The Performance Mindset Show

Amy sits down with Dr. Patrick Cohn, president of Peak Performance Sports, on this episode of the Performance Mindset podcast. Patrick is based in Orlando, Florida, and he’s been an athlete his entire life. He is a mental game coach with a passion for sports and sports psychology, and earned his master’s degree in sports psychology at CSUF. Patrick went on to earn his Ph. D. in education at the Un...

Changing your mindset can be difficult, especially when you’ve been programmed for certain things since childhood, but anyone can make the shift with the right tools. On today’s episode of the Performance Mindset podcast, Amy sits down with Max Stephens, author of “What the F**k Do You Really Want? The Non-Nonsense Guide to Finding a Life with Purpose.” Max is a personal development strategist ded...

On today’s Performance Mindset podcast, Amy sits down with Lindsey Frances, a pioneering performance and behavior change specialist who combines sophrology, psychology, and innovative coaching techniques through the conscious change method. Lindsey helps her clients transform their well-being, specializing in performance recovery, sleep, and inflammatory condition management. She delivers immediat...

On today’s episode of the Performance Mindset podcast, Amy interviews Jutta Wohlrab, an international midwife with a career spanning 42 years. Jutta is also an entrepreneur and a coach who has lived, worked, and practiced in three countries on two continents. Jutta is a self-described feminist who helps women work toward their goals and passions. In this episode, you’ll hear: Jutta Wohlrab’s caree...

Success in real estate often requires a mindset shift, opening up new possibilities in the industry. On this episode of the Performance Mindset podcast, Amy welcomes real estate developer Katie Kim. Katie focuses on cultivating a winning mindset while helping others navigate the intricacies of real estate development. In this episode, you’ll hear: Katie Kim’s family background in real estate and w...

Regenerative medicine is becoming more and more mainstream, and on today’s episode of the Performance Mindset podcast, Amy sits down with Dr. Jeff Gross, a physician based in Las Vegas, Nevada. Dr. Gross is an anti-aging doctor who offers his patients at Re CELLebrate precision medical, longevity, and biohacking consultations to reduce disease and improve health span. In this episode, you’ll hear:...

On today’s episode of the Performance Mindset podcast, Amy sits down with Adrian Quevedo from Healix², where they specialize in helping executives and professional athletes achieve peak performance using brain mapping. Adrian has spent the past 27 years of his career understanding the brain and how it impacts our daily lives. This episode is a must-listen for anyone interested in how improving bra...

Edward Winslow, a protégé of the legendary Bob Knakal, joins Amy for this episode of the Performance Mindset podcast. Edward is the author of the book “ProofStacking: How to Overcome Consumer Doubt, Create Trust, and Get More Clients Than You Can Handle.” ProofStacking is a marketing concept that transcends industries, building trust with clients and giving you more control over your own destiny....

Amy sits down with Erik Sexton, an SIOR commercial real estate broker in Las Vegas, Nevada. Erik and Amy met on the X platform, where many commercial real estate professionals hang out online after work. Erik is licensed in Nevada and California and primarily focuses on industrial listings. He began his real estate career in Nevada at 19 years old and has been in the industry ever since. In this e...

On this episode of the Performance Mindset podcast, Amy’s very first guest on the podcast returns. Mike Van den Abbeel, managing partner at Winter Garden Salon Development and Bumby Partners and president of Mosaic Hair Studio, joins Amy for a conversation about mindset, guiding business principles, and leaving a legacy through business real estate purchases. Mike’s greatest passion is contributin...

Building a successful business doesn’t always mean reinventing the wheel. On today’s Performance Mindset podcast, Amy sits down with Nick Huber, co-founder, investor, and partner in several companies, including BoldSEO, AdRhino, WebRun, Titan Risk, The Huber Method, Spidexx, and a business and real estate brokerage that Nick began with his dad, Tim. His businesses do a combined $30 million in annu...

Dr. Lucky Meisenheimer joins Amy for this episode of the Performance Mindset podcast. Lucky is a skin cancer surgeon with a career spanning 40 years in dermatology. Lucky is passionate about swimming and has hosted Lucky’s Lake Swim since 1989 in the Orlando, Florida, area. He is also a yo-yo enthusiast and holds the Guinness World Records title for the largest yo-yo collection. He is also deeply...

On today’s Performance Mindset podcast, Amy sits down with Aviva Sonenreich. Aviva is a managing broker at The Warehouse Hotline, a Denver, Colorado-based firm. Aviva is a Denver native with a massive social media following, and her expertise ranges from acquiring industrial income property to leasing offices. She leverages her social media savvy to create client success. In this episode, you’ll h...

On this episode of the Performance Mindset podcast, Amy welcomes Dr. Arianna Becker to the show. Arianna owns Do Life with Dr. Becker coaching, where she helps her clients focus on living their lives to their full potential. She really enjoys working with her clients to improve their daily habits because she believes building habits is the key to creating a healthy lifestyle. Arianna is board-cert...

On today’s Performance Mindset podcast, Amy sits down with Ellen Silverman, a New York City native who transitioned into real estate after a long career in banking and finance. After the 2008 banking crisis, Ellen’s work became more regulatory, and in 2016, she obtained her real estate license and transitioned into residential real estate. Ellen is a Compass agent, and since beginning her second c...

On today’s Performance Mindset podcast, Amy interviews her friend Chad Griffiths. Like Amy, Chad is an SIOR and a CCIM in commercial real estate. He focuses on industrial assets and is based in Edmonton, Alberta, Canada. Chad is also host of the Industrial Real Estate show on YouTube. In this episode, you’ll hear: The upcoming CREi conference and what you can expect from it. Using social media to...

Today’s episode of the Performance Mindset podcast features Barbi Reuter, a founder of the commercial real estate firm PICOR and a past president of the CREW Network. With a commercial real estate career spanning 40 years, Barbi began her real estate career her senior year in high school, typing leases for a broker. That broker later helped Barbi obtain her real estate license, setting her up for...

Today’s episode of the Performance Mindset podcast features Isar Meitis, a longtime friend of Amy’s and an experienced entrepreneur who has founded several companies, including a failed startup and a successful e-commerce department. Isar is currently focused on consulting and educating businesses on implementing AI, and he hosts a podcast called Leveraging AI to share his knowledge about this gro...

On today’s Performance Mindset podcast, Amy welcomes Jason Purcell to the show. Jason is the owner of Certified Mortgage Planners, a residential mortgage company. Jason is a self-described corporate athlete focused on impacting and making a difference in the lives of those around him. Jason is also a fan of coaching, having been professionally coached in many capacities since 2003. He is passionat...

On today’s episode of the Performance Mindset podcast, Amy welcomes Mary Crimmins to the show. Mary has been working with Amy for the past two years to publish Amy’s book, “From Perfect to Real: Ditch Perfection, Shift Your Mindset, and Thrive on Your Terms.” The book launches in March 2025, and Amy sits in the hot seat, answering questions about the book and offering a sneak peek of what you can...

In this episode of the Performance Mindset podcast, Amy welcomes her move manager and friend, Shiela Wyatt. Shiela began her career 25 years ago as a professional organizer, and as her business grew and evolved, she focused on move management. Moves can be an incredibly stressful part of life, and Shiela’s systems help alleviate the stress and grief that go hand-in-hand with a move. She managed Am...

On today’s Performance Mindset podcast, Amy sits down with James Milner, owner and president of Appalachian Commercial Real Estate in Boone, North Carolina. Appalachian offers sales, leasing, consulting, and appraisal services. James entered commercial real estate following a stint in residential real estate, and today, he is the leading commercial real estate agent in his area. In this episode, y...

On today’s Performance Mindset podcast, Amy interviews her good friend, Emily Wood. Emily is a fellow Power Beacon, a mom of two, and also works in commercial real estate. Emily has a background in marketing, and she recently exited a startup she helped launch called Revere. She is also the host of the new podcast “Closing the Deal, Opening Up | Uncovering the Foundations of Commercial Real Estate...

In this episode of the Performance Mindset podcast, Amy welcomes Kelly Hubbell, owner of My Sage Haus. Sage Haus helps families create a more intentional, impactful existence by bringing in more help and reducing the shame that comes with that. Amy has been hiring help at home for years, but recently, she needed to realign it, and she used Kelly’s resources to help structure what that would look l...

Today’s episode of the Performance Mindset podcast features Fly Jamerson. Fly is Amy’s program co-chair for the upcoming CREi Summit in September 2025. Although she has been in commercial real estate for less than a year, she’s already making waves. Her background is in the arts and entertainment industry, and she stumbled into commercial real estate through her work in marketing and social media....