The Norse Mentality

In this episode of the Norse Mentality, Andy and Cody give you a plan of attack for when you're lacking motivation.

In this episode, Andy tells the story of how Norse Fitness started.

Andy and Brendan talk about the importance of gratitude and why you should make it part of your mindset.

In this episode of the Norse Mentality, Andy sits down with Joe Adams. Joe is the owner of Relentless Pursuit and he talks about the fatal accident that he survived. This is an amazing story that is guaranteed to ignite your internal fire.

In episode 16 of the Norse Mentality, Andy and Jakob advise on managing your time, dealing with self-hatred, and explain how to build a solid group of friends.

In this episode of the Norse Mentality, Andy & Jakob talk about the best ways to deal with insecurities, why it's okay to be alone, ambassador programs, and our favorite books.

In this episode of the Norse Mentality, Andy & Jakob give their opinion on steroids, what to do after a breakup, and how to stay relentless.

In this episode of the Norse Mentality, Andy & Jakob discuss how to push forward through tough times and have a full-on discussion about strength training.

In this episode of the Norse Mentality,  Andy Lewis & Jakob Davis discuss if you can build muscle while losing fat, they go over tips on getting over a breakup, and how to stay focused on the objective.

In this episode of the Norse Mentality,  Andy Lewis & Jakob Davis how to stop self-destructive behavior, finding true happiness, and tips for starting a business and avoiding burnout.

In this episode of the Norse Mentality,  Andy Lewis & Jakob Davis discuss dealing with addiction, how to choose the right diet plan, pushing past a plateau, and the reason you should stop focusing on multiple goals.

In this episode of the Norse Mentality, Andy & Jakob answer questions submitted by listeners.

Andy sits down with Ian Mckay from strong hand fitness to discuss a wide variety of topics that will help you become a better lifter.

In this episode of the Norse Mentality, Andy and Jakob answer questions submitted by the listeners. They discuss why you should not compare yourself to other people and give tips on building self-discipline.

This info-packed episode of the Norse Mentality is about finding your purpose, balancing life, and overcoming your genetics.

This episode of the Norse Mentality will help you learn how to use your mistakes to build unwavering self-confidence.

Sleep can be considered the most important aspect of physical and mental performance. In this episode of the Norse Mentality, Andy dives deep into proven techniques to improve your sleep quality. After listening, you will know how to sleep better and wake up ready to conquer the day.

This episode of the Norse Mentality is all about how you can create your own reality that directly aligns with YOUR goals and aspirations. Andy also digs into mental triggers and how you can use them to increase productivity.

In this episode of the Norse Mentality, Andy talks about why we need to return to our primitive roots, the founding of Norse Fitness, and action steps that you can take to achieve your goals.