The Menopause Health Podcast

Navigating menopause can feel overwhelming—especially with so much conflicting advice about supplements, hormone replacement therapy (HRT), and aging well. In this episode, Susan Sly welcomes Dr. Betty Murray, Ph. D., a researcher, nutritionist, and clinician, to share science-backed insights on menopause health. With over two decades of experience in functional medicine and women’s health, Dr. Be...

Want to feel stronger, more energized, and resilient at every stage of life? In this episode of The Menopause Health Podcast , host Susan Sly welcomes Kary Odiatu—a certified trainer, nutritional consultant, and former international fitness competitor—to share her best strategies for women 40+ to build strength, boost energy, and stay active. What you’ll learn: The biggest fitness myths holding wo...

Can the way you breathe impact stress and resilience? Sepideh Eivazi, founder of Dawn of the Earth, shares how somatic breathwork may help release stored tension, support the nervous system, and promote well-being. She opens up about her personal journey, the effects of emotional suppression, and the power of intentional living. About Sepideh Eivazi: Sepideh Eivazi is the founder of Dawn of the Ea...

Heart disease is the #1 killer of women, yet many symptoms—fatigue, shortness of breath, back pain, and even sudden aging—are often ignored or misdiagnosed. In this episode of The Menopause Health Podcast , Susan Sly speaks with Dr. Robert Burke, MD, FASE, FSCAI, a leading board-certified cardiologist with expertise in heart imaging and interventional cardiology. They discuss the critical link bet...

Menopause changes everything—including intimacy, relationships, and how we see ourselves. In this episode, Susan Sly sits down with Erin Moran, PhD , a leading expert in human sexuality and women’s health, to explore how women can navigate these changes with confidence, curiosity, and connection. They discuss how menopause and andropause affect intimacy, the link between hormones, stress, and libi...

Join Susan Sly for a powerful episode of the Menopause Health Podcast featuring Sheree DiBiase, Founder and President of Lake City Physical Therapy, PA, a premier provider of personalized physical therapy services in the Northwest. With over 40 years of leadership in women’s health, oncology, sports, and orthopedics, Sheree reflects on her personal menopause journey and shares invaluable insights...

Are you dealing with toxic personalities at work? In this episode of The Menopause Health Podcast , Susan Sly speaks with negotiation expert Rebecca Zung about navigating narcissism in the workplace. A recent survey revealed that 65% of women report menopausal symptoms—such as brain fog, fatigue, and memory lapses— impacts their work performance, creating opportunities for narcissists to exploit v...

In this episode of The Menopause Health Podcast , Susan Sly sits down with Dr. Mitzi Krockover, a female health trailblazer and the founder of Women Centered, LLC. Dr. Krockover shares her invaluable insights on the state of women’s health research, the importance of increasing female participation in clinical trials, and strategies to address the disparities in healthcare for women and communitie...

In this episode of the Menopause Health Podcast, host Susan Sly welcomes Dr. Annina Burns, PhD, RD—a health science policy analyst and expert in women’s health and nutrition. Drawing from her extensive background, Dr. Burns shares research-based insights into perimenopause and menopause, discussing how lifestyle factors like diet, exercise, and holistic approaches may influence symptoms such as ho...

In this episode of The Menopause Health Podcast , Susan Sly is joined by Dr. Mia Chorney, DNP, a distinguished leader in women’s heart health and the co-founder of The Pause Technologies Inc. . With 30 years in healthcare and expertise in cardiovascular health, genetics, menopause, and artificial intelligence, Dr. Chorney is at the forefront of precision medicine and women’s health. Dr. Chorney sh...

Are you feeling overwhelmed by unexplained symptoms like night sweats, brain fog, or heavy periods? You’re not alone! In this powerful episode, Nurse Practitioner & MSCP Menopause Certified Practitioner Andrea Campbell joins host Susan Sly to shed light on the lesser-known symptoms of perimenopause and menopause that many women experience but rarely discuss. From debunking myths (spoiler: it’s...

In this enlightening episode of The Susan Sly Project , Susan Sly interviews Dr. Jen Burke, a renowned family physician with extensive certifications in Family Medicine, Sports Medicine, Lifestyle Medicine, and Health and Wellness Coaching. Dr. Burke, who has also served as a physician for Team USA and at the 2014 Winter Olympics, shares her expertise on the specific fitness challenges women encou...

In this episode of The Menopause Health Podcast, Susan Sly interviews renowned nutrition and exercise scientist Dr. Paul Arciero to discuss practical solutions for women addressing the challenges of menopause. They dive deep into Dr. Arciero’s groundbreaking research on PROTEIN PACING®, resistance training, and intermittent fasting, highlighting strategies for fat loss, muscle gain, and improved e...

In this compelling episode of The Menopause Health Podcast , host Susan Sly interviews mental health advisor Brooke Chambers, who bravely shares her personal experience of entering menopause at 34 following a hysterectomy.  Brooke opens up about her battles with severe pain, depression, and menopause symptoms along with a diagnosis of bipolar, shedding light on the often ignored mental health...

In this episode of The Menopause Health Podcast , Susan Sly sits down with Kathy Coover, an award-winning entrepreneur and women's health advocate, to discuss her journey through menopause. Kathy shares how she took control of her health, from using bioidentical hormones to making lifestyle changes that eased her symptoms. Together, Susan and Kathy, dive into the pressing need for workplace suppor...

In this episode of "The Menopause Health Podcast," host Susan Sly welcomes Camille Lawson, a top hormone health, sex therapist, and wellness expert with over 30 years of experience. Camille shares actionable strategies for navigating the complex world of menopause—from balancing hormones and improving sexual health to debunking myths about hormone replacement therapy (HRT). She also opens up about...