The Self Improvement Project

Hello friends, Perhaps a poignant episode for now as we reach 5 years of the podcast. The underlying message here is to go and live. I have shared everything I want to for now and have peace knowing that I'm out there living. Message whenever you wish and thank you. Best, Lawrence

Good morning friends! The consistency is returning. I hope you can understand with the biggest change in life happening yet I'm excited for the future. I discuss and peruse the idea of moments and how we can best use them in our lives day to day. I'd love to here any of your thoughts. Email me lawrence.selfimprove@gmail.com if you'd like. Otherwise, keep on living fully. Best, Lawrence

Hello friends! Episodes come much more from a sacred place nowadays as I sit down and share current musings and thoughts. All from a good place as I practice what I preach in living fully. I trust you are well and hope you enjoy my updates. Feel free to share yours too :) Best, Lawrence

Good Morning friends! As I start 2 weeks off work, I feel a sense of beginnings for Spring. I discuss and muse about some recent ideas on fuller living including the thought of being admired for your work and doing things forever. My question and invitation to you today is 'with what could you contribute to the world with forever?' Let me know! Have a great weekend! Lawrence Find all my wr...

Good Morning Friends! As I delve deeper into the idea of living fully, I want to discuss vibrancy. I talk about the journey through busyness and peace and where we want to arrive in order to live a more vibrant life. Share your thoughts with me below or email me! Best, Lawrence

Hello friends! It's been a while! Please enjoy this flood of thoughts (especially around the idea of living many lives!) that are perhaps built up from the last few weeks but I know for sure will be a useful perspective for you when you need it most. Write to me with any thoughts you have about it. Best, Lawrence Find all my writing and free ebooks below - ⁠⁠https://sunny-painter-2539.ck.page/...

Good morning friends! Today I talk about 3 different areas of self-improvement that I think have a sweet spot. I pose 3 challenges to you too in each area on how you can implement it into your own life! I'd love to hear your ideas. Best, Lawrence

Enjoy more thoughts on this topic recorded this morning for you! We're only getting started on the layers of this topic. Thanks for everyone who commented and left thoughts on this! Enjoy x

Hello friends, Today a metaphor for how we use rhythm for life. I hope you enjoy my thoughts on it. Let me know your thoughts on how it applies to your own life. Best, Lawrence Find all my writing and free ebooks below - ⁠⁠https://sunny-painter-2539.ck.page/profile⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://lawrencemcl.gumroad.com/

Morning friends! Wow it's been a while since I sat down. I'm excited to share my thoughts today with you around living fully. Let me know what you think and comment about if you'd like a 2025 ebook to be created about it! Best, Lawrence Find all my writing and free ebooks below - ⁠https://sunny-painter-2539.ck.page/profile⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://lawrencemcl.gumroad.com/

Happy New Year friends! Today, as is the theme around this time of year, I talk about our motivation and goals. I argue the case for choosing lifestyle over goal. One goal isn't going to change everything, but 5-10 mins reflecting on what you really want your lifestyle to be will help direct your goals much more effectively! Enjoy! Best, Lawrence Find all my writing and free ebooks below - https:/...

Hello friends! It is great to sit down and talk to you again :) I trust you've had a wonderful Christmas time and today's episode is a bit of a reflection on this particular time of year. How we can best use it to project ourselves into the next year in a positive way. I hope you enjoy it and see you all next year! Best, Lawrence Write to me at lawrence.selfimprove@gmail.com or check out more of m...

Good morning friends, I trust you're well. Having a kid takes up a lot of time so apologies for not having an episode last week. But I spent a good amount of time putting this together for you today. I've reflected on 2024 and how key themes have appeared. I discuss these in today's episode whilst tying it all back to our own life philosophy. It evolves naturally and we need to embrace that throug...

Hello friends, I trust you're well. Thoughts on embracing change today as I feel life is starting to shift for me. Let me know your thoughts and what you think about big shifts in life. Best, Lawrence Write to me at lawrence.selfimprove@gmail.com or check out more of my work & writing - ⁠⁠https://sunny-painter-2539.ck.page/profile⁠ ⁠⁠https://lawrencemcl.gumroad.com/

Hello friends, Some bigger questions for you today. I talk about the foundations of life but the next layers that exist. I would love everyone to be at the next level but we need to get our house in order before we can do that. What do you need to fix before you can focus on the next layers of life? Write to me at lawrence.selfimprove@gmail.com Best, Lawrence

Hello friends, It's been a while! I'm practising what I preach here by leaning into my intuition. Hopefully this comes at a time that is right for you :) This is advice I wish I'd heard all those years ago. Enjoy. Lawrence Find my weekly writings here - ⁠⁠⁠⁠⁠⁠https://sunny-painter-2539.ck.page/profile⁠⁠⁠⁠⁠⁠ All my previous written ebooks - ⁠⁠⁠⁠⁠⁠https://lawrencemcl.gumroad.com/

Hello friends, Thoughts today about how to create the life you want. Hope you enjoy :) Best, Lawrence Find my weekly writings here - ⁠⁠⁠⁠⁠⁠https://sunny-painter-2539.ck.page/profile⁠⁠⁠⁠⁠⁠ All my previous written ebooks - ⁠⁠⁠⁠⁠⁠https://lawrencemcl.gumroad.com/

Hello friends! Another instantly published episode. I love the creative outpour with these and I hope you do too. Today is all about ambition. How we perceive it. What it means to us. Our definition of it. And how to best use it in our lives! Let me know what you think! Best, Lawrence Find my weekly writings here - ⁠⁠⁠⁠⁠https://sunny-painter-2539.ck.page/profile⁠⁠⁠⁠⁠ All my previous written ebooks...

Good morning friends, thoroughly enjoying releasing episodes straight after recording at the moment. It's almost like you get fresh thoughts! Today is all about making the most of earning things in life. The non-money problems we and everybody else have are a chance for growth. We need to use them to better ourselves and the world around us. There's no hiding with this one and if we do hide, we on...

Good Morning Friends, Today is all about living your most elevated experience! What if instead of pushing to be the best, you settled? We are so lucky to have everything we have that we usually walk straight past the best things in our lives right now. Describe your wonderfully ordinary life to me in the comments :) Best, Lawrence Find my weekly writings here - ⁠⁠⁠⁠https://sunny-painter-2539.ck.pa...

Morning friends, today is all about your life's work. I want you to prioritise this and take time and effort to commit to what matters to you. We only get one shot at this so make it count! Best, Lawrence Find my weekly writings here - ⁠⁠⁠⁠https://sunny-painter-2539.ck.page/profile⁠⁠⁠⁠ All my previous written ebooks - ⁠⁠⁠⁠https://lawrencemcl.gumroad.com/

Good morning friends, today I explore the next level of self improvement that we can all access after focusing on ourselves. Let me know what you think and where you'd like to make an impact. Best, Lawrence

Hello friends, today's episode is simply me sharing thoughts on the evolution of the podcast. Please write to me with your interpretations and thoughts on it as I'd love to hear if you find this useful or not :) Best, Lawrence

Hello friends, Apologies for the absence last week, I explain why here. I hopefully provoke thought today about life projects you're not pursuing enough. The ones that require minimum commitment but not obsession. The ones you were born today but you've lost your way slightly. This is encouragement to pursue it. Nothing to lose! Best, Lawrence Find my weekly writings here - ⁠⁠⁠https://sunn...

Good morning friends, I trust you're well and out there getting it. I want to talk to you this morning about your game and how to approach it. Obviously, parts from experience but trying to pass on what I feel has benefitted me in the past that you can utilise in your own life. I hope this perspective helps and I'd love to hear what you're playing to level up your life. Best, Lawrence...