The Parenting Reframe

What You’ll Learn in This Episode The inspiration behind Kids These Days and why Dr. Dobud and Dr. Harper felt compelled to write it. The three frameworks of the book: interference, intervention, and ideology —and how they’re shaping modern childhood. Why blaming phones and social media is an oversimplification of a much bigger picture. The concept of digital integration vs. digital interference—a...

I’m back for another solo episode today after a little bit of a summer break. I gathered some of your most common questions from my workshops, coaching sessions, and social media comments. In this episode I’m walking you through a few of the struggles that share a common thread and giving insight into what makes these things difficult for parents and how to work through them. Kids Who Don’t Like L...

In today’s solo episode, I’m answering your questions about how to ensure we don’t raise entitled kids. This is an important question that many of you have asked me on all my platforms. Being entitled can be a very triggering thing for a lot of parents, especially those that grew up without a lot of wealth. We want to teach our kids a sense of gratitude and caring for others. What it really comes...

I get asked all the time about creating content and writing. In this video, I share a few tips on where to start if you don’t consider yourself creative, as well as the three books that changed the way I approach creativity, vulnerability, and fear. Here are the three books I mentioned: The Tools and True and False Magic . The Tools is by Phil Stutz and Barry Michels, and True and False Magic is w...

In this quick solo episode, I’m talking about a newsletter I wrote on Substack about reaction types. There are many different ways parents can react when their child becomes dysregulated, pushes against a boundary they have set, or throws a tantrum. Many of these reactions are rooted in the ways we were raised by our parents or the experiences we had as we grew up. Today, I’m going to talk about t...

In the first video of my series, In Case You Were Wondering ( This is a video series where I share wisdom and answer the questions I get that aren’t directly related to parenting ), I’m tackling the first question most of you ask me: How do you move through fear? In this 6-minute video, I will help you shift from a fear-based mindset to welcoming more faith and trust into your process.   What I co...

Today on the podcast I’m welcoming back New York Times Bestselling Author Elise Loehnen. If you haven’t listened to the first episode where Elise was on The Parenting Reframe Podcast, it gives a great overview and conversation about her first book, On Our Best Behavior . You can listen to it here: https://theparentingreframe.simplecast.com/episodes/on-our-best-behavior-with-elise-loehnen Elise is...

On this week’s episode, I am talking to Dr. Cindy Hovington, founder of The Curious Neuron and the Reflective Parenting podcast. Dr. Hovington is a mom of three and has a doctorate in neuroscience. Her goal is to break down science-backed research on child development and parenting and turn it into applicable advice for parents. She is very passionate about parental well-being as she knows we have...

Back by popular demand, Joe Newman is here for his third visit to The Parenting Reframe Podcast. Joe Newman was diagnosed with ADHD as a child and has made it his life’s mission to help parents figure out how to “raise lions,” kids who want to do it themselves. His book, Raising Lions , is one of my favorites and a resource I recommend constantly. In this episode, we discuss the biggest issues we...

In this episode, I have the absolute pleasure of talking with Neha Ruch, the founder of Mother Untitled , the leading platform for ambitious women leaning into family life. A thought leader, writer and speaker on parenting, women, work and identity, Neha established Mother Untitled in 2017 after working for a decade in digital and brand strategy and earning an MBA from Stanford. Her new book, The...

Happy 2025! The past year has been really transformative for me personally and professionally and I’m excited for what this new year might bring. I want to thank all of you who take the time to listen to my podcast, read my Substack, or even watch a video clip on TikTok. It’s really affirming to know I’m reaching all of you in some way.  A few updates for 2025 that I’m excited to share with you: N...

In today's solo minisode I’m talking all about strong-willed kids. I’ve been talking a lot about this in my emails and on my social media lately because I know it’s a topic that many parents struggle with. Strong-willed kids are the ones that I like to call fair fighters - they’re always keeping score and want to make sure everything is right in their world. But this can cause them to easily spira...

I’m back with another solo episode and I’m giving you a recap of what I discussed in my latest workshop, Parenting on the Same Page. Many people struggle with conflict between their partners inside their homes on a day-to-day basis regarding parenting decisions. While they love and respect each other at the core, the heightened moments of emotion and stress can cause friction between two parents....

In this episode I have a conversation with my friend, Dr. Rebekah Diamond. She is a pediatrician and the author of two books: Eat, Sleep, Tantrum, Repeat and Parent Like a Pediatrician. Dr. Diamond bridges the worlds of being a pediatrician with being a parent. She adds a lot of great parental insight into many aspects of parenting from the rigid research to the wild west of the internet.   Here’s...

In this solo episode, I want to talk to everyone about the ideas of stress and feeling like there’s never enough time. Part of what prompted this topic is the US Surgeon General, Dr. Vivek Murthy, just issued an advisory on parents’ mental health and well-being, citing that many parents feel overwhelmed to the point of not being able to function throughout the day. While parenting can be stressful...

For the topic of this solo episode I polled my audience to see what you wanted to hear about and the answer was unanimous: how to make morning routines easier. The hustle and bustle of back to school season can cause a lot of stress for kids and parents alike. New routines and schedules can be challenging to adapt to but making some small changes can help your family’s morning routines run smoothl...

In today’s episode I get to talk to my dear friend Lauryn Laszczak, someone I consider a soul sister and an incredible woman that has taught me so much. Lauryn (Laz-check) is a Female Founder and Somatic Business Coach for Women. It is her passion to help conscious leaders redefine what “success” looks and feels like by living a slow and intentional life. She's spent the past 14 years building bus...

I have some really exciting updates to share with you in today’s episode! I’ve been considering new ways to help and serve this community. Most of my life has been working jobs that have been in service to others, as a teacher, a nanny, a speech and language pathologist, and now as a parenting coach. I am excited to tell you what has been happening in my life recently and a brand new coaching offe...

I’m back with a solo episode for the first time in a little while and I’m talking about the three pieces of parenting advice that I am loving right now. Parenting advice can be tricky because something might really resonate with you at one moment in time, but a year later you can feel completely different about the whole thing. With that in mind, these are three things that have been on my mind in...

This episode was truly a pinch-me moment as I had the incredible opportunity to interview Dr. Shefali. Dr. Shefali is an international speaker, clinical psychologist, and author of seven books. She is the mind behind her two landmark books The Conscious Parent and The Awakened Family. She specializes in the integration of Western psychology and Eastern philosophy to give parents and families the b...

In this episode, I had the chance to talk with the two authors of the Team Supercrew books, Julie Anne and Darren Penn. The Team Supercrew books provide a great roadmap for explaining emotions to kids that is age-appropriate and highly engaging. Team Supercrew was created when Julie Anne and Darren’s son was experiencing big emotions around age five. They sought out resources to help him grasp ont...

In this solo episode I’m talking all about self regulation and how to help kids self regulate. Self regulation is all about how to get your child to calm down when they aren’t calm. Essentially, how can we help our kids gain the ability to understand that a. They’re going to be ok, b. The outcome will likely be the same, and c. They are safe. I have six tips for self-regulation that I share with t...

In this episode, I had a conversation with Dr. Jennifer Freed, the bestselling author of Use Your Planets Wisely and a renowned psychological astrologer and social and emotional education trainer. She has spent over thirty years consulting clients and businesses world wide on psychological, spiritual, and educational topics. A few years ago I read her bestseller, A Map to Your Soul, and completely...

In this solo episode, I’m talking about the three things that are an absolute must to know about emotion regulation. It can be challenging to parent a child who has big emotional reactions when things don’t go their way and I know the frustration that can build over time. I really want to talk about this topic to help parents who are experiencing this challenge within their parenting journeys and...

On this week’s podcast episode, Joe Newman, author of Raising Lions , is back to talk more about his method and how it works. His first time on The Parenting Reframe Podcast is still one of the most popular and most-listened to episodes. Joe is a kid intuitive and understands the ways kids behave. If you have used words like challenging, strong willed, or spirited to describe your child, you shoul...