The Ronda Conger Show

I’ve been a hockey mom for almost 30 years, and after watching my oldest son go from player to coach, I asked him a simple question: What has hockey taught you about leadership? He gave me five things, and friends, they are GOOD. A quiet team is a dead team. Hit enough. Move the puck. Talk to your team. Go to the net. Every single one applies far beyond the rink. Recognize your people. Do the hard...

75,000 downloads. Seventy-five THOUSAND. I honestly feel like I could cry saying that because I am so incredibly grateful for every single one of you who has listened, shared, laughed with me, and let me push you to think a little bigger. If you’re here, I already know something about you—you believe in working hard, serving people, loving big, and making the most of this life we get to live. And...

There are three things sitting in my queue right now that I cannot stop thinking about, and I had to share them with you. First, What’s the Point? by Tom Rath. I have loved his work for years, and if you’ve ever had coffee or sat in a meeting with me, you’ve probably heard me ask, “What’s your strength?” This book is all about turning your purpose into your daily superpower, and YES—he knows the w...

Unpopular opinion: I love working. I love getting up, grabbing my coffee, getting dressed, and showing up with purpose. Today I’m challenging you to audit your mindset, stop complaining about the opportunities in front of you, and start treating work like the gift it truly is. The way you show up every day shapes the life you build, so let’s choose gratitude, growth, and becoming a little better t...

Change me. Those two words completely changed the way I look at hard relationships, difficult conversations, and the people who test my patience. Instead of focusing only on what I wish someone else would change, I’ve started asking myself to bless them first—and then asking God to change me. Change my heart. Change my perspective. Fill me with more love, more patience, more grace, and more unders...

As my birthday gets closer, I’ve been thinking about something that’s become a personal motto: Don’t let the old man in. I don’t believe in slowing down just because the calendar says another year has passed. I believe in staying curious, staying grateful, staying healthy, and staying in the game. I love working, I love serving, I love dreaming big, and I have no interest in retiring from a life I...

Most people want a better life, but not everyone is willing to become a better version of themselves. In this episode, I’m talking about why growth starts with a decision to push yourself every single day. We dive into the power of feeding your mind good things, stepping outside your comfort zone, using the gifts you’ve been given, and choosing progress over excuses. If you’ve been waiting for the...

There’s a concept I love — the idea of doing 100 actions a day toward what you want. Not someday. Not when it’s convenient. Every single day. Because success doesn’t come from thinking about it. It comes from doing. From showing up. From stacking action on top of action until something breaks through. In this episode, I’m challenging you to raise your standard. To build your tolerance for doing th...

How you start your day matters more than you think.  Before the world gets to you, before the noise, before the distractions — you have a moment to set the tone. To decide what kind of day you’re going to have.  In this episode, I’m sharing four simple things you should be telling yourself every single day. Not just thinking — saying. Speaking life over your day, your mindset, and your future.  Be...

One of the most important things you can do in life is have a growth plan — and never stop. If you want to get to the next level of you, you have to decide what that looks like. You don’t just arrive there — you grow there. And growth comes from one thing: knowledge, wisdom, and being intentional about becoming better every single day. In this episode, I’m walking you through my growth plan — what...

I’ve spent years studying a few things really closely — people, homebuilding, and success. And over time, I’ve realized something powerful: Success isn’t random. It’s built. I’ve been a student of success for over 30 years — learning, growing, and watching people do big things. And what I’ve found is this: there’s a simple framework that separates those who dream from those who actually build a li...

What if I told you the ultimate secret to success isn’t what most people are chasing? There’s a story I come back to over and over — Solomon asked God for wisdom. Not riches. Not power. Not status. Wisdom. And because of that, everything else followed. Here’s the truth: when you don’t have wisdom, you won’t sustain the things you think you want. Your value is directly tied to who you are becoming...

Better humans… we talked about the magic of the night, and now it’s time for the morning.  It’s time to rise and thrive. If you want to show up powerfully for your day, you have to start it with intention. You can’t just roll out of bed and expect greatness — you’ve got to set the tone before the world gets a hold of you.  In this episode, I’m sharing the simple morning routine that grounds me, ce...

If you want a better day tomorrow, it actually starts tonight. I’ve been thinking a lot about how we set ourselves up for success before our feet even hit the floor in the morning. And I heard a young man say something that absolutely stuck with me: “Don’t have a good day… have a God day.” I LOVE that. The truth is, the magic isn’t just in the morning routine — it’s in how you close out your day....

2026 came in HOT. It was hectic. It was full. It was insane. And I loved every second of it. I kicked off the year with my family and my CBH crew — dreaming big, casting vision, talking about the life we want to create instead of the life we’re waiting on.  2026 is the year to vision board, manifest, speaking things out loud, and stepping into the year like we meant it. Because here’s the truth: y...

Shut Up, Suit Up, Show Up I heard a phrase recently that stopped me in my tracks. Three simple words from a gentleman who reminded me what real work, real joy, and real purpose actually look like. I won’t break it down here — you’ll have to listen to the episode to find out what that is!  What I will say is this: joy doesn’t come from sitting back or waiting for life to hand you something. Joy com...

I’ve been holding this one close. There’s something I lean on every single day — in the good, the hard, the messy, the incredible. It’s the thing that steadies me, fuels me, and reminds me who I am!  But I will say this: everything that’s ever happened in my life — every win, every lesson, every detour — helped shape me. I give thanks for all of it. It’s part of my journey, part of my becoming. On...

It started with two words… and now I’m giving you THREE.  JOY. LAUGHTER. LOVE.   That’s the intention. That’s the vibe. That’s the whole assignment. I was sitting in church and the message hit me right between the eyes:  Our days should be spent in joy and in laughter.   So, naturally… I added LOVE.  Set your intention for the day.   Be the vibe you want in the room.   Because your greatest predic...

I’m diving into Brad Jacobs’ book How to Make a Few Billion Dollars and wow… it’s rocking my world. Here’s the gold: The 3 P’s — Peaceful, Polite, and Pleasant. Three simple words that, when you actually live them, will transform everything. Your outlook, your relationships, your culture, your work, your LIFE. You know me—I’m obsessed with growth, with building the best culture, with surrounding m...

In this episode, we’re serving up leadership wisdom fresh and fast—Jimmy John’s style. The founder of Jimmy John’s shares his best-kept secret: management must manage. Whether it’s your family, career, or community, leadership isn’t optional—it’s essential. We’re talking about: - Following up and auditing yourself - Embracing discomfort to grow - Why success always leaves tracks - And the truth th...

In this episode, we’re diving into better thinking, because this is the way. I’m bringing you two powerful quotes that changed my perspective: Dr. Joe Dispenza: “Your personality creates your personal reality.” That means you decide who you are. Your personality isn’t fixed—it’s built by your choices, your habits, your actions. Audit it. Work on it. Shape it into something big, loving, giving, ins...

I’m spilling the real secret sauce: never stop courting. If you are wanting lasting love, success, and fulfillment? You need to show up as your best—every single day.  Conger and I just celebrated 31 years of marriage (34 years together), and I’ve lived this message right alongside him. You work hard to get something amazing in your life—whether it’s a partner, a career, or a dream—and the work do...

Birds of a feather flock together—and that’s exactly why you need to pay attention to who’s in your circle.  The people you surround yourself with have the biggest influence on your energy, your outlook, and your future. If you’re constantly around negative people, it’s only a matter of time before their mindset rubs off on you. But if you’re intentional about choosing happy, positive, productive...

You are the solution!  Your happiness? That’s on you. The energy you bring? That’s on you. How you show up every single day? That’s on you. Paying for your life, doing the work, making progress on what matters—yep, all on you. Nobody owes you a thing. Let me say that again: nobody owes you anything. But you? You owe yourself everything . You owe yourself the hustle, the discipline, the joy, the fi...

How you end your day is how you begin your next—are you doing it right?  I’m sharing my 3-step nightly power-down that helps me rest easy, clear the junk, and wake up fired up and aligned!  It’s simple. It’s powerful. It’s a total game-changer: 1. Gratitude – No matter what your day looked like, find something—big or small—to be thankful for. There’s always good.  2. Release – Let. It. Go. The str...