Rob Griggs

The Supa Dupa Podcast

Welcome to the Supa Dupa Podcast featuring our host Rob Griggs. He’s from Chicago, went to school in Massachusetts, is the baby brother of two older sisters, and the older brother of his sister-niece. A father of triplets, he’s bad at painting, has flat feet, has a late problem and likes vanilla ice cream with M&Ms. His parents are from the South and he grew up on the South Side. His Mom’s friend chicken is better than anything you’ve ever had. He admires Diddy, Bill Simmons, Rob Dyrdek, and thinks Angela Rye is perfect. He’s a Bulls, Bears, and Sox fan. MJ is the GOAT. He’s a drummer and thin...

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Autor

Rob Griggs

Kategoria

Society

Strona podcastu

supadupapodcast.podbean.com

Ostatni odcinek

6 lis 2026

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Odcinki

Episode 279: Kind of Blue 06.11.2026

Welcome back to the  http://www.youtube.com/@hp53productions hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

Episode 278:We're All Learning Brother 12.10.2026

Hey! This week on the @supadupapod we wrap up the Men's challenge with the following suggestions: Have an honest conversation about your mental health, Plan a rest day in the next 4 weeks. Save 988 in your phone. We also talk about a tough Chicago Sports weekend,  reflect on National Disability Employment Awareness Month and discuss different AI tools that help disabled and neurodiverse people suc...

Episode 277: Demarius! 25.09.2026

We're back and ready for another week of the  http://www.youtube.com/@hp53productions hp53productions.com Email:  supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

Episode 276: One Life to Live 11.09.2026

Hey everyone!!!  Thanks for joining us for another week of the http://www.youtube.com/@hp53productions hp53productions.com Email:  supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

Episode 275: Get Some Rest 04.09.2026

This week on the @supadupapod, we keep it short and sweet: Get some rest!   The guys talk about how men should take better care of themselves and give some solutions on how to improve relationships and friendships. Each week we are challenging our listeners, to better care of themselves. Hope it helps!   We also have a special Labor Day edition of Ez vs Everybody! Please check out World's Public R...

Episode 274: 9 To 5 28.08.2026

This week on the @supadupapod, we talk about the first week in High School! Three different schools and one week to remember. Rob and Ez talk about their first week of High School, the things they remember, and the things they want to forget!   The guys also talk about Dolly Parton, play a wine edition of Ez v Everybody. Rob shouts out his Pastor, @charliedates, and the launch of his new book, "Wh...

Episode 273: You Went To Soft Serve Class 21.08.2026

This week on the @supadupapod we celebrate National Black Business Month and highlight a book everyone should read, Black Fortunes, which highlights the first Black millionaires in the country. It provides great contact to our black businesses today.   Also, Ez goes 3 for 3 on this week's Ez vs. Everybody!   Please check out World's Public Record as well on YouTube! Produced by : Ez McMahon Music...

Episode 272: Did You Watch the Right Movie? 14.08.2026

This week on the @supadupapod we talk about the consequences of Spider-Man being real, how it made $1.72 Billion in 13 days, the launch of MTV, and round of Ez vs Everybody, Ladies Edition, and more!   Please check out World's Public Record as well on YouTube! Produced by : Ez McMahon Music By: @purekwest YouTube:  http://www.youtube.com/@hp53productions hp53productions.com Email:  supadupapod@gma...

Episode 271: Book of Questions Part 3! 31.07.2026

Thanks for checking out the @supadupapod. This week we talking about the new Spider-Man movie, the Nolan Wells case, and more.   We also play a Spider-Man edition of Ez vs. Everybody and read a few questions out of The book of questions!   Produced by : Ez McMahon Music By: @purekwest YouTube:  http://www.youtube.com/@hp53productions hp53productions.com Email:  supadupapod@gmail.com IG: @supadupap...

Episode 270: It's A Thin Line Between Love and Hate 24.07.2026

Another week, another great episode of the  http://www.youtube.com/@hp53productions58 hp53productions.com Email:  supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

Episode 269: Cockroaches in the Salad 10.07.2026

It's the Summertime, the news is slow, so that means.... the BOOK OF QUESTIONS!  We also have another edition of Ez vs Everybody and more.   Produced by : Ez McMahon Music By: @purekwest YouTube:  http://www.youtube.com/@hp53productions hp53productions.com Email:  supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

Episode 268: One Big Construction Project 03.07.2026

Happy 4th of July! If you choose to celebrate or not, just remember, many people and cultures make this country what it is.   On this week's episode, we talk about the $2 Billion president, the real history of the Declaration of Independence, a American Revolution themed Ez vs Everybody and we bring back In the 90s!!   Produced by : Ez McMahon Music By: @purekwest YouTube:  http://www.youtube.com/...

Episode 267: Do You Know Her Name? 26.06.2026

Another week, another great episode of the  http://www.youtube.com/@hp53productions hp53productions.com Email:  supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

Episode 266: Juneteenth Is A Celebration 19.06.2026

We are back from vacation and ready for another great episode. This week we discuss Father's Day (did you get a gift yet?), Juneteenth, Chicago's Mayor, Mayor Brandon Johnson, another more!   We also have another Ez vs Everybody, WORLD CUP EDITION, Living Apart Together (LAT) and Rob's trip to Williams College!   Produced by : Ez McMahon Music By: @purekwest YouTube:  http://www.youtube.com/@hp53p...

Episode 265: Happy Birthday Ez! 05.06.2026

This week on the @supadupapod, we celebrate the one and only Ez McMahon as he celebrates another birthday!  The guys also talk about Rob being the Keynote speaker at an event, the boys graduation, 2300 Jackson Street, and another edition of Ez vs Everybody.   The fellas break out the Book of Questions where we learn about what scares Ez the most. We also feature our May "Crush of the Month", unoff...

Episode 264: Shadow Ban This! 22.05.2026

This week on the @supadupapod, we take a deep a deep dive into the Anti-Weaponization find, we give an update on the Michael movie. Rob shares the story of his daughter's graduation, and more!   Produced by : Ez McMahon Music By: @purekwest YouTube:  http://www.youtube.com/@hp53productions58 hp53productions.com Email:  supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

Episode 263: Toriano Adarryl 15.05.2026

This week on the @supadupapod, we talk about May being Mental Awareness Month and discuss how to manage stress for yourself and others. We also have a special Michael Jackson Ez v Everybody that you don't want to miss.   Thanks to everyone that donated to the Dads & Don'ts Toy Drive! The next Dads & Don'ts meeting is Thursday, May 21st at 630pm in the Woodson Regional library.(see attached...

Episode 262: SCOTUS Guts Voting Rights Act 08.05.2026

Happy Mother's Day from the  https://www.amazon.com/registries/gl/owner-view/19PHQRKMOKO20?ref_=gr_universal_landing_ggr   Produced by : Ez McMahon Music By: @purekwest YouTube:  http://www.youtube.com/@hp53productions58 hp53productions.com Email:  supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

Episode 261: King of Pop/I'm a Rhombus 01.05.2026

king of Pop/ I'm a Rhombus   This week on the @supadupapod, we crown the one andonly Taylor Rooks as the April Crush of the Month. We give our thoughts on Megan Thee Stallion and Klay, The Michael movie, Voting Rights Act and Summer Blockbusters   Also, this week, Ez goes 3-0 with Ez vs Everybody!   Thanks to everyone that donated to the @dadsanddonts Toy Drive! The link is open until May 7th.  Pl...

Episode 260: Got Coffee? 24.04.2026

Another week and another episode! Thanks for checking out the  https://www.amazon.com/registries/gl/owner-view/19PHQRKMOKO20?ref_=gr_universal_landing_ggr   Produced by : Ez McMahon Music By: @purekwest YouTube:  http://www.youtube.com/@hp53productions58 hp53productions.com Email:  supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod  

Episode 259: How Much Are Those Tickets? 17.04.2026

This week was a packed episode on the https://www.amazon.com/registries/gl/owner-view/19PHQRKMOKO20?ref_=gr_universal_landing_ggr   Produced by : Ez McMahon Music By: @purekwest YouTube:  http://www.youtube.com/@hp53productions58 hp53productions.com Email:  supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod  

Episode 258: Shout Out to the A 10.04.2026

Welcome back!  This week on the @supadupapod we celebrate Autism Acceptance Month!     We also introduce a new segment: Ez vs. Everybody! We give Ez 3 questions each week to answer. If he gets it right, if he gets a point.   But if he gets it wrong, Everybody wins!    We also talk about Moltbook and reveal the March @crushsoda of the month. The next @dadsanddonts event is April 21st. Also, the Dad...

Episode 257: The Big Truck 27.03.2026

Thanks for checking out another week of the  http://www.youtube.com/@hp53productions58 hp53productions.com Email:  supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

Episode 256: Meal Ticket 23.03.2026

Hey everyone!  This is a special episode of the @supadupapod as we welcome Carlton Sabbs and Corey Colvin of  http://www.youtube.com/@hp53productions58 hp53productions.com Email:  supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

Episode 255: I Watched It Illegally 13.03.2026

Another week, another great episode of the  dads.donts@gmail.com , scan the QR code or check out the flyer to learn more and RSVP!   Produced by : Ez McMahon Music By: @purekwest YouTube:  http://www.youtube.com/@hp53productions58 hp53productions.com Email:  supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod

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