The Mary Proce Podcast

After a life-changing trip to Japan and in the middle of a major move, I reflect on how surrender, stress, and unexpected support are shaping a new chapter. This episode is about embracing the unknown, saying yes to change, and trusting the divine flow — even when we don't have all the answers. 00:00 Introduction and Recent Travels 00:52 Reflections on Personal Growth 02:12 Post-Travel Adjustm...

In this episode, I share some divine downloads that came through during a nature walk—mainly that spirituality isn’t meant to be so serious, and that we must remember to laugh. I reflect on my old podcast episodes and the ego’s craving to feel special. I talk about nurturing real relationships, setting boundaries with love, and how I’m preparing for my Saturn return with more accountability, care...

In this spontaneous post-walk reflection, I explore the comforting truth that you can’t miss what’s meant for you. From the tension between surrender and control to the beauty of living with love and presence, this episode invites you to slow down and trust in divine timing. Inspired by 'The Chosen' and the life of Jesus, I share insights on embracing change, nurturing your body, and staying groun...

In this episode, I sit down with the radiant and wildly wise Valerie Robinson—holistic life coach, natural skincare formulator, homeschooling mama of two, and founder of Wild Hope Botanicals . Val and I talk about everything from her days on farms in France to tending goats and crafting herbal infusions on her homestead in Maine. We dive into what it really looks like to live in harmony with natur...

In this episode, we’re getting into: ✨ How to navigate the what-am-I-doing-with-my-life phase ✨ Why uncertainty isn’t something to fear (but actually a gift) ✨ The sneaky ways we distract ourselves from what we really need ✨ How to keep your heart open—especially when you want to shut down This is NOT an existential crisis… okay, maybe just a tiny one. But at least it’s a beautiful one. So, le...

I’ve spent years deep in personal development—coaches, trainings, therapy, shadow work… you name it. I was searching for the big breakthrough. And after all that? Turns out, the answer was way simpler than I expected. 💡 If you can master this ONE thing, you can master life. Not saying I wanted it to be that simple ( trust me, I love to overcomplicate things ), but once I actually applied this, ev...

You ever feel like life is fine —but also, maybe, just meh ? Like you’re grateful for what you have, but there’s this tiny voice whispering, Is this it? Yeah, same. In this episode, we’re diving into that weird space between contentment and longing—the growing pains of knowing you’re enough and still craving more. How do you honor that feeling without letting comparison steal your joy? Let’s talk...

 Join Mary as she guides you to embrace all emotions and use them to elevate your journey toward freedom and connection. 00:00 Introduction and Channel Welcome 00:09 Understanding Jealousy and Competition 01:09 Personal Experiences with Jealousy 02:22 The Nature of Jealousy 05:13 Practical Steps to Overcome Jealousy 12:19 Final Thoughts and Encouragement 13:50 Closing Remarks and Additional Resour...

This is Part 2 of Clearing the Noise to Feel Spirit Again (previous episode) Key Points: 00:00 Introduction: Clearing the Noise to Feel Spirit Again 00:16 Embracing Motherhood: A Journey of Selflessness 06:39 Balancing Connection and Isolation 09:26 Developing Deeper Compassion for Others 12:15 Checking In with Your Inner Child 14:48 Creating Yourself: Authentic Expression 17:25 Conclusion: Stayin...

In this deeply personal episode of The Mary Proce Podcast, Mary shares her transformative experiences from the past year. She discusses: the power of privacy balancing relationships embracing humanity prepping for motherhood Mary also dives into the importance of: mental space the concept of creating space in relationships relaxing rigid spiritual practices, finding practical tools for inspiration...

Who are you racing and where are you going?

Hi, I’m Mary, and welcome to The Mary Proce Podcast ! This is a space where the messy and the magical meet—a sanctuary to explore what it truly means to live from the heart. Through stories, insights, and a touch of wonder, my hope is to inspire you to step into your highest alignment and lead with love in every moment. Take a deep breath, lean in, and let’s continue this beautiful journey togethe...

Welcome to Season 5! This is an introduction episode of what you can expect for this year :) 00:00 Welcome and Introduction 01:01 Why the Name Change? 02:11 About Mary: Journey and Beliefs 04:20 Reflections on 2024 05:15 Embracing the Human Experience 06:48 Intentions for the Year 08:50 Upcoming Interviews and Collaborations 09:22 Final Thoughts and Connection Contact: maryprocepodcast@gmail.com F...

In this solo episode, Mary goes over: Life catch up & being human updates Self-Discipline & showing up with integrity Processing through chaos Solar Eclipse & October energetic themes Understanding the many ways Love expresses itself Listen for more! Follow for more

In this episode, Mary covers: The challenge of hypervigilance—always being on edge, waiting for things to go wrong. How to trust when life feels chaotic or unpredictable. The spiritual truth that real peace comes from trusting in divine love, not external circumstances. Practical ways to let go of control and soften in moments of uncertainty. Surrendering fear and finding safety within, even when...

Hey there! It’s been a minute. Let’s dive in, catch up, and get comfy with these new on-camera chats! Thanks for listening to me ramble and get ready for more episodes in the near future!

Healing is not linear; it's a beautiful, chaotic journey. Sometimes, the most profound growth happens when we slow down and feel deeply. Tune in to this latest Soulidification Podcast episode as I share my experiences, lessons, and the wisdom gained from the ups and downs. 🕊️

In this in-depth solo episode, Mary explores: into the concept of Christ Vision, explaining how it involves seeing the world through the lens of unconditional love, forgiveness, and oneness rather than judgment and separation. practical ways to apply Christ Vision in everyday life, such as through forgiveness, mindful interactions, and recognizing the divine essence within everyone. the profound t...

In this solo episode, Mary discusses: 00:12 Hawaiian Vacation Highlights 01:50 Returning Home and Personal Reflections 02:54 Emotional and Spiritual Insights 06:35 Navigating Relationships and Self-Identity 16:05 Trusting Your Intuition and Self-Care 20:45 Final Thoughts and Encouragement Please take a minute and rate & write a review on your listening platform :)

In this solo episode, Mary Proce discuss: the challenges of finding balance between sharing online and seeking real-world connections highlighting the importance of being present, setting boundaries with technology, and cultivating authenticity both online and offline personal experiences and insights on how to navigate the digital age while staying true to oneself. Work with Mary Proce 00:35 Embr...

In this episode, Mary Proce & Maya Staples discuss the following: 00:00 May's Astrological Insights 01:12 April's Reflections and May's Energetic Forecast 03:22 Deep Dive into Relationships and Self-Reflection 07:21 Embracing May's Energies: Action, Reflection, and Grounding 16:28 Navigating Imposter Syndrome and Embracing Change 19:57 Concluding Thoughts: Riding the Waves of M...

You do NOT want to miss this episode!♡ Step into this heart-opening conversation as Mary & Emily, two souls intertwined in self-realization, healing, and unwavering trust in the Divine, explore the following: 00:28 Introducing Emily: A Journey of Healing and Empowerment 02:06 The Evolution of Friendship and Personal Growth 04:31 Emily's Awakening: From Childhood Trauma to Spiritual Entrepr...

In this conversation, Mary Proce & Astrologer, Maya Staples discuss: the significance of the solar eclipse energy, emphasizing the idea of disruption leading to new opportunities and growth. the themes of self-reflection, evolution, and transformation, urging listeners to reassess commitments, relationships, and goals. astrological influences, particularly focusing on the Aries archetype and t...

In this episode, Mary and Astrologer, Maya Staples talk about: 00:00 Welcome to April 2024 Astrological Forecast 01:12 The Biggest Astrological Month of 2024: Key Events 02:11 Navigating Mercury Retrograde: A Time for Reflection 03:12 Understanding the Subconscious: Mercury Retrograde's Deeper Meaning 04:26 The Power of Introspection: Mercury Retrograde and the Subconscious Mind 09:55 Relation...

In this insightful episode, Mary discusses: Exploring Lesson 74 from A Course In Miracles Understanding God's Will: God's will is defined as love, unity, and harmony, contrasted with personal will driven by ego desires. Conflict between Wills: getting clear & understanding the difference between both Practical Example: Mary presents a career decision scenario, illustrating the differen...