The Tribe

The Tribe/3F CrossFit

Health EN ↓ Odcinki: 15

Find out more about our gym, how we help our members, and more about health and fitness

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Autor

The Tribe

Kategoria

Health

Strona podcastu

podcasters.spotify.com

Ostatni odcinek

28 mar 2025

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Odcinki

15. State of Health in San Antonio 28.03.2025 14:27

San Antonio is one of the fattest cities in the US! What are we gonna do about it?!?

14. Goal Reviews 27.02.2025 9:18

This week Chelsea and Nick discuss our Goal Review process that we have implemented at The Tribe to help our members establish and reach their goals.

Training as we Age pt. 2 21.02.2025 14:48

Coach Nick and Coach Ed continue their conversation about training as we continue to age

12. Training as we Age 12.02.2025 12:11

Special guest Coach Ed Conway jumps in with Coach Nick for the first of a 2 past series on training smarter as we age. We’ve learned some things over the years, we’ll call it wisdom, and we’d love to share it with you all!

11. Gratitude 04.02.2025 10:38

Start doing this daily habit TODAY! We discuss the daily discipline of a gratitude journal and the many benefits that it can bring to your day.

Nutrition Continued 28.01.2025 15:40

Continuing on the topic of Nutrition, Chelsea and Nick "chew" on the subject and give some practical tips. If you're a member with us, shoot us an email to go deeper into your nutrition by setting up a goal review.

9. Your Relationship With Food feat. Dr. Mark Jones 14.01.2025 21:27

We welcomed our first guest to the podcast, Dr. Mark Jones is a licensed marriage and family therapist (LMFT) , to talk about our relationship with food. Whether we know it or not, we’ve created thoughts and behaviors around what we eat. Listen in to hear how this may affect us and how we can have a healthy relationship with food!

8. Vision 07.01.2025 13:42

Nick and Chelsea discuss how creating vision for their family and business has impacted their lives. Vivid Vision: https://www.amazon.com/Vivid-Vision-Remarkable-Aligning-Business/dp/1544508123/ref=asc_df_1544508123?mcid=17faeff3dbe3350c9d3fd0e69d0342e1&hvocijid=16407790768131124598-1544508123-&hvexpln=73&tag=hyprod-20&linkCode=df0&hvadid=721245378154&hvpos=&hvnetw=g&hvrand=16407790768131124598&hv...

7. Community Bonus Episode 05.01.2025 4:45

Chelsea Vera shares how the Tribe community has impacted the Vera family. We have been so blessed by our Tribe that we can’t help but tell our story!

6. Community 31.12.2024 6:44

Community is one of the cornerstones of our Tribe. Nick and Chelsea talk about why we value it so much and the impact that it’s had on their family and the gym.

5. The Value of Mentorship 23.12.2024 10:00

Chelsea and Nick talk about how mentorship has impacted the gym and their lives.

4. 39 to Life Preview 17.12.2024 7:31

Listen in as we discuss 39 to Life, our upcoming new year kickstarter

3. How Has Our Business Changed Since Year 1 10.12.2024 5:40

We’ve evolved a ton over the past several years. Listen in to hear about those changes!

2. Why Did You Want to Start This Business - Veras 03.12.2024 4:07

Listen in to hear Nick and Chelsea's perspective on why we started The Tribe alongside the Conways.

1. The Story of Our Business - Veras 21.11.2024 7:32

Listen in as we share about the story of our business and how we got started.