The Mindset Over Matter Podcast

No one enjoys the ruminating, worrying, anxious thoughts that play on repeat around what if, how come, and is it possible. What if that doesn’t have to be your normal? What if you could catch those thoughts and replace them with ones that actually help you move forward? In today’s episode, I’m breaking down how to quit overthinking for good so you can get out of your head and back into your life!...

Today I am breaking down one of the most crucial and important pieces of life transformation- Beliefs & self concept. If you want to create more money, a bigger business, the promotion, relationships, etc. - you have to believe yourself to be capable and worthy of holding it, keeping it, and building upon it. Today I’m sharing exactly how to identify, confront, & remove the beliefs you currently h...

Do you enjoy the life you currently live? Are you excited to wake up every day and chase your goals? Are you grateful every day for what you have? Or do you find yourself focused on negativity, scarcity, and how far away your dream life feels? If you’re struggling to find happiness, purpose, and fulfillment in life as it is now, listen to this! I share tips, strategies, and my thoughts on how to c...

Today I’m sharing 4 of the core confidence boosters that are foundational to creating confidence at an identity level & amplifying it whenever needed. These are tried, true, researched, and confirmed: do these things and your confidence will skyrocket! Follow along to stay up to date on the podcast, business, and all things mindset, transformation, & confidence! DM me “MENTOR!” To chat 1:1 mentors...

If you want any results in your life - you have to be consistent. Whether it’s in your thoughts, behaviors, actions, etc - up to 90% of our experience is habitual aka repeated consistent behavior. So as I always say - if you want to change your life - change your habits! Today’s episode is 3 tips I use to coach my clients to long term consistency across all areas of life! Follow along to stay up t...

Trusting and believing in yourself is a foundational piece to having authentic confidence. You need to believe you’re worthy of your desires, AND trust yourself to create it. In today’s episode I’m sharing 4 ways to build self trust so you can bolster your foundation and create unshakeable confidence! Follow along to stay up to date on the podcast, business, and all things mindset, transformation,...

If you want to create change that actually lasts, you need to be able to bounce back to it when life happens because it inevitably will. In today’s episode, I’m sharing 4 ways you can build your resilience so that you can easily handle whatever life throws your way from a place of power! Follow along to stay up to date on the podcast, business, and all things mindset, transformation, & confidence!...

No matter what path you choose in life, there will always be obstacles, challenges, and moments when sh*t hits the fan and all you can do is navigate your way through it. In todays episode, I’m sharing a story around how I handled a family emergency last week that ruined all my plans and how you too can Pivot but still return to what you desire and need for yourself! Follow along to stay up to dat...

Today I’m sharing with you the secret sauce to true transformation- how to rewire and retrain your mind to attract & create everything you desire in your health, wealth, relationships, business & life. This is a step by step formula I teach to all my clients that is guaranteed to help you change your thoughts & beliefs. Follow along to stay up to date on the podcast, business, and all things minds...

Today’s episode is a jam packed guide to creating magnetic confidence. This is the type of confidence that radiates when you walk into a room, that attracts people, opportunities, & abundance effortlessly. The kind that has you wondering if youve suddenly become Gods favorite or The Luckiest person alive. That’s the type of confidence I teach and today I’m sharing exactly how to create it in your...

If you are someone who loves the vibe of the new year, but tends to fizzle out in your goals and struggle to maintain consistency and results for the long term - I invite you to consider doing what I’m doing this year which is kicking the goal focus & setting intentions instead! This episode is my step by step process of how I and my clients have set themselves up for success so you can too! Follo...

We all know how it feels to be insecure, to doubt, to question if we are good enough or capable enough to create what we desire. I’m no stranger to this, and it’s something I work closely on with clients in my 1:1 coaching. That’s why today I’m sharing my exact strategy on how to build unshakeable confidence so that you too can confidently create the health, wealth, happiness, & business you desir...

Stress is something everyone experiences, and it’s all around us in today’s society. But for those of us with anxiety, perfectionism, etc it can feel like the stress and pressure builds up and bursts into burnout and other issues. In today’s episode, I’m sharing all about my stress and burnout experience and my strategy for recognizing and relieving the stress so it no longer cripples you. Keep up...

Oh hey high achiever! If you love getting more done in less time, want more focus, or just want to up your knowledge in productivity - this episode contains two of my GO TO focus hacks to help you increase your focus and productivity! Keep up with me on Instagram @iamnikkimorton and LinkedIn Nikki Morton CWCA to stay up to date on the podcast, business, and all things mindset, transformation, & ma...

Tired of feeling insecure, stuck, and unfulfilled in your life? If so, I get it. Today’s episode dives deep into the exact roadmap I teach my clients to identify, confront, and breakthrough the limiting beliefs and stories keeping them stuck so they can reclaim their power & chase their dreams with confidence. Keep up with me on Instagram @iamnikkimorton and LinkedIn Nikki Morton CWCA to stay up t...

Todays episode is all about how to respond instead of react when something triggers you from how you feel to how you can choose the response that fits best for you instead of reacting in a way that leaves you feeling even more frustrated! Keep up with me on Instagram @iamnikkimorton and LinkedIn Nikki Morton CWCA to stay up to date on the podcast, business, and all things mindset, transformation,...

I woke up feeling off today, and some days you just do! But whether you’re sad, down, triggered, or just feeling off like me, this episode will help you identity the feelings, understand them, & move through them to get back to feeling good, showing up, and your happiness! If you want to join the free No Bullshit November 30 Day challenge where you commit to your goals with no excuses for the next...

Are you tired of starting and stopping, fizzling out, or just being inconsistent in the pursuit of your goals? If so, take a listen to this episode where I share how I’ve been able to jumpstart consistency in my fitness journey again post-wedding to create results that last! Keep up with me on Instagram @iamnikkimorton and LinkedIn Nikki Morton CWCA to stay up to date on the podcast, business, and...

As Viktor Frankl said, “there is a moment between stimulus and response. & in that moment lies our power and our freedom to choose our responses. In our response lies our growth and freedom.” Today’s episode is all about how to master this moment so that you can reclaim your power, respond instead of react, and be in better control of how you show up in your life using the exact strategies I teach...

When things happen to us in life, there are residual emotions and thoughts that if not checked - can become big problems down the road when you’re reactive, causing drama, or acting out of character with no idea how to stop yourself. This episode is ALL about how to find these pesky beliefs & remove them so you can get back to thriving in your health, wealth, business, & relationships! Keep up wit...

Todays episode dives into how to navigate where you are right now while staying focused on where you’re going without the stress & pressure if how far away you are from where you want to be! This episode will help clear the confusion & streamline your focus to what you desire with a simple 3 step process to make it easy! Keep up with me on Instagram @iamnikkimorton and LinkedIn Nikki Morton CWCA t...

Todays episode is diving deep into you to figure out what environments, relationships, beliefs, & stories are holding you back and keeping you from your ultimate happiness and best life and what to do to remedy what’s no longer helpful to you building it. Keep up with me on Instagram @iamnikkimorton and LinkedIn Nikki Morton CWCA to stay up to date on the podcast, business, and all things mindset,...

Today I am sharing one of my core concepts that I teach every single client: how to identify, confront, & breakthrough the things that hold them back from the health, wealth, business, & happiness they want. I’m laying it all out in detail so that you can learn it, use it, & begin your own journey to having No Limits! Keep up with me on Instagram @iamnikkimorton and LinkedIn Nikki Morton CWCA to s...

Whether you know the full map of getting you from A to B in your goals - you only have today. In this episode I’m sharing a simply yet effective mindset shift you can make to stay motivated, consistent, and in a positive state of mind! Keep up with me on Instagram @iamnikkimorton and LinkedIn Nikki Morton CWCA to stay up to date on the podcast, business, and all things mindset, transformation, & m...

Fizzling out on an important goal, hobby, or plan sucks. Especially when it’s something you really want. But it can be hard to restart the journey if you’ve reverted back or feel the weight of the gap from where you are to where you want to be. Today, I’m sharing the method I have used to keep me going on my journey despite illness, surgeries, breakups, loss, etc. so you can create your own Great...