The Sharon Cliffe Podcast

This is the most controversial podcast episode ever! I am in midlife and I am telling you ladies, there is more to midlife than menopause! Everyone else is talking about menopause and mid life crisis, I'm talking about having fun, doing what you love, having meaningful relationships AND feeling sexy! You want more at this stage of your life, I know because you are not alone. There is a communi...

Do you find your energy levels are no longer what they used to be before you reached midlife? Here's 5 Tips to Boost Your Energy in Midlife naturally and they are all free. I encourage you to implement all 5 tips into your day, even if you take it slow and introduce 1 tip a day over the next week. Connect with Sharon I would love you to share this episode so we can support the next chapter in...

Are you ready to create your next chapter? Life is like a good book, each chapter has its highs and lows and exciting parts and boring parts. As we navigate through the chapters of our younger years, the dreaded teenage years and into the fun and wild chapter of the 30's life is a crazy mix driven by other people. By the time we enter into our 40's we have gotten so caught up in all of the...

On Today's episode of The Sharon Cliffe Podcast I share with you 5 Reasons to Book the Damned Holiday! After completing my Mums bucket list what did we do, you guessed it, we booked another damned holiday! Of course that made my husband have FOMO so what did we do, we booked another damned holiday! Listen to find out why, you need to book another damned holiday! Connect on socials and let me k...

On today's episode of The Sharon Cliffe podcast I share with you 6 Ways to Stay Calm in the Midst of Chaos. Life is busy and chaotic and if it isn't like this for you right now, then I'm sure it has been in the past or maybe in the future. When you are in the midst of chaos it can be very overwhelming, which only adds to the chaos. Don't add to the chaos by stressing out over thing...

On today's episode my guest Morgan T Nelson vulnerably shares how he went from emotionally and financially broke to financially free in 2 years. If you are struggling with self doubt, Morgan shares a powerful phrase "The more you do, the less you think" hear him talk about the perspective shift to destroy procrastination. Morgan speaks about the importance of getting clear on where y...

Why you should hire a woman over 40! As a woman who is over 40, 48 to be exact, I know how much knowledge, value and calmness I can offer to an employer or a client. After overhearing a conversation last week around hiring a male in his "mid fourties" (the conversation wasn't negative but it was the tone and the vibe) it really hit a nerve in me. So, I thought I would share 5 reasons...

Today's podcast is how to become a solopreneur or freelancer with Sarah Duran.   Firstly Sarah defines the difference between solopreneur and freelancer.   Join Sarah as she shares her expertise to help solopreneurs live up to their highest potential. Sarah shares her tips on how to  start a career as a freelancer.   We discuss the best strategy to take an idea and turn it into a money earner....

Ladies if you are 40 plus then this is the episode that you need to listen to. I am passionate about helping women over 40 redefine midlife. This is the best season of your life! Women over fourty are no longer couch potatoes watching Days Of Our Lives eating Ben & Jerrys ice-cream. We are smart, we are confident we are loved and we have so much knowledge and experience - we just need to learn...

The Benefit of Knowing What You Don't Want!   We all talk and hear about the things we do want, but how often do you think about what you don't want?   I'm always of a positive mindset, but on today's podcast I wanted to share the Benefit of Knowing What You Don't Want.   We often get caught up in the shiny stuff when it comes to what we want. We dream and manifest what we want...

On today’s podcast I am joined by Jacqueline “Jack” Perez. Jack is on a mission to normalize aging. She promotes normalizing aging for women through curated content and women-driven brands. In this episode, we discuss the importance of embracing your version of midlife and embracing what is normal for you – not someone else. We discuss the importance of having resources and a community around you...

The Best Travel Tips to Save you Time, Money and Stress for Bali or anywhere in the world.   I share the best travel tips on travel that you can use locally or globally.   Best tips to book flights  Best tips on booking accommodation  Tips on the best places to eat  Best tips on tourist attractions and how to book as part of a tour group or do it yourself independently  Travel hacks that you need...

Finally at 48 I have been embracing self love and can I just say I am loving myself in midlife. On today's episode I share with you 6 Tips to Loving Yourself in Midlife, and whether you are a few years off midlife, smack bang in the middle of midlife or popping up on the other side, this is a must listen episode. Grab a coffee or wine ladies and listen up.... Connect with Sharon I would love y...

Stop Hitting the Snooze Button! Trust me, you will have more energy and be more productive if you Stop Hitting the Snooze Button! In today's episode of The Sharon Cliffe Podcast I share why you need to Stop Hitting the Snooze Button and how you can change the whole trajectory of your day by not hitting that button. I challenge you to do this for the next week and notice how you feel on a Monda...

As small business owners we wear many hats and when it comes to our bookkeeping it's just another task to add to our growing list of jobs.   On today's podcast bookkeeping expert Malisa Clarence shares 5 Ways to Make Bookkeeping Easier for small business owners.   Malisa breaks it down for us in a way that makes bookkeeping simple without the overwhelm. We chat about what you really need t...

On today's episode of the Sharon Cliffe Podcast I am been absolutely controversial, and that's okay. In this episode I share 4 Ways to Be Yourself and Not Give a Sh!t. At 48 I've decided it's time to be myself, to not care what people think, to not worry about people judging me and why you need to steer clear of gossip. Connect with Sharon I would love you to share this episode so...

Do You Dread Mondays? Here's How To Beat It...   On this episode I share with you the routine you need to use every Monday to start the day energised and motivated.    Setting up your Monday the right way set's up the tone for the whole week. If you know someone who needs a little help on a Monday morning, share the link to this episode.   I challenge you to try this next Monday, I guarant...

On today's episode I share 7 Simple Ways to Be Happier. We are a complicated species that desperately wants contentment, while being remarkably bad at knowing how to get it. People believe happiness is something they can achieve if they buy that house or get that dream job - that happiness will follow. Happiness isn't something you tick off a material list, and data shows that this is not...

Marketing made simple – no really, it’s simple. First things first, marketing isn’t about you and it can be simple. Jenn shares her tips on how to market in the shortest amount of time and what to do on what platform. Connect with Jenn here Follow Jenn here Connect with Sharon I would love you to share this episode so that we can all benefit from the nuggets of gold that Jenn has dropped. Send me...

Who doesn't want to feel a million dollars, or as I say a Million Bucks! On today's episode I share 5 tips for a Million Dollar Morning I don't mean strategies to earning a Million Dollars or having a Million Dollars in assets. I mean FEELING A MILLION DOLLARS Hint - and it's not joining the 5am club! THIS is the episode that EVERYONE needs to listen to! Grab my Voxer coaching and...

You need to stop saying that 4 letter word...FINE.   Join myself and Lori Saitz as we explore why you need to stop saying you're are fine when you're not.   Lori shares why you need meditation to help move you from chaos to calm and its not what you think.   Lastly, don't be scared to dip your toe back into networking events, Lori has 3 tips to be confident at networking events and she...

This is the episode you need to hear today. Life is constant. We are always ON. Today I share with you a simple but powerful tool I use when I am staring in the face of overwhelm, burnout or sickness. This episode will change your life.....forever. Grab my Voxer coaching and get 30 days of me in your back pocket helping you to find more ways to have fun. Check it out  here Learn how you can work w...

“If you are not having fun you are doing something wrong.” ~Groucho Marx Are you wondering how to have fun because you can’t even remember the last time you  actually felt  entertained? It seems once people get into adulthood, we forget how or don’t even know what we think is fun. I want you to stop and think, when was the Last time you enjoyed doing something? Often, people get up, go t...

Is your glass half-empty or half-full?  How you answer this age-old question about positive thinking may reflect your outlook on life, your attitude toward yourself, and whether you're optimistic or pessimistic — and it may even affect your health. Positive thinking doesn't mean that you ignore life's less pleasant situations. Positive thinking just means that you approach unpleasantness in a...

On today's episode of The Sharon Cliffe Podcast I share with you what procrastination is, why we do it and most importantly my 6 tips on how to stop procrastination.   So, stop procrastinating and remove all distractions and listen up...   Need support to stop procrastinating?   Grab my Voxer coaching and get 30 days of me in your back pocket helping you to focus and stop procrastin...