The Osha Cerese Show

In this episode of The Osha Cerese Show, we’re diving into some real relationship dynamics! First, we spotlight the incredible Viola Davis, highlighting her journey, accomplishments, and how she speaks about her husband and their love story. Then, we break down a viral post about Nelly’s ex, Shantel Jackson, who left him hoping space would bring them closer only for him to move on, have a baby, an...

Welcome back to The Osha Cerese Show! In this episode, we’re celebrating Maya Angelou for Women’s History Month, diving into the power of relationship lists, and discussing viral stories on sexual compatibility and last name debates in marriage. 🔹 Women’s History Month Spotlight: The legacy of Maya Angelou – her challenges, accomplishments, and timeless wisdom. 🔹 Relationship Lists: Do they real...

In this episode of The Osha Cerese Show, we’re diving deep into: ✨ Women’s History Spotlight: Issa Rae ✨ Do Men Reminisce on Past Relationships Before Settling Down? ✨ Gabrielle Union’s Perspective on 50/50 Relationships. ✨ Trauma Responses in Relationships 💡 Journaling Prompts & Takeaways: Reflect on your own relationship patterns and learn how to break free from unhealthy cycles. 📢 Join My...

Today on The Osha Cerese Show, we’re diving into the power of Marching Forth: embracing change, trusting the process, and not being afraid to shift when things no longer align. In honor of Women’s History Month, we’re spotlighting the iconic Eartha Kitt…a trailblazer in entertainment, activism, and unapologetic self-expression. We’re breaking down her career, challenges, and legacy, and what we ca...

March is Women’s History Month, and today on The Osha Cerese Show, we’re celebrating Black women while diving into some trending conversations about love, growth, and boundaries. 🔹 What do Black women deserve? A clip from the Essence Black Women in Hollywood event hit home—Black women deserve to be released from constantly solving everyone’s problems. Let’s talk about emotional labor, boundaries,...

Welcome back to The Osha Cerese Show! In today’s episode, we’re diving into: ✨ Black History Spotlight – The power of economic boycotts during the Civil Rights Movement, from the Montgomery Bus Boycott to today’s Blackout Boycott. 🔥 Hot Topics: • Ray J & Princess Love’s Divorce – They’ve filed for the fourth time, but this time, it’s amicable. How can we normalize graceful breakups? • Family & E...

Is Omarion as “unbothered” as he claims, or is there more to the story? In this episode of The Osha Cerese Show, we dive into the latest drama surrounding Bow Wow and his potential absence from the upcoming Millennium Tour. A simple comment about him and Omarion needing to talk led to Bow Wow shutting it down...leaving fans wondering if Omarion is the real issue. We explore Omarion’s public disput...

In this episode of The Osha Cerese Show, we’re diving into deep conversations about healing, self-discovery, and the expectations that shape our lives. 🔹 Black History Spotlight: The truth about Black land and homeownership—why Baby Boomer parents don’t understand the financial realities Millennials face today. 🔹 Family Dynamics & Healing: How do you navigate conversations with parents when...

In this episode of The Osha Cerese Show, we’re talking about the difference between lowering your expectations and raising your standards…especially in dating! Do you know the difference between what you expect and what you require? Let’s break it down and learn how to navigate relationships with clarity and confidence. Plus, we honor Black aviation pioneers in today’s Black History Spotlight, inc...

Episode 24 of The Osha Cerese Show is here! 🚨 And whew, we have a lot to unpack today! 🔹 Black History Spotlight: Honoring Carter G. Woodson, the Father of Black History and founder of what we now know as Black History Month. 🔹 Ne-Yo’s Relationship Drama: From making his ex get her tubes tied to having kids with multiple women, what lessons can we learn about vetting, values, and autonomy? 🔹 L...

Welcome back to The Osha Cerese Show! Today, we’re diving deep into why small things in relationships actually matter…because they do! ✨ Black History Spotlight: We honor the legendary Jenifer Lewis, the “Mother of Black Hollywood,” and celebrate her journey from Broadway to TV stardom. 💡 Real Talk: • Why did Jenifer Lewis end a relationship over a tree? • My personal story about cutting off a m...

Welcome back to The Osha Cerese Show! Today, we’re diving into a hot topic: Have we killed romance by labeling loving gestures as “simping” and supportive women as “Pick Me’s”? ✨ Black History Spotlight: We honor the legacy of Phyllis Wheatley, the first African American woman to publish a book of poetry. Her brilliance and resilience paved the way for Black writers and poets today. 💡 Main Topic...

In this episode of The Osha Cerese Show, we dive into the legacy and misconceptions surrounding the Black Panther Party, shedding light on their community impact and ongoing influence. Plus, we break down the recent controversy surrounding Adam Housley’s comments on SNAP benefits and discuss how jealousy can show up in relationships and family dynamics. Tune in as we unpack these topics with real...

In today’s episode of The Osha Cerese Show, we’re giving flowers to Black artists who shaped every music genre; often without getting the credit they deserve. From blues and jazz to hip-hop and country, we break down how Black innovation is at the heart of it all. We’re also diving into the legacy of male R&B groups and why they don’t seem to last like they used to. From The Temptations to B2K, we...

Welcome to Episode 19 of The Osha Cerese Show! Today, we’re diving into the concept of loyalty and how to balance being a supportive partner without losing yourself. Our Black History Spotlight honors the incredible legacy of Dr. Betty Shabazz. In our Celebrity Spotlight, we discuss A$AP Rocky’s recent not-guilty verdict and how Rihanna’s unwavering support mirrors other famous couples who’ve weat...

Welcome to Episode 18 of The Osha Cerese Show! Today, we’re honoring the legacy of Black birth workers and their impact on maternal health. We also discuss how more women are choosing motherhood later in life including actress Meagan Good, whose evolving perspective on building a family is making headlines. Plus, I’m sharing a personal story about how a doctor’s words challenged my own journey to...

In Episode 17 of The Osha Cerese Show, we’re diving into the legacy of Dr. Frances Cress Welsing, a pioneering psychiatrist whose work on racism and Black empowerment shaped how we understand mental health and cultural pride. We’re also discussing the new season of Ready to Love and how to properly vet the people you date. I’m sharing key questions to ask that reveal who someone truly is beyond th...

Welcome back to The Osha Cerese Show! Today, we’re diving into the remarkable legacy of Angela Bassett, celebrating her journey from Yale to Hollywood icon. Plus, we’re breaking down the lessons from the classic film Waiting to Exhale…a story of love, loss, and self-discovery. Join the Conversation & My Offerings: One Single Step at a Time (6-week healing course) - https:// www.oshacerese.com/cour...

In this episode of The Osha Cerese Show, we’re diving into mental wellness pioneers in the Black community, including Iyanla Vanzant, Lisa Nichols, Queen Afua, Dr. Umar Johnson, and more. We’ll discuss how healing impacts our relationships and why emotional labor in dating can feel like therapy. Plus, we break down Netflix’s Love Is Blind…are people really falling in love, or just feeling seen for...

In this episode of The Osha Cerese Show, we explore the history of polygamy in Black culture, breaking down how it has evolved from African traditions to modern-day ethical non-monogamy. Then, we dive into Kofi Siriboe’s revelation about practicing ethical non-monogamy and discuss the reactions. Plus, a breakdown of different relationship structures…because the key is choosing what works for YOU....

Welcome back to The Osha Cerese Show! Today, we’re celebrating Black Love Day, embracing self-love, and exploring alternative celebrations to Valentine’s Day. 💖 What You’ll Learn in This Episode: ✨ The History of Black Love Day – Founded by Ayo Handy-Kendi in 1993, this day is dedicated to love for the Creator, self, family, community, and the Black race. ✨ The Benefits of Black Marriage – From...

In today’s episode of The Osha Cerese Show, we’re diving into: 🔥 Black History Spotlight: Wendy Williams – Honoring the media queen who changed the talk show game, her rise to fame, struggles, and what’s next for her. 💔 Relationship Drama: Why Vetting Family Matters – A deep dive into Miss Nikki Baby & LiAngelo Ball’s messy situation and Jacquees & Deiondra Sanders’ family feud. 👶 Postpartum &...

In this episode of The Osha Cerese Show, we’re covering: • Black History Spotlight: The Wayans Family – A look at the legendary family that shaped Black comedy and entertainment. • Soulja Boy: Hip-Hop’s Internet Pioneer – How he changed the music industry forever and paved the way for independent artists. • Soulja Boy vs. Marlon Wayans – A deep dive into their unexpected beef and whether it’s real...

In this episode of The Osha Cerese Show, we’re diving into: • Black History Spotlight: Samuel L. Jackson & LaTanya Richardson Jackson – A love story spanning over 50 years, commitment through struggles, and a legacy of love. • Kendrick Lamar’s Super Bowl Performance – A breakdown of his powerful show, cultural impact, and the deeper meaning behind “Not Like Us.” • The Importance of Effort in Datin...

In this episode of The Osha Cerese Show, we celebrate Beyoncé’s historic Grammy wins and Kendrick Lamar’s triumphant night, break down the legacy of diss tracks in hip-hop, and discuss why Black-led TV series like Rap Sh!t and Harlem are getting cut short. Plus, we explore the power of prayer and share journaling prompts for growth. Join the Conversation & My Offerings: One Single Step at a Time (...