Ella Cotterell
The Reworlding Podcast
Reworlding: To reconstruct the world, or attempt to view it differently. This is the Reworlding Podcast. A show dedicated to uncovering outdated narratives rooted in toxic colonial, patriarchal, and capitalistic programming. Here we tackle our biases and find ways we can begin to move forward as a collective into a more diverse, equitable, and joyful future. I’m your host, Ella Cotterell, and my mission is centred on embodied justice and liberation for women and femmes. Thank you for being here.
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.ellacotterell.com
Autor
Ella Cotterell
Kategoria
Strona podcastu
Ostatni odcinek
22 wrz 2026
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Odcinki
Matriarchy for Planetary and Personal Wellbeing with Hannah Phang 22.09.2026 1:04:20
In this episode I’m joined by Hannah Phang, co-founder of The Now Work, a platform and consultancy connecting organisations with independent sustainability specialists and purpose-built teams, and a writer and practitioner exploring embodied leadership, resilience, and systems change. This conversation focuses on what sustainability means, the difference between sustainability and regeneration, a...
Feminist Business and Collective Flourishing with Jennifer Armbrust 06.08.2026 55:20
In this episode ‘Feminist Business and Collective Flourishing’, I'm joined by Jennifer Armbrust (she/they), founder of Sister and Feminist Business School, and author of Proposals for the Feminine Economy, The Business Birthing Handbook , and her most recent book, Feminist Flourishing Framework . Jenn has been at the forefront of feminist entrepreneurship for over a decade, and this conversa...
How Capitalism Hurts us All with Toi Smith 02.05.2024 1:03:15
Join Ella and Toi as they unpack the Capitalistic system and all the ways it impacts our lives. Toi touches on what Capitalism is, the connection between race and Capitalism, what does it mean to be anti-Capitalist, how Capitalism is working as it is meant to, her work in the realms of motherhood, how to nurture yourself through injustice, and what her vision for a truly liberated society would be...
Decolonising the Body with Kelsey Blackwell 04.04.2024 52:40
In this beautiful and informative episode I speak with Kelsey Blackwell about what it means to decolonise the body and why this movement exists in the first place. Kelsey informs us on how "The Program" meaning the Colonialist/ Imperialist/White supremacist/ Captialist Patriarchy impacts the stories we hold in our bodies. She shares about why the field of somatics plays an integral part in our lib...
Sensuality and Queer Identities with Eleanor Hadley 29.02.2024 1:03:40
In this episode I speak with Eleanor Hadley all about what it means to truly live an embodied, sensual life. She speaks to the importance of liberating yourself from oppressive systems and reclaiming your sensuality and pleasure as your own. We dive into the guilt and shame that can arise from living a turned-on life as well as navigating queer identities and biphobia. Eleanor also gives some tips...
Reworlding Business with Emmie Rae 01.02.2024 1:05:50
In this episode I speak with Emmie Rae from The Daily Rest Studio about the journey of growing her own business. We speak to the challenges of navigating online rules about how to do business best, learning to appreciate your own unique way of running a business, defining success on our own terms, the truth behind rapid Instagram growth, the upper limit problem and believing in our own deservingne...
Living an Intuition-Led Life with Taylor Grewe 09.11.2023 1:22:40
ABOUT THE EPISODE How Taylor started working for Jenna Zoe at My Human Design The power of following your intuition even (and especially) when it doesn't make sense Why strategy and authority in Human Design is everything for living an aligned life What the different authority/intuition styles are for different people Why letting ourselves lead an intuitive life also applies to letting others live...
How to be a Well Fed Woman with Lucia Mazzella 10.09.2023 1:05:39
ABOUT THE EPISODE Lucia's journey with her own health struggles What a food-first approach to good health looks like Lucia's food philosophy that helps support women's hormonal health Why she advocates for eating meat to be a healthy woman The importance of stabilising your blood sugar and upping protein Throwing out the idea of perfection and doing what you can Why we need to move beyond focusing...
Cycles of Creativity and Becoming the Artist of Your Own Life with Sophie French 13.07.2023 59:56
ABOUT THE EPISODE Expanding the narrow definition of art and creativity How to be the artist of your own life The cycles of creativity and how intrinsically connected we are to nature How to start developing a relationship with your creativity Ways to cultivate inspiration as ritual The kind of world Sophie is working to build & so much more! CONNECT WITH SOPHIE Instagram Website CONNECT WITH...
The Embodied Wisdom of Grief and Pleasure with Kate Leiper 15.05.2023 1:07:25
ABOUT THE EPISODE What exactly is Feminine Embodiment work The cost of disembodiment Feeling into the truth of who we are The courageous act of committing to an embodied way of life Grief as a portal to aliveness How we can tap into pleasure What is pleasure beyond the male gaze and consumerist narrative How to tap into the wisdom of your body as a busy woman & so much more! CONNECT WITH KATE...
Becoming Culture Makers and the Power of Feminist Marketing with Kelly Diels 09.04.2023 57:48
ABOUT THE EPISODE Discussing feminist marketing How to be culture makers and the power of one Why you don't need to have huge amounts of wealth to create change Why determining your principles and values are imperative to good business Oppressive marketing strategies and how they lead to distrust and a lack of safety Why refreshing consent and allowing for informed decision-making is crucial for l...
Menstrual Sovereignty and Cyclical Wisdom with Jessica Curreri 26.03.2023 1:20:23
ABOUT THE EPISODE Period shame and stigma Jess's journey with her menstrual cycle A traumatic IUD experience Importance of informed consent with birth control The need to overhaul female sex education Harnessing the power of cyclical wisdom How the seasons correspond with our internal rhythms How to schedule your life and business with your cycle & so, so much more! CONNECT WITH JESS Instagram...
A Woman-Centric Approach to Trauma Healing with Atira Tan 02.03.2023 48:44
As a trauma specialist, educator, and activist for nearly two decades, and as a woman of Southeast Asian descent, Atira is dedicated to supporting trauma recovery for people from all walks of life. ABOUT THE EPISODE Advocating for child sex slaves in Asia The role of Art to Healing in ending child sex slavery The importance of a holistic trauma recovery approach Using somatic approaches for hea...
Deconstructing old Paradigms and Rethinking Work with Dr Libby Sander 16.02.2023 1:15:29
Join Ella and Dr Libby Sander as they unpack outdated and unproductive work practices in order to reimagine a new way of working that centres joy, beauty, and integrity. Libby is a powerhouse of information, you do not want to miss this episode! ABOUT THE EPISODE The latest research behind unproductive work practices Looking for red flags in prospective employers Why organisations are so resistan...
Soft Business for the Sensitives with Emmie Rae 06.02.2023 1:11:43
Join Ella and Emmie as they discuss how to do business in a way that feels aligned and magnetic with who you really are versus who the online world demands you to be. ABOUT THE EPISODE What is 'Soft Business' and how did it come about How can human design help us navigate authentic business practices Why bonuses are not always necessary The 'Golden Aura' and inherent magnetism as marketing Usin...
Embodiment for a Feminine(ist) Revolution 26.01.2023 23:36
ABOUT THE EPISODE The feminist lens of working with the feminine What reclaiming the feminine is NOT Somatic work and reintegrating lost parts of self The embodied liberation and returning to wholeness Reclaiming our feminine wisdom CONNECT WITH ELLA Apply for Reclaim Here Instagram www.ellacotterell.com Pinterest Spotify
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