Mike Dolce
The Mike Dolce Show
4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management,...
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Ep. 197 Train Forever With Rafael Lovato Jr. 28.05.2018 1:30:57
Rafael Lovato Jr. joins Mike in studio. Rafael is widely considered to be the greatest American grappler competing today. A lifelong health advocate, he is also undefeated in his mixed martial arts career. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and cre...
Ep. 196 Fed or Fasted For Fat Loss 26.05.2018 45:57
Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded,...
Ep. 195 Frank Forza 03.05.2018 2:49:58
Founder of MindJitsu: Championship Mindset Training Systems, Frank Forza, joins Mike in studio. Frank is a world-class Brazilian Jiu Jitsu black belt and 3-time IBJJF Masters World champion with more than 250 competition wins. He has given a TEDx Talk and worked full-time for the Ultimate Fighting Championship, The Salt Lake Tribune and Las Vegas Review-Journal. Mike Dolce is a 4X World MMA Awards...
Ep. 194 Carbivore 02.05.2018 1:02:06
Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded,...
Ep. 193 Why I'm Here 30.04.2018 43:20
Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredde...
Ep. 192 Meg Forde 25.04.2018 1:43:07
Head Dolce Dietitian Meg Forde joins Mike on this episode. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international be...
Ep. 191 Brandy-New Week 23.04.2018 1:05:16
Brandy joins Mike in studio. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The D...
Ep. 190 Nicole Rogers 18.04.2018 1:19:44
Bikini Competitor Nicole Rogers joins Mike on this episode of The Mike Dolce Show. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. H...
Ep. 189 1000 Voices 13.04.2018 53:13
Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredde...
Ep. 188 IFBB Pro Nick Trigili Opens Up On Drug Use 19.03.2018 2:47:22
IFBB Pro and Mr. USA Nick Trigili details the dirty side of body building. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 in...
Ep. 187 PEOPLE or PEEPLE? 12.03.2018 49:56
Mike and Brandy talk about how to make Easter a healthier holiday for kids. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 i...
Ep. 186 Don't Troll on Me 05.03.2018 58:07
Brandy is back, and Mike loses his mind. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books inc...
Ep. 185 Stop Complaining 28.02.2018 34:17
Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded,...
Ep. 184 Marc Montoya 27.02.2018 3:36:42
Marc Montoya, world renowned MMA coach and owner of Factory X MMA gym, joins Mike in studio. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC a...
Ep. 183 Adrian Ramirez 20.02.2018 1:11:25
Renowned Strength Coach & BJJ Black Belt Adrian Ramirez joins Mike in studio. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1...
Ep. 182 Just Get Better! 14.02.2018 31:23
Mike makes intermittent fasting his b*tch and explains the one simple thing you need to focus on every day. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cu...
Ep. 181 Mike's Crazy Rant 12.02.2018 42:41
Mike discusses events surrounding Yoel Romero's weight-cut mishap from UFC 221. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His...
Ep. 180 Duane BANG Ludwig 01.02.2018 52:24
Duane BANG Ludwig joins Mike in studio. Duane is the creator of Bang Muay Thai and is a two-time World MMA Coach of The Year. He holds the record for fastest knockout in UFC history - 6 seconds! Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC...
Ep. 179 Shawn Stevenson 23.01.2018 54:30
Bestselling author Shawn Stevenson joins Mike in studio. Shawn is the creator of The Model Health Show. He is the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Chang...
Ep. 178 Vernis Blair 15.01.2018 1:18:25
Vernis Blair joins Mike in studio. Vernis, along with his wife MaryAnn, own Higher Level Fitness, a holistic lifestyle and functional fitness company based in Winnipeg, Canada, that supports natural approaches to managing chronic disease. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the...
Ep. 177 Dr. Andy Galpin 09.01.2018 1:52:17
Dr. Andy Galpin, PhD of Human Bioenergetics, joins Mike on this episode of The Mike Dolce Show. Dr. Galpin focuses his attention on teaching classes (Sports Nutrition, Exercise Physiology, Designing Exercise Programs, Applied Strength and Conditioning, Athlete Assessment and Measurement, etc.) and running the Biochemistry and Molecular Exercise Physiology Laboratory at CSU Fullerton. Mike Dolce is...
Ep. 176 Robb Wolf 18.12.2017 56:20
Robb Wolf, a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat joins Mike on this episode of The Mike Dolce Show. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fa...
Ep. 175 Joe DeFranco 14.12.2017 58:43
Mike is joined by world-renowned strength & conditioning coach Joe DeFranco. Joe's training techniques have been featured in and on ESPN , Spike TV, NFL Network, WWE Network, Men's Health Magazine, Men's Fitness Magazine and in the NY Times best-selling book, The 4-Hour Body . Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Me...
Ep. 174 The Rhino Returns 11.12.2017 1:45:51
Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded,...
Ep. 173 Shenanigans in Shanghai 27.11.2017 1:12:01
Mike and The Bob recap UFC Fight Night in Shanghai, China. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best...
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