUSING.  Talia’s Song Recommendation: "Calm Down" by Rema & Selena Gomez Talia’s Book Recommendation: "The Untethered Soul" by Michael A. Singer...

Talia gives a synopsis of her live event: Empowerment by the Sea! Rebirth - The Program begins March 13th. Click here for all the details: https://www.taliacairamervosh.com/rebirth Ready for a new community to join and grow with? The Compass Collective is happening daily, join us! Join The Compass Collective here: https://www.taliacairamervosh.com/thecompasscollective Join Talia's next TCM Talk fo...

Featuring Talia's husband, Sam! Talia and Sam have been through military deployments,  chasing dreams together, and have moved around every year for the last six years! Throughout their relationship, they have endured mental, physical, spiritual, and many other types of growth independently AND together ! Listen in to hear what growth in a relationship can look, feel, and be like. To learn mo...