The Mons Monday Podcast

Episode 5 - When Nothing Goes To Plan This one wasn’t on the schedule. In this episode, Mon chats through how a late night and slow morning, that she took for herself, almost sent the day sideways. She scraps the podcast she had ready to go to explain how to stop, press pause and move with intention. It’s a chat about softening that inner critic, understanding where it comes from and practising se...

Episode 4 - Life Before Sabi: How I Got Here In this episode Mon peels back the layers of her journey from coastal childhood hustle to fashion label founder and owner. From illegal teenage shifts at a chicken shop to a DIY makeup business after dropping out of high school, she’s clocked hours in Westfields, nightclubs and Byron Bay cafés. She gives you the how to's on moonlighting your way into a...

Episode 3 - Live from the Campsite This week, Mon comes to you live (well, sort of) from the campsite. She’s chatting about how she got into camping, why she loves it so much and how it’s become her favourite escape from the chaos of city life. From setting up solo to cooking over the coals, Mon shares the simple joys, the funny fails and the quiet magic of being offline and outdoors. It’s part st...

Episode 2 – 20 Things I Wish I Knew at 20 In this episode, Mon’s getting reflective, a little chaotic and very real. With the big 3-0 just around the corner, she’s sharing 20 things she wishes she knew at 20, the life lessons, unspoken truths and the little things that made a big difference. From overcoming people pleasing and learning to say no, to drinking more water and not holding in your fart...

Episode 1 - One Year Without Alcohol: Day 236 For the very first episode, Mon’s diving straight into the deep end. No fluff, no filter. After 236 days without alcohol, she opens up about why she quit drinking, how it’s changed her life, the awkward parts, the amazing parts and everything in between. She shares the tips and mindset shifts that actually helped, answers some listener questions and ke...