Andre Kirk

The Perfect Man Podcast

Health EN ↓ Odcinki: 21

Let's break the stigma talking about mental health, social pressures and expectations of the modern man. Be sure to follow to stay up to date with all the latest: @theperfectmanpodcast

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: podcasters.spotify.com

Autor

Andre Kirk

Kategoria

Health

Strona podcastu

podcasters.spotify.com

Ostatni odcinek

3 sie 2023

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Odcinki

Episode 19 - Josh Connelly - Holding Space for Others and Breathwork 03.08.2023

CAUTION: This episode contains swearing. Resilience Coach and Breathwork Facilitator Josh Connelly joins me on this episode to speak on holding true space for others, raising a family of 6, how he manages social media along with much more! Thank you Josh for coming on and sharing your journey so far. I appreciate you man.   Find Josh online: https://www.instagram.com/josh_ffw https://www.instagram...

Episode 18 - Chris Howe - Surviving Substance Addiction and Making Change with Sobriety 08.06.2023

CAUTION: This episode contains swearing and holds a SA trigger warning. As a Firefighter Captain, Recovery Speaker and Father, Chris, shares his upbringing as a child involving abuse and uncertainty. Following his later years getting into trouble with the law, hear how 12 years of Sobriety has made an impact for him becoming a Recovery Facilitator. Thank you Chris for coming on and sharing your jo...

Episode 17 - Sam Cassidy - Working FIFO and Maintaining Healthy Communication as a Father 01.06.2023

CAUTION: This episode contains swearing. Father of two Sam has been operating Heavy Machinery for over a decade now and gives us an insight into the FIFO lifestyle, raising a young family, managing time at home, prioritising his relationship with his Fiancé Ashley and healthy communication tips on Co-Parenting. I've known Sam for over 15 years now so it would of been rude not to reminisce some...

Episode 16 - Jakob Parr - Becoming a WA State Champion and Utilising Movement as Medicine 25.05.2023

CAUTION: This episode contains swearing. Jakob has a Master's in Exercise Physiology and has recently made the change to work from Lift Culture Gym in Pork Kennedy. We spoke about Jakob's entry to powerlifting and what it takes to become a WA Junior State Champion. Under his company Peak Exercise Physiology and Performance, he and his partner Bec specialise in helping people from all backg...

Episode 15 - Troy Abbott - How 17 Years of Love Restored a Family 18.05.2023

CAUTION: This episode contains swearing. Troy is a PT and Strength Coach based in Rockingham WA, leading his business Strengthletics, he educates and guides clients into Powerlifting Competitions mainly but assists people into personal goals outside of competition too. Tune into this episode hearing his experience as a Community Engagement Officer working with youth in the past, raising 3 children...

Episode 14 - AJ Smith - Zooming Out on Life to Take Action 09.03.2023

CAUTION: This episode contains swearing. AJ’s stoic perspective on life drives him considers a zoomed out fashion that lures him to take action. Tune in to hear how he started Smith’s Fitness, pursuing professional Rugby overseas, juggling responsibilities as a business owner and an insight into preparing for a 100km Ultramarathon along with much more. Thank you AJ for coming on and sharing your j...

Episode 13 - Gerhome Wright - Strengthening Mental Health through Dogs and Fitness 02.03.2023

CAUTION: This episode contains swearing.   Working as a Behavioural Technician by day and Security Guard by night, it's amazing Gerhome finds time to train dogs also. Gerhome's calling is to Strengthen Mental Health through Dogs and Fitness within his community and worldwide. From couch surfing and being semi-homeless he dug himself out of PTSD and depression to solidify a positive journey to...

Episode 12 - Rishi Dhingra - Expressing Gratitude and Believing in Yourself 23.02.2023

CAUTION: This episode contains swearing. Rish spent the first 22 years of his life growing up in India, from humble beginnings working for his Father in Retail he adopted an incredible will to do better for himself. We discussed how he got into his own fitness journey, competing in Natural Bodybuilding, recognising where ego is and isn't required, PT and Coaching others, approaching life with more...

Episode 11 - Leighton Morrell - Working Offshore and Inclusive Rugby 09.02.2023

CAUTION: This episode contains swearing. Leighton Morrell speaks about the struggles establishing his identity as a gay man and gives us an insight into what Inlcusive Rugby looks like in WA. Working offshore as a Project Completions Engineer he is results driven and achieved a sense of career satisfaction that is certainly hard to attain without losing yourself and others around you in the proces...

Episode 10 - Seva Mozhaev - Building Authenticity and Legacy 26.01.2023

CAUTION: This episode contains swearing. Tiktok Superstar and Entrepreneur Seva Mozhaev is the Creative Director of SevEra Digital Agency and Host of The Sevo Show. Sev's interests as a PT, Math's Teacher and Professional Photographer has created traction and leverage to PIVOT any which way he wants. Building a personal brand with authenticity and alignment creating legacy is the message as he enc...

Episode 9 - Macca Bland - 2 strokes and two big blokes 19.01.2023

CAUTION: This episode contains swearing. Join Macca and I as we have an old fashion catch up!   It's been awhile since I've seen my Cousin so I was curious to see how he's been and what he's up to. We spoke about Daddy issues, motorbike racing and LS swapping the world. Let me know what you thought about this episode using Spotify's Q&A! Find me: https://www.instagram.com/andrekirk_ https...

Episode 8 - Jay Jack - Discovering Gameness within oneself and dogs 05.01.2023

CAUTION: This episode contains swearing, views about dogs and people that may be triggering. Jay Jack grew up in a fucked up environment, subjected to mental, emotional, physical and sexual abuse, he has walked a unique path. Founding GRC Dogsports and The Academy MMA, Jay's contributions to his community and worldwide impact is changing lives forever. Thank you Jay for coming on and sharing your...

Episode 7 - Johnathan Price - Building a multimillion dollar company and drowning out negativity with generosity 29.12.2022

From humble beginnings Johnathan Price was taught the value of a dollar from his Father in a fair and loving way, experimenting with many lines of work and hustling from a young age he has created a multimillion dollar company and more importantly the lifestyle he knows he deserves. Publicly documenting receipts of income and kindness, he is crushing all negativity around him cultivating a fruitfu...

Episode 6 - Pat Stuart - Balancing life as an Entrepreneur and lived experience as a Former Special Forces Commando 22.12.2022

CAUTION: This episode contains swearing. Qualified in no doubt more things than he can remember, Pat has lived a colourful life to say the least. Travelling the world as a Former Special Forces Commando and delivering Dog Training seminars is just a snippet of his life experience. We spoke on living the Entrepreneur lifestyle with a fluid income and the difficulties raising a family at the same ti...

Episode 5 - Sam Napa - Succeeding as a Career Firefighter and growing up with Poland Syndrome 08.12.2022

CAUTION: This episode contains swearing. For Sam and his brothers it wasn't easy to navigate teen life in a home with separated parents and for someone with very high drive and determination I dived into what makes Sam tick, we also spoke on how he found his calling professionally but also the physical and mental hurdles of growing up with Poland Syndrome. Thank you Sam for coming on and sharing y...

Episode 4 - Ryan Nellestyn - Mindset of a Natural Bodybuilding World Champion and learning to go backwards to go forwards in life 01.12.2022

CAUTION: This episode contains swearing. Growing up as a poor child and busy family environment Ryan explored his mentality and actions to what ultimately changed his circumstances for the better. We spoke about what it takes to become a Natural Bodybuilder, becoming a World Champion multiple times, father and son dynamics, entering the Electrical Trade with an incredibly rough start and highlight...

Episode 3 - Blayke Taiwhati - Alternating career paths and recovering from a severe leg injury 17.11.2022

CAUTION: This episode contains swearing. We spoke about alternating career paths, PT and Coaching S&C, juggling the FIFO lifestyle, how he recovered mentally and physical from a severe leg injury playing rugby, suggestions on how to fill your own cup and ultimately what it means to 'be a man'. Thank you Blayke from Unbroken Strength and Conditioning for coming on and sharing your journey so fa...

Episode 2 - Jacob Harris - Escaping the expected work/life balance and dealing with tragic loss 07.11.2022

CAUTION: This episode contains swearing. I invited my first guest on the show and boy was I privileged to hear Jacob Harris speak about a couple things publicly for the first time.  We spoke about escaping the expected work/live balance, hosting The Porta Poddy Project, Coaching Health and Fitness, Perth's powerlifting scene, suicidal thoughts and how he dealt with the tragic loss of his Mum....

Episode 1 - Andre Kirk - Your Host 05.11.2022

CAUTION: This episode contains swearing. Opening up about my childhood and what entails falling into the traps of chasing money as a young man. Find me: https://www.instagram.com/andrekirk_ https://www.instagram.com/theperfectmanpodcast/ Feel free to DM any suggestions and feedback! DISCLAIMER: The content in the podcast and on Instagram @theperfectmanpodcast is not intended to constitute or be a...

Episode Zero - The Mission 25.10.2022

The Mission has been outlined. If any of this content has been triggering for you - please know you are not alone. Contact Beyond Blue or Lifeline Australia for support and guidance. Find me @theperfectmanpodcast on IG. Feel free to DM any suggestions and feedback! 

Hello Friends and Strangers 25.10.2022

Welcome to The Perfect Man Podcast! Breaking the stigma surrounding Men's mental health, relationships and career pathways leading to a life of real happiness and passion won't be easy but I know we can do it together. Ironically there is no perfect man or woman but let's start the chat about the social pressures and expectations of the modern man. LFG!

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