The Online Samosa

Engaging with yourself rather than engaging with the world. You want to fix something in your head. The Online Samosa 00:00 A Engage with the world. Sometimes we talk to ourselves. Procrastination. We judge our own judgement. To Do List for a day. Resilience. Emotional fortitude is an experiential muscle. 05:00 B Common suggestions to solve it: Meditation; Intense Workout- Smart students perform b...

Explanation of effect of music on human brain in fundamental deep way. The Online Samosa 00:00 A We know from science FMRI. Doing Math, English has the deep impact on brain. Music activates neurons. Logic part gets activated because of music. Music and silence has impact in different ways. Fight, Freeze and Flight. 05:00 B Fight, Freeze and Flight is used for survival. High pitch sound is of dange...

Psychological abuse. Power play, power struggles. Don't you hate it when people play power on you, against you. The Online Samosa 00:00 A Power Struggles are of four kinds: Economic, Physical, Intellectual, Social. Identity. Hierarchy. Area of strength. Intellectual elitism. Conflict occurs when we are unable to be fair. Team sport is very useful. Man is a gregarious animal. 05:00 B Power Stru...

How to Integrate grandparents into your lives and into the family structure in a healthy and positive way. The Online Samosa 00:00 A Foundation of family relationships. First baby is born and so is a mother, father and grandparents. Brain fog lifts when the baby is 4yo. Major memory starts at 4+ yrs old for the baby. 05:00 B Structured relationship. Family is Team play (team sport). Grow the team...

Introducing the Samosa Love Scale - Part 2: Top 6-10 Bollywood songs from 80s The Online Samosa 00:00 A Source: Jio Sawan. SLS 1-10: #10 is the ability to sacrifice. Love is not just what the lyrics mean. Love needs courage. Face is just not what you love. Love is in the smile, intention... SLS 1. Some sense of sacrifice. SLS 2.5. 05:00 B Expression of simple love. Love is still hopeful. Unrequite...

The Online Samosa The Online Samosa Analysis of popular Bollywood songs from the 80s era on SLS (Samosa Love Scale). 00:00 A SLS 5, two sided love, no sacrifice, early stage of love, transactional exchange is not love. 05:00 B Love needs sacrifice, nobility. Love is not a demand and transactional. 09:25 C Girl is sacrificing her time, she is demonstrating more than love. SLS 4: willing to sacrific...

Introducing the Samosa Love Scale - Part 2: Top 6-10 Bollywood songs from 70s. Measure your love, yes it can be measured on a scale of 1-10. How much love is in the Song Love defined level 1 thru 10. How to increase the love in your relationship. How to love more. The Online Samosa 00:00 A-- Introduction to Samosa Love Scale (SLS: 1-6 levels), desire for true love but one sided love, no willingnes...

Introducing the Samosa Love Scale - Top 5 Bollywood songs from 70s. Measure your love, yes it can be measured on a scale of 1-10. How much love is in the Song Love defined level 1 thru 10. How to increase the love in your relationship. How to love more. The Online Samosa Do you really love her/him? Does he/she really love you? How to increase the love in your relationship. Ok for English or Hindi...

Understanding the why of Meditation is important, without it the practice is difficult to maintain and its benefits are limited. What is meditation must be understood. The goal of meditation is clarity (to perceive reality). 00:00 What is meditation. How to maintain the practice. 04:00 Knowing intention is vital. Example. The hiring of paid historians. 07:35 The need for prediction. Prediction qua...

Managing Subordinates. How to rise or grow your company? 00:00 Corporate Culture. Invest in yourself. Disengaged Employees 04:30 Unfairness causes disengagement, Values disrespected. Money. Under Valued. No one cares. Uninspirational management. 08:00 Inspirational management. Fairness. Give credit. Take responsibility. 14:10 A respectful place of work. Energize. Healthy work environment. 19:45 Th...

Definition: "Bad bosses" are managers or supervisors who have trouble working with and leading some or all of their employees. They can manifest in many forms, such as managers who are controlling, show favoritism or don't clearly communicate their expectations Types of bad difficult bosses. 00:00 Understanding what is bad a boss. 3 situations. bad boss, or subordinate, or both bad....

Invest in understanding anxiety, to counter it and manage it. understand it, learn how to manage it. Stop it. Deep study of anxiety. Definition: A mental condition characterized by excessive apprehensiveness about real or perceived threats. - Typically leading to avoidance behaviors and often to physical symptoms such as increased heart rate and muscle tension. 00:00 Anxiety is different from Pani...

Invest in understanding bullying, to counter it and manage it. Grow strength. Deep study of Bullying. Stop Bullying. How to overcome a bully. Gain internal strength. Face your bully. Stop bullying yourself. Definition: Intentional calusing of pain or discomfort to someone. 00:00 Types of bullying: 1. Physical, 2. Verbal (emotional, intellectual) 04:45 Type 3. Social, 4. Cyber. People bully, people...

Invest in building a strong ambition (not just a wish). 00:00 Build your Ambition, build foundation and goals. 05:00 What goals/what job, and what will they accomplish 09:25 Goal are not how to enjoy, but what hard work is fun for you? 14:00 Copying successful people is challenging. 20:00 Natural talents - what are they. Example. 25:00 Dopamine connection. External rewards hurt, natural joy of lea...

A panic attack is a brief episode of intense anxiety, which causes the physical sensations of fear. These can include a racing heartbeat, shortness of breath, dizziness, trembling and muscle tension. Panic attacks occur frequently and unexpectedly and are often not related to any external threat. A panic attacks' sudden episode of intense fear triggers severe physical reactions when there is n...

Obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts and fears (obsessions) that lead you to do repetitive behaviors (compulsions). These obsessions and compulsions interfere with daily activities and cause significant distress. OCD often centers around certain themes — for example, an excessive fear of getting contaminated by germs. To ease your contamination fears, you may...

What is a growth mindset. How is it built? What is failure, redefine failure. Failure change your chemicals, why you must redefine failure. Then you must redefine success. This the way to create positive growth mindset. 00:00 Growth Mindset. How to build a growth mindset. redefine failure. 02:30 Redefine success. Enjoy Learning. Build new ones. Recall past success. 07:56 Learning mindset. 11:45 Wh...

What is confidence. How is it built? There are many roles you play - student, worker, child, friend, sports player, subject expert, musician, artist etc. Your total self confidence is built up of your confidence in each your areas. You build your confidence by fundamentally understanding how to be good in each of these areas starting at micro levels and working up. There are no shortcuts to buildi...

Better people understand what is competition. The DNA of Malicious competition. How not to become a bitter person. FOMO. 00:00 Benign competition. Build group cohesion. Appreciation. Dice based. 05:39 Malicious Competition. Win at any cost. Fairness. Marriage impact. 10:35 Bitter person. Who's fault - problem. Focus on good to become better. 17:14 Healthy Competition. Goal is not to win small,...

Our best show, yet. A topic that science left behind, it appears. Lack of this understanding creates much confusion. Beauty. Simple and easy explanation, you wish you had known. How to be beautiful on the inside and outside, its science and explanation of how achieve. Welcome to the beautiful Samosa! Part 2 or 2. 00:00 Becoming beautiful is a learnt thing. Not vanity. 02:07 Seven minute overview....

How to become beautiful. People have the wrong concept of beauty. How to become beautiful, attractive, charming - is that even possible. We show you how - what is the science. Invest in increasing awareness, knowledge, loving heart, and solution finding. Ability to ask questions without being interrogative. "Ignorance displayed is beautiful, when you want to learn". Good conversations mo...

Do you Own your happiness. Get physically and mentally healthy. Detailed steps. The Conclusion part 3 of 3. How to teach, see, and enjoy reality, despite of your ego. The values of being able to respect. The the powerful way of practicing gratitude. Transactional people - beware - you cannot even transact fairly. SO many amazing ways to grow yourself. 00:00 Integrate thoughts, actions and behaviou...

Ownership mindset takes in an understanding of all people involved, making them succeed in their goals and aligning everyone's energies and multiple goals. How to get the ownership mindset.   Taking Ownership  - requires getting to accept reality. Accepting reality enables getting to know reality . The ego does not want to know reality . This is one of the most interesting journeys of be...

#18 Taking Ownership 1. Do you own your present :) Fear prevents the ownership mindset. It's frustrating to be around other people who don't take ownership (of their actions, emotions and mood). How to take ownership and inspire others to follow. :)  How can you take ownership and encourage others to become accountable. How to take ownership and gain respect, confidence, and peace. We explain...

The challenge of Procrastination and six suggestions. Part 2.  The Operating Environment in your brain:   1. Emotional mind, the intellect and your identity need to be ordered.  2. The Emotional mind is a bad master and a good slave.  3. The intellect must be able to muscle the emotional mind's hijack.  4. Common advice does not work without a deeper understanding - which...