The True Adventure Podcast

Big news, friends: this is my last episode… for now.  After 3 years, 155 episodes, countless stories from the mountains, and so many lessons about building a business and outsmarting your brain, I’m officially pressing pause on the podcast. This isn’t the end, just a closing of a chapter while I pour my energy into growing True Adventure, leading CEO Society, hosting retreats, and serving my clien...

Most people don’t quit business because they couldn’t figure it out… they quit because they gave up too soon. And I refuse to be that person. In this episode, I’m breaking down what it really takes to stick around long enough to win. I’ll tell you straight up, the ones who survive year after year aren’t the ones with the flashiest brand or the best Instagram aesthetic, it’s the ones who keep showi...

Not every piece of advice will get you to your summit, and not every cairn (those stacked rocks marking a trail) is pointing you in the right direction. In this episode, I share a mountaineering story that turned into one of the best business analogies I’ve ever heard. We’re talking cairns and GPS, and how they relate to business mentors, investments, and your own gut instinct. In this episode: Wh...

You don’t have to stare at the summit to make progress. In fact, sometimes it’s better if you can’t see it at all. In this episode, I share the story of summiting Mount Sahale. There was fog. There was a sketchy rock scramble. There was a mountain goat we named Gerald (obviously).But the biggest lesson? Most of the climb, we couldn’t even see the summit, and honestly? That made it easier. We just...

Ever wonder if your identity as a business owner is helping you grow, or secretly holding you back? In this solo episode, I break down the real psychology behind your business identity and why your attachment to your work might be the very thing capping your success. You’ll learn how to check in on your CEO identity using a research-based tool (adapted from the athlete world), get insight into how...

Let’s just say this: I didn’t summit Mount Rainier because I trained harder than anyone else. I’m chatting about one of the most physically and mentally challenging things I’ve ever done, and the unexpected business lessons I learned along the way. Because the truth is:- You don’t have to hustle harder to hit your biggest goals- The people you surround yourself with matter more than you think- And...

If your bank account is constantly causing anxiety, or you're chasing bigger months but still feel broke, this episode is your reset button.  Money mindset coach Jillian Minter joins us for a conversation on how to shift from scarcity, stress, and “not enough” energy into overflow, abundance, and action. Whether you're stuck at your current income plateau or hitting your biggest month yet...

This was the biggest workshop I’ve ever led… 500+ people registered. A brand I’ve admired for years. And a moment I’ll never forget. In today’s episode, I’m sharing the full story of how it all came together, from sending that bold email, to prepping like my future self depended on it (because she did), to practicing in my living room like I already had the mic. It’s not about being the most “qual...

Business is all about relationships, but not just the kind you're thinking of. In this episode, I’m pulling back the curtain on the three core relationships that will make or break your business: the one with your clients, your team (or yourself as your first hire), and the most important one of all, the relationship you have with you. Whether you're trying to get more yeses on your offers...

Sometimes the biggest business breakthroughs don’t come from a strategy session, they come from throwing up at 13,000 feet and choosing to keep going anyway. This episode is a little different. It’s part life update, part behind-the-scenes look at a two-week trek I took through Peru with my mom to celebrate my 30th birthday, and full of unexpected lessons about mindset, motivation, and what it rea...

You can’t logic your way out of a spiral if your brain thinks you’re being chased by a tiger. When you're running your business from survival mode, you're not being strategic, you're just trying to stay afloat. Stress hijacks your brain, shuts down your executive function, and traps you in reactive thinking. In this episode, I’m breaking down the science behind why you literally can’t...

Thinking traps are sneaky, sticky, and seriously good at keeping you stuck. They show up quietly, when you miss a day of posting and convince yourself the whole launch is a flop, or when you assume someone didn’t buy because they think you aren’t good enough. In this episode, we’re unpacking the seven most common thinking traps that business owners fall into, and exactly how to get out of them. Th...

The people doing the big, bold things in life and business? They’re not always the smartest or most qualified, they’re just the ones who raised their hand . In this episode, I’m sharing a real-time story of what happened when I said yes to something that totally scared me, and how it’s opening doors I never expected. We’re talking about what it really takes to go for the thing you want (it’s not h...

You might be measuring the wrong things when it comes to productivity. I sat down with productivity + results coach Denise Perkins, this conversation is going to shift the way you think about getting things done in your business. Denise doesn’t just teach productivity in the traditional sense, she’s all about helping entrepreneurs feel accomplished in ways that actually matter to them. We talked a...

If your relationships feel a little one-sided, it might not be what you're saying, it's how you're responding. In a world of half-texting, multitasking, and distracted conversations, real connection has become rare, but it doesn’t have to be. This week, I’m breaking down one of the most powerful skills I learned while working with elite performers and the U.S. Army: Active Constructive...

You’ve hit the goal. You signed the client. You pulled it off. But did you stop to actually celebrate it? In this episode, I’m talking about hustle culture and the cost of skipping the celebration. If you’re constantly chasing the next milestone without pausing to acknowledge how far you’ve come, you’re not just missing out, you’re burning out. I’m sharing the psychology of success, how your brain...

You’ve got big goals, a long to-do list, and you’re ready to hire a business coach to finally get ahead…But what if your mind isn’t ready to implement the strategy they’ll give you? In this episode, I’m sharing on what every high-level entrepreneur needs before investing in strategy: mental performance coaching. With lessons from working with elite athletes, U.S. soldiers, and powerhouse entrepren...

Your nervous system might be running your business. and not in a good way. Whether you’re stuck in overthinking, constantly people-pleasing, procrastinating that one email, or feeling like you're sprinting 100mph with nothing to show for it… you're likely caught in a survival response: fight, flight, freeze, or fawn. This week, we’re getting into the real reason business feels hard sometim...

If you’ve ever looked at your to-do list and thought, “There’s no way I’m going to get all of this done,” this episode is for you. I’m chatting about a mindset shift that’s changed everything for me and my clients: business isn’t a sprint, it’s a marathon. And just like training for a marathon, building your dream business happens one intentional mile at a time. In this episode, I’m breaking down:...

Let’s talk about the most underrated skill in business: the follow-up. In today’s episode, I’m pulling back the curtain on the exact mindset and strategy that turned a no-show consult into a $5,500 client. Spoiler: it had nothing to do with chasing people or being pushy, and everything to do with making life easier for my clients. If the word “follow-up” makes you squirm, you’re not alone. But you...

If you’re avoiding consult calls, “winging it,” or feeling awkward every time you try to sell your offer… you’re leaving money (and impact) on the table. In this episode, I’m walking you through the exact 7-step sales call framework I use to consistently close 62% of my consult calls, without feeling salesy, manipulative, or weird. This is the playbook that helped me sell out my first program and...

What separates the dreamers from the doers? The ones who win big from the ones who stay stuck? In this fire-breathing episode, I’m talking about what it actually takes to build a business that works, and the truth might just sting a little (in the best way possible). If you've been sitting on a decision, waiting for the perfect moment, or collecting all the strategies and still spinning your w...

If your sales process feels overwhelming, complicated, or like it’s losing potential clients before they ever say “yes,” this episode is for you. The truth is, your clients don’t want a 10-step breakdown of your process, they just want to know how you’re going to solve their problem. Enter the Fireball Whiskey Effect, yes, really. We’re breaking down why simple sells, how to rethink your client jo...

Ever feel like stress is the only thing you can see? Like you’re looking at your entire business and life, through a foggy, anxiety-filled lens? You’re not actually seeing reality. You’re seeing your reality through stress goggles. And when you’re operating from that place, everything feels harder, bigger, and more overwhelming than it actually is. But what if you could change the way you see thin...

You’ve probably said it before: “Ugh, I hate the algorithm!” But what if I told you the algorithm is actually your biggest ally? Yep, I said it. The algorithm isn’t working against you, it’s showing you exactly what works. You just need to learn how to read the signs. If your posts aren’t getting traction, if you feel like you’re yelling into the void, or if you’re convinced Instagram is just play...