Karina Baldwin

The True Adventure Podcast

True Adventure Podcast where I, Karina Baldwin, teach you to calm the f*ck down. You're a high achiever, CEO or overall do the most I get it from the same clothIt's time to actually acknowledge your success, celebrate your wins and train your mind like elite athlete, I have a Masters Degree in Performance Psychology, and worked with collegiate athletes for 2 yrs, with the US Army for 3 yrs & now with high achievers and CEOs to teach them to use their mind to work for them rather than against them This podcast is where research meets reality. Time to go summit some sh*t.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: trueadventurecollective.com

Autor

Karina Baldwin

Kategoria

Business

Strona podcastu

trueadventurecollective.com

Ostatni odcinek

29 sie 2025

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Odcinki

130. Your clients don’t care about you, they care about THIS 28.02.2025

I spent a whole month on the road, jumping time zones, juggling client calls, and trying to keep up with my skincare routine (spoiler: it did not go well). My skin freaked out, and it wasn’t until I got back to my actual products that I realized something huge… This is exactly what happens in business. We reach for quick fixes, grab strategies that “should” work, and follow what looks like the rig...

129. Build a business empire by embracing change with Alisha Kumar 21.02.2025

Your comfort zone is overrated, it's time to break the mold and build the business you were meant to create. This episode is a wake-up call for every entrepreneur who's ever played it safe.  I chat with Alisha, a powerhouse juggling multiple ventures: from Good Time Media and the Founders Table to angel investing, and we explore how bold moves, risk-taking, and realignment can unlock a who...

128. Stress isn’t something to fear, it’s a privilege 14.02.2025

I'm coming to you from a hotel room in Salt Lake City, yes, from the bathroom (thanks to some last-minute travel chaos). I left for a trip and forgot to record my podcast beforehand, so here I am, embracing the messy action and showing you that sometimes the best work happens when plans go sideways. In this episode, I get real about how stress isn’t something to fear, it’s a privilege that means y...

127. Find your focus, set your boundaries, and build a business that works for you with Hayleigh Hayhurst 07.02.2025

On this episode I sat down with Hayleigh Hayhust, the force behind Espresso Podcast, to chat about leaving behind the corporate grind and embracing the art of being a lazy girl CEO, while still kicking ass in business. We got real about how coaching helped her set boundaries, manage the overwhelm, and find the sweet spot between working hard and working smart. From the early days of uncertainty to...

126. What happens when you bet on yourself? Sandrine’s story 31.01.2025

In this episode, I’m chatting with the amazing Sandrine, a web designer who creates stunning, story-driven websites for female entrepreneurs. Before she built her thriving business, she was stuck in a corporate job that left her drained and unfulfilled. Sandrine shares her journey of walking away from the “safe” path, teaching herself web design, and building a life that finally feels aligned. We...

125. The ‘Do It Scared’ Journey of Paddy Kay 24.01.2025

Moving to a new state with zero connections is an invitation to do everything scared, and that’s exactly how Paddy Kay ended up building the meaningful business and community she has today. Today we’re sharing stories on confronting nerves, finding supportive friends, and letting others step in when personal challenges arise. Paddy also shares how a transformative trip to Baja pushed her further o...

124. Why confidence won’t make you successful (and what actually will) 17.01.2025

Confidence alone won’t make your goals happen, it’s your actions that truly drive results. In this episode, I’m exploring why feeling totally sure of yourself doesn’t automatically guarantee success, and how you can still show up and crush it, even when your stomach is full of butterflies. I’ll share a powerful excerpt from my friend Travis Thomas’s brand-new book (Confidence Is Overrated) to reve...

123. My perfect plan collapsed—and I’m so glad it did! 10.01.2025

Ever felt like the life you thought you’d have looks nothing like the life you’re living now? Same here, and guess what? That might just be the best thing that ever happened to you. In this episode, I’m sharing personal stories about how my “perfect” plans unraveled and led me to an even more fulfilling reality. We’ll talk about: The difference between grieving what you once wanted and having grat...

122. Stop overcomplicating your business: how analytics & evaluation make it easy 03.01.2025

Happy New Year, friends—and welcome to my brand-new, super-cozy podcast setup! I’m ditching the desk for my couch because, honestly, comfort is everything. In our very first episode of 2025, we’re diving into one of my favorite (and most overlooked) topics: analytics. Yep, we’re crunching numbers, tracking clients, and evaluating exactly what worked (and what didn’t) in 2024. Don’t worry—this isn’...

121. Entering a new decade with 3 life lessons before 30 29.11.2024

It’s my birthday week, friends, and I’m stepping boldly into my 30’s! Today on the podcast I’m sharing three life lessons I’ve learned before turning 30—lessons that have shaped who I am and how I show up in life and business.  From listening in to the wisdom of your 8-year-old and 80-year-old self, to saying "no" without guilt to doing it for the plot, this episode is a reminder that life doesn’t...

120. Leading with authenticity and vulnerability 22.11.2024

Are you showing up as the real you in your business? Today I’m talking about the power of authenticity and vulnerability—and how they can completely transform the way you lead, connect, and grow. Whether you are braving the ups and downs of entrepreneurship, looking to create deeper connections with your audience, or just trying to figure out how to show up authentically online, this episode is fo...

119. Self trust, consistency, and success in business 15.11.2024

Being self-disciplined is one of the highest forms of self care and is the one thing that will set you up for success. Today, we're breaking down the key muscles you need to strengthen to really thrive: consistency, self-discipline, and self-trust. Learn the tools and strategies that will help you show up for your business and yourself, even when the going gets tough. In this episode we cover: Why...

118. Biggest wins from the Summit Mentality Program 08.11.2024

Ready to level up your entrepreneurial journey? In today's episode, the first cohort of The Summity Mentality Program are sharing their transformational stories of growth, resilience, and self-discovery. From small-group training insights to scaling business strategies, this conversation is all about breaking boundaries and embracing personal authenticity. Listen in to hear inspiring reflections,...

117. The power of belief with photographer Hailey Aitkins 01.11.2024

Stop letting resistance hold you back from your dreams. Today’s episode of The True Adventure Podcast is a transformative journey into resilience, growth, and embracing discomfort. I am joined by special guest Hailey Aitkins, a brilliant photographer with an inspiring story of breaking free from limiting beliefs and stepping into her power. From transformative retreats to powerful daily rituals, w...

116. Stop overthinking and start now 25.10.2024

Stop waiting, start creating. In today’s episode, I’m talking about the reality of starting—whether it’s launching a project, hosting a retreat, or pursuing your passion. I’m sharing personal stories, including the behind-the-scenes journey of launching the Spain Sales Retreat with Molly Nutt, the powerhouse behind Acorn Digital, Oaks Email Marketing Studio, and CEO Society. If you’ve been sitting...

115. Calm the f*ck down & make CEO decisions that skyrocket your business 18.10.2024

Ready to stop second-guessing yourself and start running your business like a true CEO? In this episode, I’m talking about the psychology behind making powerful decisions and closing sales with confidence. Whether you're trying to convert prospects, handle objections, or simply own your role as the expert, this episode will give you the tools you need to stand in your power. Plus, I share the secr...

Ep 114. Surviving the storms of business 11.10.2024

Storms in life and business are inevitable. Whether it's a literal storm or unexpected challenges, the truth is that we can’t always prevent things from going off course. But what we can control is how we respond. In this episode, we dive into the tough lessons learned from weathering a recent storm—both personally and in business—and the importance of resilience, adaptability, and preparation. In...

113. Travel, thrive, and create work-life freedom with your business 04.10.2024

Build the life you want without getting overwhelmed. This week on the True Adventure Podcast I’m sharing the foundational strategies to create a business and schedule that supports your dream lifestyle.  If you're struggling with getting your first clients or finding the balance between work and personal life, this episode will help get you started. I’m sharing the importance of ‘lowering the thre...

112. Burnout proofing your business and life: sustainable success with Coach Ellyn Schinke 27.09.2024

From her high school days seeking external validation to her eventual burnout in a demanding PhD program, Ellyn Schinke shares valuable insights into how she transitioned into a successful coaching career. This episode covers various aspects of mental headspace in business and entrepreneurship, the importance of self-awareness, building sustainable success, and setting boundaries. In this episode...

111. Automation and business freedom go hand in hand, with Hey Rachael Consulting 20.09.2024

Transform your business into a well-oiled machine. I am joined today by Rachael of Hey, Rachael Consulting AKA the Systems Queen! If you're tired of juggling endless tasks or feeling overwhelmed by the small details of running your business, this conversation is your golden ticket to reclaiming your time and sanity. Today you’ll learn how simple automations and structured systems can save you...

110. Changing the story you tell yourself 13.09.2024

Have you ever thought about the story you’re telling yourself about your business? Does it empower you, or does it hold you back? We’re talking about the art of storytelling—not just any storytelling, but the narrative you build about your own entrepreneurial journey. This episode is a powerful look into how our thoughts shape our reality. Learn about the power of understanding and transforming th...

109. Emotions do not need to lead your business 06.09.2024

Don’t let spiraling thoughts and emotions run the show of your business. This week we're diving into emotions, how they can sometimes paralyze us, and, more importantly, how we can overcome them to thrive professionally and in life. I’m talking about concept of catastrophizing and will share invaluable strategies to get back on track when emotions threaten to derail your productivity. In this...

108. Cheating your way through business 30.08.2024

Cheat your way to success! In today’s episode, I'm talking about cheating in business and why i think it’s ok. We often equate shortcuts with dishonesty, but what if harnessing the expertise and lessons of those who've come before us could catapult us toward success? I'm here to reframe the way you think about cheating and show you that "shortcuts" can be your secret weapon. ...

107. What my hardest month taught me 23.08.2024

I'm here to remind you that it's okay to not always have it together. This week I share a deeply personal month filled with heartbreak, setbacks, and monumental losses. I’m bringing you along to share three major life events that shook my world. Through it all, I had to find ways to adapt, reflecting and learning invaluable lessons along the way.  Today, this isn't just about what'...

106. The secret tool to building your dream business 16.08.2024

The secret to building your dream business > build a business that truly resonates with your values. In today's episode, Karina Baldwin, mental performance coach, dives into defining what success means to you. Based on her experience coaching diverse entrepreneurs, Karina unpacks the complexities of balancing revenue goals with personal freedom. Whether you prioritize time over money or dre...

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