The One Day At A Time Recovery Podcast

Connect with Ben Visit Website: https://www.tmsbrainhealth.com/   Lightning Round Answers:   Book recommendation: My Booky Wook: A Memoir of Sex, Drugs, and Stand-Up, by Russel Brand Favorite Quote: Everyone has a plan until they get punched in the face - Mike Tyson What I wish I knew: The easier softer way is to go to rehab and get help Fun: Work Be sure to follow me on Instagram for daily inspir...

Connect with Nikki Myers Visit Website: y12sr.com   Lightning Round Answers:   Book recommendation: Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life by Dr Jill Bolte Tayler Favorite Quote: Next good, right, honest thing What I wish I knew: Recovery isn't linear Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen   Hello Loves...

Lightning Round Answers:   Book recommendations:  Codependent No More, by Melody Beattie  Overeaters Anonymous Twelve steps and 12 Traditions CBT Workbook for Perfectionists by Sharon Martin   Favorite Quote: This too shall pass What I wish I knew: Recovery is a continuous process Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Hello Loves,   Thank you for d...

Resources:  https://www. AA.org   https://www.hazelden.org/store/item/233?Keep-It-Simple-Working-The-12-Steps         Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen   Show Notes:    Hello Loves,   Thank you for downloading the podcast, my name is Arlina, and I'll be your host.   In this week's episode, Brooke Collins and I are reviewing 12 step homework we...

Thank you for downloading the podcast, my name is Arlina, and I'll be your host.   In this week's episode, Brooke Collins and I are reviewing 12 step homework we did from steps 7-9. The books we use are the  "Alcoholics Anonymous" book and the "Twelve Steps and Twelve Traditions" which can be accessed for free at AA.org   Just a reminder that we do not represent AA and we are simply sharing our co...

In this week's episode, Brooke Collins and I are reviewing 12 step homework we did from steps 4-6. The books we use are the  "Alcoholics Anonymous" book and the "Twelve Steps and Twelve Traditions" which can be accessed for free at AA.org   Just a reminder that we do not represent AA and we are simply sharing our combined experience of 37 years of continuous sobriety, which for us means abstinence...

Hello Loves,   Thank you for downloading the podcast, my name is Arlina, and I'll be your host.   Today I'm excited to bring you a conversation I had with author and recovery advocate, Ryan Hampton. Ryan recently published a new book detailing the Purdue Pharma bankruptcy, which will not only shock and infuriate you, but will also give you hope and inspire you to take action locally.   We are trul...

Please Subscribe For More Episodes!   iTunes: https://apple.co/30g6ALF Spotify: https://odaatchat.libsyn.com/spotify Stitcher: https://bit.ly/3n0taNQ YouTube Channel: https://bit.ly/2UpR5Lo Connect with Brook & Arlina   Since this is a new year, Brooke and I thought we'd do a 4 part series on 12 step homework.    Disclaimer: We are NOT representing AA, so don't get your panties in a wad. We are si...

Hello Loves,   Thank you for downloading the podcast, my name is Arlina, and I'll be your host.   In case we haven't met yet, I am a certified Recovery Coach and Hypnotist. I am obsessed with all things recovery, including neuroscience, reprogramming the subconscious mind, law of attraction, all forms of personal growth and spirituality. I have been practicing abstinence from drugs and alcohol sin...

Please Subscribe For More Episodes!   iTunes: https://apple.co/30g6ALF Spotify: https://odaatchat.libsyn.com/spotify Stitcher: https://bit.ly/3n0taNQ YouTube Channel: https://bit.ly/2UpR5Lo Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Connect with Brooke! Visit Website: https://www.innovativecoachbrooke.com/ Follow on Instagram: @brookecollinscoaching  He...

Please Subscribe For More Episodes!   iTunes: https://apple.co/30g6ALF Spotify: https://odaatchat.libsyn.com/spotify Stitcher: https://bit.ly/3n0taNQ YouTube Channel: https://bit.ly/2UpR5Lo If you're not already, please follow the podcast on instagram to see behind the scenes clips, upcoming guests, and we are now doing IG Lives with our new inhouse writer, Jennifer MacArthur. You can find it by s...

Please Subscribe For More Episodes!   iTunes: https://apple.co/30g6ALF Spotify: https://odaatchat.libsyn.com/spotify Stitcher: https://bit.ly/3n0taNQ YouTube Channel: https://bit.ly/2UpR5Lo   Connect with Julie W ebsite: https://juliebloom.world/en/   Linkedin: https://www.linkedin.com/in/julie-bloom-m-ed-b-comm-2988b385/   Instagram: @ juliebloom.world   Facebook: https://www.facebook.com/juliebl...

Please Subscribe For More Episodes!   iTunes: https://apple.co/30g6ALF Spotify: https://odaatchat.libsyn.com/spotify Stitcher: https://bit.ly/3n0taNQ YouTube Channel: https://bit.ly/2UpR5Lo   Connect with Jeremy! Visit Website: wearmolt.com Listen to Podcast: https://anchor.fm/moltafflictions Follow on Instagram @wearmolt   Lightning Round Answers:   Book recommendation: Alcoholics Anonymous Favor...

Please Subscribe For More Episodes!   iTunes: https://apple.co/30g6ALF Spotify: https://odaatchat.libsyn.com/spotify Stitcher: https://bit.ly/3n0taNQ YouTube Channel: https://bit.ly/2UpR5Lo Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen

Please Subscribe For More Episodes!   iTunes: https://apple.co/30g6ALF Spotify: https://odaatchat.libsyn.com/spotify Stitcher: https://bit.ly/3n0taNQ YouTube Channel: https://bit.ly/2UpR5Lo   Purchase Her Book on Amazon! Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Hello Loves,   Thank you for downloading the podcast, my name is Arlina, and I'll be your h...

Please Subscribe For More Episodes!  Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen iTunes: https://apple.co/30g6ALF Spotify: https://odaatchat.libsyn.com/spotify Stitcher: https://bit.ly/3n0taNQ YouTube Channel: https://bit.ly/2UpR5Lo   Link to Judy's Book:  https://amzn.to/3DTeXet     Hello Loves, Thank you for downloading the podcast, my name is Arlina,...

Please Subscribe For More Episodes!   iTunes: https://apple.co/30g6ALF Spotify: https://odaatchat.libsyn.com/spotify Stitcher: https://bit.ly/3n0taNQ YouTube Channel: https://bit.ly/2UpR5Lo Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen   Connect with Jolene Park Visit Jolene's Website: https://grayareadrinkers.com/ Follow Jolene on Instagram @jolene_park W...

Arlina Allen 0:13 Dr. Rob Kelly, thank you so much for joining me today. Thank you, Andy for asking. Awesome. Looking forward to this. Hey, before we get started, I saw a picture of you with an English bulldog. Was that yours? Unknown Speaker 0:25 Yes, I have three English Bulldogs we strive for, but we had to rehome one because of fights. Oh, but I have Mackenzie, Who's the girl and two boys. Arl...

In case we haven't met yet, I am a certified sobriety coach and hypnotist. I help people release childhood trauma that is at the core of addiction, without having to re-experience the traumatic events.  I have been practicing abstinence from drugs and alcohol since 4/23/94, and I believe in people finding what works for them. I honor all forms of recovery, but I do not indulge in, or encourage any...

Thank you for downloading the podcast, my name is Arlina, and I'll be your host.   In case we haven't met yet, I am a certified Recovery Coach and Hypnotist. I am obsessed with all things recovery & sobriety, including neuroscience behind behavior change, reprogramming the subconscious mind, law of attraction, all forms of personal growth and spirituality. I have been practicing abstinence from dr...

In case we haven't met yet, I am a certified Recovery Coach and Hypnotist. I am obsessed with all things recovery, including neuroscience, reprogramming the subconscious mind, law of attraction, all forms of personal growth and spirituality. I have been practicing abstinence from drugs and alcohol since 4/23/94, and I believe in people finding what works for them. I honor all forms of recovery, bu...

Thank you for downloading the podcast, my name is Arlina, and I'll be your host.    In case we haven't met yet, I am a certified Recovery Coach and Hypnotist. I am obsessed with all things recovery, including neuroscience, reprogramming the subconscious mind, law of attraction, all forms of personal growth and spirituality. I have been practicing abstinence from drugs and alcohol since 4/23/94, an...

Today, my guest is Dr. Mona Bahlough. Before she retired, she spent 27 years treating patients in the emergency room where she was exposed to a lot of "frequent fliers" as she called them. People who had severe chronic health problems related to alcoholism and drug addiction. She's going to share how NOT to wind up like that.   Also, if you've been sober for a while and you're still struggling wit...

G uest Links:    www.lisakelly.life Instagram: lisaakelly.life Please Subscribe to the Podcast on iTunes, Stitcher, and YouTube ! Be sure to follow me on Instagram too! @odaatpodcast and @arlinaallen The One Day At A Time Recovery Podcast has been featured here: https://blog.feedspot.com/ sobriety_podcasts/