The New Beginnings Podcast

Navigating One’s Path Through Discipline W/ @xaviersfitness 💪🏽 Understand Why you’re showing up even on the hard days. Dive In With Us🌊

The 4 Transformative Laws With @steve_krug3x A Transformative Live - Dive In With Us 🌊 2w

The 3 Pillars Of Physical Transformation with @steventhedietitian Dive In With Us As We Share How Nutrition, Training & Recovery Lead To The Person You’re Meant To Become 🌊

A Friday evening 1:1 Pep Talk That You Didn’t Know You Needed. Bridge The Gap Between being Interested & Committed & you’ll find yourself embarking on a journey to get in the best shape of you life!! Everyone is interested. It’s the Ravers who’re COMMITTED are the one’s who actually achieve their results. Burn The Boats! There’s no plan B!!

Building Boundaries: Makes Or Breaks Confidence!! Always an amazing conversation with @carlyg.fit Dive In With us 🤿🌊

Listen to our conversation as Steven and I both enter our Peak Week. First bodybuilding shows, and what it truly takes to achieve Transformation. Dive In With US.

Always a life altering conversation with the one and only @steve_krug3x be sure to connect with us if you’re wanting to create transformation in your own life! Dive in with us 🤿🌊

It’s not always about what you EAT but also about what you ABSORB - Macronutrients + Micronutrients w/ @thewanderingcastanedas Great Conversation. Dive in with us!🌊🤿

When we tap into what our potential feels like “It’s normal to run to the person you want to become not walk”Thoughts lead to your words, which lead to your actions & ultimately your results .Dive in with us 🧬🌊

Your Vibe Is Your Tribe W/ Coach Carly. Tons of nuggets in this one. Make the move & be at the table of those you look up to/inspire you. Dive In With Us.

Carly & I discuss moments from her life lately that have transpired into growth. It's uncomfortable, it's being vulnerable, it's living in her truth. Dive in with us.

Such a great conversation with coach Steven's we both embark on our first bodybuilding preps! Dive in with us!

Lexi & I share our journey's of letting go things that have not served us & our goals. & share tons of nuggets to help you do the same to be your healthiest most fit self! Dive in with us.

Talk about Isaak's upbringing with food & how it's brought him to this moment. Getting clear with the vision & by doing so your daily food choices support it. Dive in with us.

Slow metabolism + Abundance of Energy = Stored Fat. Time to go against the grain. Dive in with me!

Your characteristics & your core values determine your Destiny. Dive in with us!

The window you're looking through is actually a mirror you're looking into. Dive in with us!

There's a Difference between "working out" & "training"Training is simpleLearn more about our approach & dive in

Today Steve & I talked about momentum, micronutrients, hyper focusing on your goals- one of the best conversations we’ve had on the pod. Dive in with us🌊

Today I dive into changing your language, switching your focus to a more positive one, prioritize your narrative because it really is that important & it really is that simple. Dive in with me🌊💫

Today Kaylin & I conversed over our approaches to macro-tracking. The 80/20 rule, her story in being restrictive to now in harmony with her own outlook on food & her body. Have an open mind & dive in with us🌊

In today’s conversation, Lana & I discuss her journey in leaving home, losing 250+lbs, being told she wouldn’t make it to 25 alive- most importantly loving yourself, going ALL in, & are you actually being honest with yourself, truly. Dive in with us 🌊

Adrian & I share what it’s like to operate out of fear, what it’s like to surround yourself with like-minded people. Not giving up, but surrendering at the same time. How you’re willing to get vulnerable is how willing you are to believe in yourself & your faith. Dive in with us 🌊✨

Today we dive in & talk about comparison, external validation, body positivity- building strength in how you perceive yourself through daily action & community✨ great talk with Leslie & many more to come! Dive in with us.

TONS of value in our conversation from losing identity after collegiate sport to finding yourself again thru fitness. Allie & I talk about having a WHY and that your fitness journey doesn’t have to be so black & white- there is a middle ground. First of many Lives, lots to unpack! Dive in with us.✨💫