Anny W. Velasquez

The Mindset Space

The depths of the mind, the struggles, the feelings, and a room for reflection in the complex yet beautiful journey of life.

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Autor

Anny W. Velasquez

Kategoria

Education

Strona podcastu

podcasters.spotify.com

Ostatni odcinek

2 cze 2024

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Odcinki

Ep. 10. Low Moods all the time? Become a Resilient Women 02.06.2024

Let's be honest; we need resiliency if we want to experience more peaceful and joyful moments. It's all built up and always comes from within. We can build ourselves to be stronger and happier every day; we can all do that, and we deserve that. So let's do it. Let's become resilient and face everything with the attitude that helps us understand that life is the only way for us to b...

Ep. 9. How to take charge of your life 02.06.2024

Take the remote control and lead the way; it is your life, not anybody else's. You won't have another one, so you had better start sooner rather than later. I love ya! Hope you Enjoy!

Ep. 8. I want to start a business, but I have a 9-5, kids, family... How do I go about it? 02.06.2024

This is me venting all my desire to create and build a business that I don't have yet. I have a lot of knowledge and passion for business and entrepreneurship, but I'm still in the process of building a successful online business one day. Let's make it happen, yes? Absolutely yes! So let's go. Enjoy!

Ep. 7. How to be true to yourself in life and business 02.06.2024

Huge topic here. We all know that in the world we live right now, some lack authenticity, values, respect for themselves, and so much more. We don't want to be part of that club, so let's dive into what it is to have a life where we are true to ourselves, we set values, we set boundaries, we are the badass of it all. Let's just be what we want to be and live by it every single day, so...

EP. 6. Chaos to Control: Prioritizing Like a Pro 02.06.2024

Prioritizing is the key to managing all and doing it all because you don't leave anything behind, yet you know what exactly you have to do right now, so there is no space to say, I don't have time, I can't do this or that. Let's learn more about it so that we become pro at taking the control remote of our lives. Enjoy!

Ep. 5. How to find time for yourself? 02.06.2024

Umm, please don't deny it. It is always difficult to take time for ourselves as moms, working, having kids, having passions and hobbies, and sometimes side hustling, you name it. It is a big issue, so today, I want to discuss what I do to make time for myself in this chaotic yet beautiful journey of motherhood, family, work and all in between. Don't forget to take what resonates with you t...

Ep. 4. Unlock the Secrets to Effective Time Management 02.06.2024

Uff time management is always a thing. Let's talk about how to make it better. I think everyone has a different perspective on this one, so I will give you mine based on what I learned from reading hundreds of books on the subject and my own personal experience, which will vary so much from yours, but the idea is that you can take what resonates with you the most. Enjoy!

Ep. 3. Bonus Episode: 5 Refreshing End-of-Year Rituals to Kickstart 2024 02.06.2024

It is always good to start the year afresh and ready for a new start. There are always little things we can do to make it better, including little rituals that open the door to receive all the good that life has for us. Enjoy!

Ep. 2. How to Connect with your Emotions To Find Inner Peace Now 02.06.2024

Find inner peace by connecting with your emotions and getting to know yourself a little bit more.

Ep. 1. THREE LIFE-CHANGING Steps That Will TRANSFORM YOUR LIFE IN 2024 11.05.2024

 Let's talk about the three life-changing septs that, if you put them into practice, will transform your life and business in 2024. 

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