The She Is You Podcast : Mindset, Energetics, Transformation

Send us a message! We would love to hear from you 💌 On your Self Development journey and ready to truly unblock all of the limits to Unlock your success in all areas of your life?! Here is how to beat self sabotage! In this episode, Kenzie Lewallen discusses the theme of imposter syndrome and self-sabotage and how it affects personal growth. She emphasizes the importance of taking action, setting...

Send us a message! We would love to hear from you 💌 In this episode, Kenzie Lewallen discusses the transformative power of system regulation and its impact on mental health and emotional well-being. She delves into the nature of trauma, the importance of nervous system regulation, and practical techniques such as EFT tapping. Kenzie emphasizes the integration of faith and spirituality in the heal...

Send us a message! We would love to hear from you 💌 Episode Description: In this candid episode, recorded on the go, Kenzie dives into the transformative power of gratitude. She shares how cultivating a strong "gratitude muscle" is essential for manifesting your dream life. Discover why simply wanting more isn't enough, and how genuine appreciation for the present moment can shift...

Send us a message! We would love to hear from you 💌 In this episode of The She Is You Podcast, we're diving deep into the common struggle of imposter syndrome. We'll explore what it is, how it manifests, and most importantly, how to overcome it. Learn practical strategies to silence that inner critic, build unshakeable self-belief, and step into your authentic power. Main Talking Points...

Send us a message! We would love to hear from you 💌 In this episode, @kenzielewallen shares 10 transformative habits to sprinkle into your 2025 routine 💫. These habits are crafted to boost your personal growth, productivity, and overall well-being 🌟. From nurturing your relationship with God 🙏 to decluttering your space ✨, Kenzie emphasizes the importance of self-care, mindfulness, and surrou...

Send us a message! We would love to hear from you 💌 ✨ Feeling overwhelmed by the thought of a new year? 🤯 Then this episode is your roadmap to a year of purpose and fulfillment. ✨ Discover how to: Gain clarity on your desires: 🎯 Stop chasing distractions and focus on what truly matters to you. Embrace the power of intention: ✨ Shift your focus from achieving goals to cultivating the feeling...

Send us a message! We would love to hear from you 💌 Tired of letting perfectionism hold you back? 🙅‍♀️ Learn the power of NOW 🚀 and why messy aligned action is the key to achieving your goals. Discover how tapping into your passion can elevate your projects and transform your life. 🔥 In this video, you'll learn:  * The importance of embracing imperfection 🌱 * How to overcome procrastinat...

Send us a message! We would love to hear from you 💌 The holiday season is a time for joy, love, and celebration 🎄🎁. But it can also be a time of stress, overwhelm, and burnout 🤯. That’s why setting boundaries is crucial!! In this training, you’ll learn how to: Protect your mental health ❤️ Maintain strong relationships 🤝 Boost your productivity 🚀 Set the stage for a successful New Year ready...

Send us a message! We would love to hear from you 💌 Hello pod fam! Today Kenzie talks all on what it actually means to become your highest version self and what in the world is your highest version self. How powerful and transformational it truly is when you harness the power of your highest version self. And most importantly, how to become this version of you and bridge that gap from where you a...

Send us a message! We would love to hear from you 💌 Hello pod fam! Today Kenzie talks all on how the grass is not greener on the other side, but instead greener where you water it! How realizing this actually makes the biggest difference ever in your life. Ways that you can implement gratitude into your life at the forefront and how it will continue to bring in more to your life to be grateful fo...

Send us a message! We would love to hear from you 💌 Hello beautiful souls! Today Kenzie talks all on taking messy aligned action in your life and how it can drastically make the biggest difference ever. She gives you examples of things you can implement into your life starting today that are guaranteed for you to see a difference in your life for the better. Things like the pomodoro technique, 15...

Send us a message! We would love to hear from you 💌 Did your upbringing f*ck you up?! We are conditioned and programmed from childhood with certain beliefs, standards and views of the way we see the world! Whether it be from our parents, generations before us, family, school, whatever it is - these beliefs were learned at such a young age and have stuck with us into adulthood. Which means quite f...

Send us a message! We would love to hear from you 💌 SEASON 2 OF THE POD & SEASON 28 OF LIFE!!! In this episode I guide you through a visualization meditation of your highest version abundant self and what that feels like for you! Knowing what you are tapping in is reverse engineering manifestation in order for you to get it. Getting real, raw and clear on exactly what you want out of this lif...

Send us a message! We would love to hear from you 💌 Ever thought about what you are consuming daily? In this episode I talk all about where your time goes, your energy flows. What you consume daily is that same energy that you are attracting. Vibrational frequency, abundance, gratitude - it is all an energy and if you are vibing at a good energy, more good is going to happen for you. This also go...

Send us a message! We would love to hear from you 💌 Ever heard of mom guilt ? Well coming into motherhood I had not and it stopped me right in my tracks! It was like feeling like you need a break so bad and then when you get the break, feeling so bad that you ever needed it in the first place . Working through mom guilt is something I think will always be a continuous journey but also something I...

Send us a message! We would love to hear from you 💌 Hello Podcast Fam and welcome back to another episode on the pod! Today we have an amazing star guest Emily @therichwitchnextdoor !! I am so excited for you to listen to the deep dive into this episode where we unpack so many different things! Emily takes us through her journey of her spiritual breakthrough! Some things we cover: ✨ Coming into...

Send us a message! We would love to hear from you 💌 YOU NEED TO FILL YOUR CUP UP!!! It is essential and crucial to your mental, emotional and physical health that you are making time each day to fill your cup up! I’ve said it so many times; but you can not pour from an empty cup! It is impossible. Visualize an actual cup, that is completely filled to the top, now there are a bunch of different si...

Send us a message! We would love to hear from you 💌 Ditching the toxic vibes, literally! Learning how to change your perspective and change your life. When you are in control of your mindset, you are in control of your life! You are literally winning at life then! We are practicing reframing. Taking feelings of overwhelm and reframing them to a place of gratitude instead. With simple techniques t...

Send us a message! We would love to hear from you 💌 You are never alone in this journey of life and I just want you to know that first and foremost. No matter how hard or how dark it may seem at some times, I promise the light at the end of the tunnel is there and is going to shine so bright on you. You just have to keep going and keep talking to God. Your relationship with God is yours and for n...

Send us a message! We would love to hear from you 💌 Now entering your ‘NO ERA’!!! Wtf is your No Era anyway?! Well my friend perhaps one of the most empowering seasons of your life!!! It is crazy to actually take a step back and look at all of the things you are doing because you feel ‘obligated’ but are actually draining your energy! In this episode I talk all about *Dropping the obligations tha...

Send us a message! We would love to hear from you 💌 So excited to bring you such an AMAZING, INSPIRING, BAD ASS POWERHOUSE OF A WOMAN, MISS HALI AWAKEN THE WOLF HERSELF!!! We are bringing the heat today as we talk about what was our AWAKENING moment, what was the SIGNS, ANGEL NUMBERS, allll of the things! We share what helps us navigate through life everyday in the most confident way being happy...

Send us a message! We would love to hear from you 💌 What does that mean and how to actually do it?! Leaning on God during all times. And truly curating your ideal life! As always, I would love to hear your feedback or questions. Thank you so much for pressing play today! I truly hope that listening to this episode brings you the feeling you are needing. I believe in you friend! Support the show J...

Send us a message! We would love to hear from you 💌 Breaking out of the box you are limiting yourself to !!!  Topics Stop waiting for the ‘right time & just start’ don’t be afraid to change your niche, be the niche! Find what you need to learn & FIGURE OUT HOW TO DO IT & then do it!  Find someone whose business strategy/life goal/career achievement, that you want to achieve yourself a...