The People Priority

In the midst of overscheduled, overwhelmed, and overstimulated, we can find ourselves burning out. Not letting OVERDOING IT steal your joy sounds easy, but sometimes saying No is easier said than done. In this episode we will talk about the fine line we all have to walk between balance and boundaries...two words that can help us navigate when and why we say NO.

This interview is packed with wisdom from entrepreneur and business leader, Jason Brown. What has made him so successful in the work he does is the way he leads himself and cares for the people he works with as he helps clients establish the value of their business, exit strategies, and transactions. It’s an interesting twist that applies to every single leader! You can find Jason in all of these...

Letting go of the things that don't serve us or bring us joy is one of the hardest, yet possibly impactful things we can do for our self as well as those we lead. You know what they say, nothing worth doing is ever easy, but in this episode we will break down tips, tricks, and the reasons why cleaning out your mental mess is exactly what you need to do in order to start the new year off as your be...

Have you set some great goals, but caught yourself putting obstacles in your own way? Are you waiting until you are 100% ready?! Eek! let's talk about that and how we can move those obstacles because just getting started is key! You know what they say, nothing worth doing is ever easy, but in this episode, we will break down tips, tricks, and the reasons why cleaning out your mental mess is exactl...

From homeless to running an ad agency, the author of the best-selling book, Anywhere, USA, shares what helped her navigate it all. Steph Silver is on a mission to bring meaningful experiences to work and life for all kinds of leaders. This episode is an inspiring reminder of how we connect with who we are based on our habits, experiences, and mindset. You can find Steph and her book in the links b...

Perfectionism will get in the way of every wonderful goal you have set for yourself. There is a need for balance between a healthy drive and crippling perfectionism. A lot of high achiever leaders I work with have had this exact same struggle. I have also watched team members hold themselves back from greatness because they didn't think they would be good enough in the end. If you are anything lik...

Part 2 of Julie and Zachs convo focuses on being grateful, and prioritizing your own needs!

Today we talk with friend, family, and confidant Zach Sutterfield, Zach persevered from being a burn victim survivor, to becoming a fire safety, and inspirational recovery speaker!

In the spirit of giving, this episode is going to remind you of one of the most impactful gifts you can give. It starts with YOU. How do you show up with a heart of gratitude and why is that impacful? If you are looking for ways to help grow a culture of gratitude and hearts full of happiness, join this conversation!

How guilty are all of us at putting our culture pillars on the wall, but not building them from the inside out?! How do you create buy-in for your team? How can you learn what your team needs? THIS EPISODE HAS SO MANY GOLDEN NUGGETS with one of the most incredible human beings! Becky Beaulieu spent 18 years as an NCAA Head Coach, the mental health liaison for her athletic department, and a license...

LISTENING is the most under-developed yet impactful skill we can ALL continue to work on in order to level-up in the communication department. This episode will not only make you think about how well you listen, but also cracks the code of listening well. If you want to improve in your leadership relationships…or family, friends, the co-worker you can’t seem to connect with (okay so every space yo...

Jeff Harnois, CEO of iBridged Coaching & Consulting, joins Julie to talk about how Meyers Briggs can be used in every setting to fast-track boosting your team's synergy and relationship in order to help you create even more success! This is a fun one as we dig into Julie's results. Check out all Jeff has to offer by looking him up at www.ibridged.com . iBridged is a consulting and coaching fir...

Conflict can rob us of joy at any time of the year, but the holiday season, with the extra hustle & bustle...and people, can really add some flare to our stress levels.

What if you are in a leadership role and you DO NOT LOVE IT? Now what? Isn't leadership supposed to be the desired next step? In this episode we will talk about how important it is to be able to show up as your BEST self as we talk about the two options before you: 1.) being an impactful follower versus 2.) leaning into leadership growing pains. Let's get REAL about leadership!

Julie talks with emotional intelligence expert, Anika Jones. This conversation will push you to be more intentional in how you deal with people. Creating clarity rather than confusion with those you lead starts with you! In this episode we will dive into self-awareness, personal growth, and building systems that create a culture your people want to be a part of! Her impact in the classroom was as...

What untrue and unfair narratives are we telling ourselves because we are afraid to have a potentially uncomfortable conversation? In this episode Julie shares a story guaranteed to make you laugh and think about the narratives we tell ourselves when what we might need most is to shine light on why it is important to let go of the things spinning out of your control so you can start moving forward...

Julie sits down with her dear friend Karen Gray. They talk about the importance of encouraging and building confidence from within. There is power in letting go of the things that aren’t serving us and putting your insecurity in its place. Sometimes you just have to acknowledge how you feel and step forward anyway. Dig in with Karen as she reminds us how to not see the problem but see a different...

Wanting your people to be invested in your team, your company, your organization...is a common wish from the leaders I work with. Buckle in for tips and tricks to help you accomplish that. This episode is going to give you the top 8 qualities that I have seen make them most impact on investment as I have worked with school districts and businesses of all kinds. Creating people who are invested in...

In this episode, Julie interviews Chris Mattice, a 25-year health veteran, who shares important concepts that can change any environment. His work in the mental health space for the last couple of decades has helped him narrow down his mission. That mission is to help change the landscape of mindset growth in schools, corporations, health and fitness, and relationships. He is moving and shaking ac...

Clarity over confusion starts and ends with communication. Where do you need more clarity in your day to day? Julie discusses how you can communicate and connect your way to stronger clarity. This strategy packed episode is worth bringing your pen and paper for notes that will help you flip you navigate with more clarity. You won't want to miss how she helps listeners grow their ability to lead wi...

In this episode, Julie interviews Charlie Hartage as he discusses the concept of psychological safety and its importance in creating a safe and open environment in the workplace and other areas of life. Charlie emphasizes the need for effective communication and giving people a voice. Charlie shares examples from his own experience, highlighting the positive impact of psychological safety on emplo...

In this episode, Julie reflects on the phrase "fake it until you make it" and shares her personal experiences of feeling like an imposter. Julie discusses how she used to believe in faking confidence and competence until she achieved success, but now realizes the negative impact it had on her mindset. Julie suggests shifting the mindset from "fake it until you make it" to "believe it as you brave...

Jenn Whitmer joins the podcast to discuss conflict resolution and effective communication in the workplace. She emphasizes the importance of understanding conflict as the struggle that arises from limited resources and differing goals. Jenn shares her personal experience as a recovering conflict avoider and provides tips for navigating difficult conversations. She introduces a framework for confli...

Julie discusses the importance of personal growth goals and how they contribute to becoming a better communicator, building relationships, and creating a positive team culture. She emphasizes that personal growth is necessary because everything around us constantly changes, and staying stagnant is not an option. Julie encourages listeners to set growth goals and create a plan to achieve them. She...

Jay Murray, a lifestyle coach and founder of Happy Hood Incorporated, shares his journey of personal growth and how it led him to help others develop self-worth through leadership applications. He emphasizes the importance of finding your "why" and using it as an anchor to stay motivated, set boundaries, and find focus. Jay also discusses the significance of seasons in life and the need to adapt a...