The Mary Proce Podcast

In this episode, Mary & Maya discuss everything you need to know about working with the new & full moon energies in the month of March 2024. They provide practical tools and self-inquiry questions to reflect on, to navigate the Piscean energy in transition to the lunar eclipse. New moon: March 10th Full moon/Eclipse: March 26/27 Work with Mary Work with Maya

In this part 2 episode of Yoga Nidra, Mary takes you on a 20 min. deep guided somatic experience. This is perfect for you if you: want to experience your divine nature beyond the body reduce anxiety/stress/emotional turmoil are combatting insomnia are in need of more rest, nap or deep sleep want to improve overall mental, physical, emotional & spiritual health Work with Mary

In this TWO PART episode, Mary covers the importance of this underrated ancient yoga technique that is beneficial for everybody. She discusses: what is Yoga Nidra it's benefits, purpose, and why you should practice this amazing modality! Her personal experience introduction to Part 2 episode where you can experience a 20 min. guided somatic session

The podcast episode features discussions between the hosts, Mary and Astrologer, Maya, on the energetic transits for the month of March. They reflect on their experiences in February and provide insights on the astrological influences, emphasizing themes of surrender, relationships, and humility. The episode encourages listeners to embrace the present moment and follow the flow of life as it relat...

In this episode, Mary covers: introduction to new series personal struggles this month dealing with ego & emotional turmoil understanding and inviting Grace pathway back to Divine Nature Everything is Spirit - transcending ego's dualistic perception Follow for more: https://msha.ke/soulidification Contact: soulidification@gmail.com

In this conversation, Mary & Maya (Astrologer), discuss what to expect and how to navigate the new & full moon energies this month (Feb 2024). They discuss: New Moon (Feb. 10th theme) - inner reflection, cleansing/purge Full Moon (Feb. 25th theme) - culmination, taking stock, organization, balancing focus & flow Spiritual activities/practices - going over meditation, yoga, chanting, mu...

In this insightful episode, Maya Staples (astrologer) joins Mary in a poetic conversation on: 1. Monthly Energy Planet Transits & overall energetic themes conscious creation, structured discipline, & planning/discovering 2. A Course in Miracles Insights Diving deep in A Course in Miracles principles Love over ego, recognizing our purpose as 'the light of the world', and aligning de...

In this episode, Mary covers: understanding doubt in spiritual awakening a personal story that almost made her become a nun! God experienced through the heart: the role of emotional experiences in opening the heart chakra. reflections on her past religious identity Questioning & Self Inquiry - understanding Christ consciousness. healing relationship with God, moving beyond externalization, and...

This episode is the audio recording of Mary's Online Live Zoom Call Meditation on Forgiveness which includes: a short lesson in the beginning for context understanding forgiveness of others vs. self deconstructing forgiveness in the mind vs. True forgiveness a visualization meditation practice to integrate learning & for somatic release Group & 1:1 Coaching/Meditation Inquiries Soulidi...

In this episode, Mary covers: her personal experiences of miracles how to navigate challenges & setbacks while maintaining a sense of trust in the larger Divine plan practices that help cultivate & strengthen faith in Higher Power overcoming tests & doubts ways that having unshakeable trust in the Universe impacts overall well-being & mindset Universal principles & energies at...

In this episode, I cover: Who I am What is Soulidification about? What to expect and how to best navigate the podcast (3 years was awakening, these next years are about embodiment & integration) Future guest appearances & interviews ***The first official episode airs on Thursday, January 11th*** Sign up for latest news, updates, new offerings, and free resources for Self-Realization/embodi...

In this conversation, Mary & astrologer, Maya Staples discuss the following: understanding sun, moon & rising signs important dates and description of planetary transits ego vs. Holy Spirit understanding retrogrades, & new/full moon energies inner contemplation & practicing non-attachment creation with God vs. creation with ego energy sustenance during the ebbs & flows Sign up...

In this solo episode, Mary goes over: foundations of yoga - mastering breath in asanas/pranayama types of yoga asanas how to come back into equilibrium and have prime energy levels techniques based on individual needs and personality types Yoga Sutras of Patanjali - developing personal relationship with the text samskaras and subconscious beliefs balancing ego and Observer nature removing selfishn...

In this PACKED last astrological report episode of the year, Mary & Brian discuss: important dates and energy influences around December 2023 (Sag-Cap season) sexual impulses, communication within relationships & retrograde impacts themes around career, travel, spirituality & inner-work learning assertiveness & leaning into business pursuits desiring more spiritual connections &amp...

In this episode, Mary discuses: introduction to yoga as a universal tool: a practice suitable for everyone, regardless of religious beliefs, and its significance as a science offering various options for self-realization her personal journey with yoga the importance of Direct Experience yoga's core meaning - emphasizing the connection with one's true essence, detached from mental chatter and world...

This episode covers: the energetic themes for Scorpio season transitioning into Sagittarius season important dates overcoming fear, doubt & unworthiness the journey to empowerment navigating endings and welcoming new beginnings mindful consumption and discerning social circles embracing change & trusting Divine guidance reconnecting back to God what to expect in relation to communication,...

how are you, really? In this short episode Mary goes over: transforming in the midst of uncertainty peeling back layers of self-perception how to allow more love into your life gratitude & surrender as a potent transformative practice the catalysts in your evolution maintaining equanimity & balance in your life embracing feelings & change cultivating faith, patience & trust reconne...

In this episode, Mary & Brian goes over the energetic themes and important dates for the month of October including topics within: relationships, finance, communication libra season & transitioning into scorpio season navigating the scorpionic energy (deep, transformational, influential, self-value) solar eclipse/lunar eclipse events - what this means setting firm boundaries Support this s...

(play in 1.2-1.5x speed) In this solo episode, Mary discusses: non-attachment in relation to desires personal shifts from planner to embracing the flow of life, astrocartography – mapping birth chart on the world map to find places supporting growth and relationships soul reflections and awakening in California - her tale of spiritual surrender the importance of intentional living and creating an...

In this welcome back solo episode, Mary discusses: rediscovering spirituality in my 3 month hiatus  navigating self-discovery and the importance of pausing for full-integration 7 lessons along with insights & revelations on effective growth going beyond external resources for guidance and recognizing the significance of your experience recommendations for balancing the mind/body/soul comp...

In this raw conversation, Brian & I dive deep into: being real with the struggle of navigating the overwhelm of life assessing your circle (are the people in your life serving you?) feeling to heal but also having the discipline to take aligned action reflecting on full moon in Pisces energies (Aug 30-Sept 3) - exploring ways to ground & express integrating lessons learned during retrograd...

In this Episode, Mary & Brian discusses: planetary transits & overall major themes of Leo Season transitioning to Virgo Season full moon in Aquarius: changes in routine & the desire to try new things getting clear on your goals & noticing where your energy is leaking new moon in Leo: how to navigate this spontaneous energy channeling your inner creative potential & tending to y...

In this episode, Brian joins Mary for the discussion of: planetary transits during cancer season in transition to leo season important dates to be aware of in relation to career, relationships, creativity etc. alignment tips & energetic themes for the month understanding the connection between your feelings & your manifestations understanding retrogrades and how to navigate through them im...

In this episode, Brian joins Mary for the monthly discussion of: the June Planetary Transits: communication, networking, love etc. important June dates & their energetic themes alignment tips understanding the relation of your birth chart & the planetary transits collective card reading I HIGHLY recommend booking with Brian, I personally have received SO MUCH guidance in his readings as it...

Contact me & follow for more: https://msha.ke/soulidification Support this show http://supporter.acast.com/soulidification . Hosted on Acast. See acast.com/privacy for more information.