The Prosperous Empath® Podcast

Today on The Prosperous Empath Podcast we're going to be talking about the art of becoming generous but boundaried in your business. This is a topic we are going to be talking a lot more about on the podcast. If upleveling your boundaries as a heart-centered entrepreneur resonates, this is an episode that is really relevant for you. Today I'm sharing the four types of boundaries that are the found...

Just a heads up that this is a replay of one of our most loved episodes: Dismantling Internalized Capitalism. So while the content is still relevant, the ads you hear during the episode may not be. — Has busy-ness become the norm for your life? Have you felt that you're living to work rather than working to live? If you are, you're not alone. So many of us are impacted by internalized capitalism –...

If you've been tuning into the podcast recently, you've likely noticed that I've been doing things a little bit differently. I have been sharing some of my most favorite and powerful tools, frameworks, and coaching distinctions that I use with my clients and myself as I've been sitting with the despair, grief, and fear of what's going on in my own country and cultures around the world. This week i...

I've been reflecting a lot over the past week on how challenging it is to be a human being right now, given the state of the world, given the state of the political climate, given the emotional angst and grief and pain and fear that is so pervasive. It is challenging to be ourselves, to be embodied, to embrace our own emotional interiors, and for us empaths – who over index on feeling – that much...

I've been thinking a lot about a term that I referenced on the last podcast episode (listen in if you haven't), this idea that we are currently living in a VUCA world—volatile, uncertain, complex and ambiguous and for empaths in particular, it can be incredibly challenging to feel grounded, centered, and connected with our higher self in this reality. So today on the podcast, I want to share with...

Welcome back, today I want to talk about some ways that we as empathpreneurs and leaders can set ourselves up to thrive in a world that is feeling increasingly chaotic and unsafe for so many. As empaths are uniquely motivated by impact and mission, now more than ever, we need to be committed to thriving—not surviving. I think that leading with heart, learning how to make continued strategic decisi...

I'm currently spending a lot of time supporting my 5.5 month old in learning how to sleep in his crib, and what I've noticed is sleep seems to be something that moms lack, and oftentimes first time or seasoned entrepreneurs lack as well. This thought is exactly what I want to talk about in today's episode – the overlaps between parenting and empathpreneurship. So many of my skill sets and the less...

In my work, I have found that it is particularly hard for empathpreneurs to embrace change, to close their businesses, to open new ones, to chart new courses in their careers, to change directions, to end business partnerships, and more. So I wanted to record this episode on embracing change because I think so many of us are in a period of change right now—which as a heart-centered entrepreneur is...

Welcome back The Prosperous Empath®! Since it's still January when this episode airs, I wanted to talk about a new and refreshing perspective for you to consider as you reflect on your goals and your visions for the new year. My intention is that today's episode will guide you into action, because I think that for many of us, goal setting can be so overwhelming–and there's a reason for this! If yo...

If you're listening in real time, happy New Year! I hope you all had a wonderful holiday season and were able to fill it with the people and things that are meaningful for you. The first episode of the year is one of my favorites to record because it's the episode in which I share my word of the year. Having a word of the year has consistently served as such an empowering practice for me, for grou...

I'm delighted to have Sarah St. John on the show today, who's past podcast, The Uncensored Empath, was a source of inspiration for my own. Along with being a podcast host, Sarah is the founder of Empath School, an author, a somatic coach, and creator of Become an Empath Coach™ certification. Throughout the episode, she shares how personal health challenges, becoming a mom, and other instances of g...

Something that I really appreciate about thriving and having it all as an empathpreneur, is that we get to create our business around the lifestyle that we're committed to. For me recently, that has looked like creating more spaciousness and more free time in my schedule to be with my son, while also re-evaluating my business through the lens of what's enough. This has opened up so much more joy a...

I am so delighted to have one of my team members join me to share all about podcasting today. Haley is the founder of Heart Centered Podcasting, and she not only helped me launch my own podcast back in 2022 but she has produced every single episode of the podcast ever since. I can't tell you how many conversations I have with clients and colleagues around giving themselves permission to take up mo...

I'm recording today's episode on my first full week of work back in the office after my maternity leave. Life feels so full,joyful and different than when I was here prior to having Micah. So I'm excited to bring many new insights and life and business lessons to you as I rebrand the podcast a little and share a bit about what we're celebrating today on this episode and what you can expect going f...

If you haven't already tuned into last week's episode, do that now! I shared a recap episode of how life and business have gone over the past year, what our pregnancy journey has been like, and some of the lessons learned in life and business. If you're new here, I want you to know that these episodes are a little more personal than what I customarily share on the podcast, but this is a huge part...

I'm back! This is the first episode I've recorded since becoming a mom, so today's episode may be a bit more personal than business; however, as you know, the two often spill over into each other. Throughout this episode, I want to share what life looked like a year ago for me because it was radically different than it is today. I also want to speak on some of the lessons that I've learned through...

Last month, we released a mini series called The Prosperous Empath's Edge, and we released the first two episodes in a three part mini series all about the key strategies and tactics that distinguish between the Empathpreneurs who succeed in business and the ones who don't. It was such a joy recording those first two episodes because the lessons feel so familiar and relevant. They're ones that hav...

On this episode of The Prosperous Empath®, I'm thrilled to sit down with Saleema Vellani, an accomplished 9x founder (3 exits) and award-winning author of the bestselling book, Innovation Starts with I . She's the founder and CEO of Ripple Impact, which helps seasoned professionals and corporate exiters build profitable, purpose-driven portfolio career businesses and pursue their dreams. She inves...

Being an empath helped Jane Lawicki thrive in her career, and in this episode of The Prosperous Empath® we're digging deep into the strategies and mindset shifts that she's learned over the last 30+ years in global communications. Jane is a communications strategist, PR consultant, and journalist who's worked with organizations like the United Nations, The World Health Organization, World Bank, an...

On this episode of The Prosperous Empath® Podcast, I'm sitting down with Adam Quiney, an Executive Leadership Coach for leaders and high performers. Adam left a successful career in law because he didn't want to shut his empathy down, and in our conversation we're exploring an interesting topic that I haven't touched on the podcast before: the "other side" of empathy. Adam and I talk about the way...

As we are getting close to 100 episodes of the show, I'm feeling so reflective of the synergies and similar stories that I've heard time and time again during our guest episodes on the show. There's a couple of topics that are super important that I want to take the time to speak to because they feel like breakthroughs that empaths need to overcome in order to prosper. Specifically, I'm thinking o...

I've been reflecting on my journey of growing my business as an empath and came across an interesting question: What sets apart empathpreneurs who prosper from those who fail? The hard truth is that empaths are not always successful. They have a tendency to give too much, sustain their business with self-sacrifice, and burn out. But what I noticed is that empathpreneurs who succeed always have a b...

In this solo episode, I'm continuing the series on the foundational conversations I've had with all of my clients - as well as myself - as an empathpreneur. Many people talk about self-care and taking time to rest, but the truth is that it's not easy to slow down. When things are going well in life and business, you may want to lean into that and pack your agenda with even more exciting things to...

As you're listening to this episode, I'll be on maternity leave learning to take care of our new baby which is just wild to think about. But, as I prepare for my leave, I have been thinking about what I want to share with you during that time. What am I wanting to bring more voice and power to? What has been really speaking to me is that I want to share more about some of the mindset work that I d...

On this solo episode of The Prosperous Empath® Podcast, I'm diving into a topic that's been a huge part of my personal development journey over the past decade: navigating overwhelm. As an ambitious empath, you're likely a high achiever - someone who likes to do things well (or even perfectly) and holds themselves to a high standard. As a result, you may often get overwhelmed and need to find ways...