The Pink Tape

*This episode was recorded back in August, 2023.  Charity Williams has been a key player in Rugby Canada's national program since her teenage years, achieving numerous milestones along the way. She was part of the inaugural 2016 Rugby 7s team that won bronze in Rio. In 2021, she bravely joined her teammates in speaking out against the bullying and harassment they faced from coaching staff and...

** This interview was filmed back in August, 2023.  What to say about Bianca Farella? If you ask me, she's one of the greatest rugby 7s players to ever play the game.  From her early days as an RSEQ and CIS All-Star, she quickly rose to international prominence. Bianca won silver at the 2013 Rugby World Cup and was a key member of Canada's inaugural 7s team that earned bronze at the 2016...

In Episode 3 of The Pink Tape, we're thrilled to host Tanya Henderson, a trailblazer in the world of Canadian football. Tanya made history in February 2022 when she joined the BC Lions as a Defensive Assistant coach, becoming the first full-time female coach in the Canadian Football League (CFL). This episode delves into Tanya's remarkable journey. Tanya shares her inspiring story, detai...

Welcome to Season Two, Episode Two of The Pink Tape! In this episode, we sit down with Kristin O'Neill, a seasoned player for Hockey Canada. Kristen shares her firsthand experience and involvement in the PWHPA, detailing the proactive response from top female hockey players, the successful establishment of a union and CBA, and the recent acquisition of the PHF by the Mark Walter Group and Bil...

Welcome to Season Two of The Pink Tape! In this exciting episode, we have the pleasure of sitting down with Rugby Canada player, Courtney Holtkamp, to delve into her incredible journey in the world of rugby. Courtney's story is a unique one. Hailing from rural Alberta and growing up on a farm, she offers a glimpse into her early life, revealing the foundations that shaped her into the excepti...

This episode features my friend and my former captain, Tash Naismith! Tash represented Canada this past fall at the Rugby League World Cup. She is a York University Rugby alumni, a former OUA all-star and, a retired gymnast. This girl has the confidence we should all strive to have in this life! 

On this episode, I chat with Alexis Woloschuk—Boston University Women's Hockey alum and current member of the Toronto Six in the Premier Hockey Federation (PHF). Alexis shares her experience as an entrepreneur, including creating The LineUp: a mental and physical wellness app. She also discusses the folding of the CWHL and her involvement in the early days of the PWHPA. Ever wonder what it&ap...

In this episode, I sit down with Lindsay Eastwood, a former NCAA Division 1 and current PHF hockey player. Lindsay shares her story of having an Uncle in the NHL and how it influenced her love for the sport of hockey. She also opens up about her battle with an autoimmune disorder, her experience playing in the 2015 World Juniors, her opinion on the growth of women's professional hockey in the...

Lexi Templeman tells us the story of her college hockey career! From Robert Morris shutting down their program to winning an NCAA Div 1 championship with Ohio State, this girl has a resiliency that few can match (but many can learn from). 

The one, the only, Khamica Bingham! Khamica joined me to talk about her Olympic experiences, whether she prefers relay or running individually, how her fiancé proposed, and more! 

Petra Woods talks about her experience in the 2021 Rugby League World Cup, starting a brand new rugby club, and her Lacrosse career that could have been! 

Megan Pakulis sat down with me to talk about the Rugby League World Cup, her insane tackle completion rate, and more! Which Superbowl Halftime show was her favourite of all time? You'll have to listen and find out. 

Kelly Russell discusses everything from winning an Olympic medal, to what her pre-game routine looks like.