The Outback Mind Podcast

From a rough upbringing Jeff McKeon has had an interesting life which saw him almost take it at age 15. As time went on Jeff changed the habits and poor lifestyle behaviours drawn from his youth, determined to showing his own children that there is a better way.. He went on to carve out a highly successful career in sales before following his intuition and is now working to educate workplaces to c...

Gold Coast breath specialist Brett Hayes talks in detail about healing and improving our physical and mental health through conscious, connected breathing. Brett is a leader in this field and has worked closely with many athletes to improve performance but most importantly connection with themselves. Please use discount code Outback if you would like to engage his services. www.tribreath.com Podca...

Well known media personality, country boy and Beyond Blue ambassador Brad McEwan shares his passion for changing the way we see mental health in Australia. Through lived experience Brad has been touched by suicide and shares some wonderful insight around proactively managing anxiety and depression. Hope you enjoy our conversation. Available via Spotify and iTunes - The Outback Mind Podcast.

This is a powerful conversation that may help you re approach the way you live your life and change it for the better. Bushy Martin is one of nature’s true gentleman who can help us to shift focus from our heads to our hearts and live more conscious, connected lives, create freedom and take our power back. Available via Spotify and iTunes - The Outback Mind Podcast.

If you are a father this conversation will reframe the subtle gift we have which we sometimes ignore. Daniel talks us through the moments shared with his 7 week old son Bodhi before he lost his life, how he managed his way through and Bodhi’s which inspires him today. Daniel is a leader in the area of supporting new Dads to reconnect with themselves through encouragement and guidance to be better...

Andy Galloway is a man on a mission. A mission to make workplaces happier through spreading positive mental health messages through something we all love, chocolate! Andy is a passionate advocate for workplace reform and the great opportunity it has to improve our wellbeing. Hope you enjoy our conversation. Available via Spotify and iTunes - The Outback Mind Podcast.

Former AFL premiership player Mitch Morton suffered for many years in silence with Anxiety which saw him hit rock bottom in 2018. Since then Mitch has worked incredibly hard to understand Anxiety, overcome it and is now educating others to live more consciously. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Nature gives us so much yet we force against it than we realise. The consequences become evident by way of evidence in our physical and mental wellbeing. Charlie Arnott is a man who is passionate about providing education and solutions which empower us to take charge of our health once more. Hope you enjoy this enlightening conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Singer Songwriter Jordan Wilson from well known duo Georgia Fair shares the challenges of being a professional musician and how he keeps his mental health stable whilst living his dream. Available via Spotify and iTunes - The Outback Mind Podcast.

Once one of Melbourne’s most notorious stand over men, James “The Hammer” Harding turned the corner and has become a major contributor in supporting men to take better control of their lives through his groundbreaking organisation Hard Cuddles. James has a fascinating story to tell which many of us can take value from . Hope you enjoy our conversation. Available via Spotify and iTunes - The Outbac...

In this episode. Josh talks about openly his AFL career with the Western Bulldogs and West Coast Eagles, the challenges he faced after being delisted and ways to improve mental health in modern times. Hope you enjoy our conversation. Available via Spotify and iTunes - The Outback Mind Podcast

Watching a young man play an AFL career spanning 15 years might look easy from the outside yet many don’t realise the hard work that goes on behind the scenes and the work required to make the grade. Jarrod Harbrow is a young man who has made the most of his opportunities and there is much we can learn from him in many aspects as life. A very culturally connected indigenous Australian, Jarrod is p...

If you or someone you know is experiencing issues with gambling or other addictions you may gain some advice from Mark’s raw journey. Available on Spotify and iTunes - The Outback Mind Podcast.

Craig and I go deep into how to become aware of our programming, beliefs and what it takes to become the changed person you wish to be. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast

Our body types are all different yet many of us don’t recognise what this is and the impact it can have on our mental health. In this episode Mark gives us some practical guidance around some if the things we can do to help us feel better physically and mentally. Hope you enjoy our conversation. Als available on Spotify and iTunes - The Outback Mind Podcast.

This is a special, in depth conversation with former champion Ironman Trevor Hendy everyone can learn something from. . Please take a moment and enjoy this conversation.

Many of us come into Fatherhood without having a clue about it. Some of the things that were passed down by our Dads and those before are not relevant in modern life. Paul Glezer is 3 years into his journey yet has so much wisdom and knowledge to share and support other new Dads who may be doing it tough. Please take a moment to enjoy our conversation and share with those who may benefit. Check ou...

This is a fascinating conversation around sleep, slowing down and the link to mental health. I’m sure you will learn a lot from my chat with David. Also available on Spotify and iTunes - The Outback Mind Podcast

If your looking for a coaching program and support to make foundational changes in your life Michael has the lived experience and programs which may help transform your life.

Work, we spend a lot of our life in it but how many of us feel safe and engaged with our jobs? Troy Mansell is passionate about providing proactive solutions to workplaces which help us feel more connected, valued and supported. Whether your an employer or employer I’m sure you will find excellent advice from this conversation. Available via Spotify and iTunes - The Outback Mind Podcast

For anyone looking to change negative lifestyle behaviours for more positive ones you may take something away from this. Dean speaks openly about his addiction, masking it and how he has refrained from drugs and drinking for over 20 years. Hope you enjoy our conversation.

World champion and Olympian Steve Fairless talks openly about his career and the mental health challenges of performing at a high level. Hope you enjoy our conversation.

This is a powerful conversation about managing the human nervous system. Steve provides excellent knowledge and understanding of how we can regulate our mental wellbeing better.

Former AFL Player Brock McLean talks openly about the struggle he faced as a professional athlete, his diagnosis of bipolar disorder and what he is doing now to live a better life. Hope you enjoy our conversation.

This is a must listen episode if you want to improve your sleep and general overall wellbeing.