the Liberated Lover Podcast

Ever feel like you're doing all the inner work—you're thriving, self-aware, living authentically... and yet you still end up in relationships that drain you and dim your fire? This episode is your permission slip to stop playing small in love, and HOW to that. It’s time to master who you attract—so you can attract relationships that feel expansive, not exhausting. 🔥 Key Takeaways & Wh...

In this episode, I'm going live solo for the first time—talking all things self-love, healing from past relationships, and how breathwork became the tool I use to help clients transform their love lives. I’ll share a bit about my story, how I got into this work, and why breathwork is the key to creating a love life that's truly on your terms. ⛓️‍💥 Breathwork is a game-changer: getting out...

In this episode, Samenda dives deep into how breathwork can be a powerful tool for singles looking to heal, reconnect with themselves, and prepare for healthier relationships. While breathwork has become popular in personal development, using it specifically to open up to love is still a relatively new approach. Today, I share how my journey led me to incorporate breathwork into my work as an inti...

In this episode, I’m joined by Kyla Gagnon , a dear friend, fellow Breathwork practitioner and the Founder of the Breathe With Kyla Membership . We dive deep into the transformative power of Breathwork. We explore how Breathwork has not only shifted our personal lives but also helped countless clients unlock new layers of self-awareness, sensuality, and connection to their bodies . Join us as we s...

In this episode, I dive deep into one of the most important aspects of dating— knowing what you want —so you never settle for less again. Ever found yourself questioning your relationships or struggled with knowing what you truly want, this conversation is for you. 🎧 What You'll Learn- Key Moments: Why knowing what you want is essential for avoiding unsatisfying relationships. Why you're feeling...

Let me take you on a meditative, somatic journey today where you connect to your power, your self-love, and freedom in love! This is a great meditation for when you're going through heartbreak or separation, for if you're dating and wanting to stay centred, and for better self-love ❤️ Let me know on Instagram what resonated!

In this episode, you'll hear the recording of my Instagram live with Luc Briedé-Cooper, fellow tantric practitioner and sex educator! You'll learn about: The basics of Tantra Polarity and queer tantra Sexual addictions and how Tantra helps Releasing shame in sexuality How Tantra feels different in your body Interested in learning more about Tantra? Get on the waitlist for my coaching program where...

In this episode I am bringing my FIRST guest on: Bekah Pett! 🥳 Bekah has been a client of mine for over a year now, and wow has she made incredible progress, lots of it thanks to Breathwork. I'm so proud of her! Today you'll learn: Why it's common to feel stuck at a plateau in your Breathwork Practice How to deal with resistance you feel going into a Breathwork session (whether you're beginner or...

Are you still attracting the wrong ones? Do you keep losing yourself to the wrong relationships? This episode is for you! Breathwork is a proven method to change who you attract. It has changed my (love) life and many of my clients'- and today, I am walking you through the HOW. The Somatic Science behind Breathwork and WHY it works to change your love life. The 5 most common blocks in intimacy and...

So... I'm sure the term manifestation is not new to you. But are you missing the KEY to Manifesting in your Love Life? Let's talk about it today 🎙️ Download my free guide to Attracting Deeper Intimacy.

I recorded this meditation straight out of a Breathwork Journey, as I am navigating the hardship of change myself. I hope this perspective shift and visualization I received helps you overcome change, too. With love, Samenda

Today I am giving you 3 easy tools to break the ice on your fun, hot date! 3 tools to get OUT of your head and INTO your body on a date, Tools to help you prioritize connection And remember.... take the pressure OFF and have fun. See you next week X P.S. Send me a DM over on Instagram and let me know what worked!

When you master this, that's when you're ready for your dream relationship! You BET that with this, you'll magnetize a whole new type of lover right to you. What to master in order to attract your ideal relationships, The somatic strategy behind attraction, The role your ex-relationships play in the lovers you attract. Join us for MASTER YOUR MAGNET : our free 3-day training where I&#3...

Heartbreak... an inevitable part of life and love. Today, tune in to learn: The key to healing from heartbreak that we’re NOT taught in society How to leverage emotions from heartache and hard times How Breathwork works as the most effective way of healing from heartbreak and find freedom My own and my clients’ experiences with this modality Check out 5 Days of Breathwork here . This course helps...

What's up everyone! Let's talk about bisexuality today. There's a lot out there on being gay and straight, but what if your sexuality is somewhere in the middle?! What the Bi-Cycle is and how the phases work Why it is so confusing and exhausting How to navigate the confusion with being bisexual and feeling like you ''have to choose'' My own experiences with discovering...

Today I am answering the burning question: How do I Stop Falling for the Wrong Ones?! The common trap we fall into as singles who are successful in life, How to know if the person/connection is healthy or toxic, The somatic tools you need to navigate the dating scene. Download my free guide: The 5 Biggest Blocks to Attracting Deeper Intimacy :-) Connect with me on Instagram! @samendabauer All info...

You're successful. You've done the inner work. You know what you want. So where are all your people at?! Hello??? I'm ready to love!! Sound like you? Let's talk about it. Join us for 5 Days of Breathwork for $55 July 13-17! www.intimare.nl/5daysofbreathwork Connect with me on Instagram! ❤️ @samendabauer Info about The Liberated Lover Method ⁠www.intimare.nl/liberatedlovermethod⁠

This meditation is a snippet from Day 4 of the incredible 5 days of Breathwork Intensive we ran 3-7 March this year! This day was themed: Going beyond Codependency 🫂 Save this meditation for affirmations that you're brave and powerful for doing the inner work! Use this meditation before a Breathwork Journey or any practice you're going into :-) I hope you enjoy and feel the vibes 😘 If yo...

After I posted a poll on Erotic Blueprints on my Instagram last week, you gave me the feedback that you'd love to know more about your Blueprint when it comes to Eroticism. Find out all about them in this episode: which one do you resonate with? Does it bring more clarity on your love life & sexual compatibility with (ex) partners? Don't forget to sign up for my LIVE training happening...

This meditation is a snippet from 5 Days of Breathwork DAY 4: Releasing Shame 🙏🏼 Enjoy! The 5 Days of Breathwork course: https://www.intimare.nl/5daysofbreathwork

This episode got INTENSE I was so lit up talking about this! Here's what you'll learn today: The difference between therapy and coaching Why you should hire coaches in your life and what an intimacy coach can transform with you! Authenticity in business and in love > what do they have in common? Are you are someone that wants the best out of love?! This episode is for you. Connect with...

This meditation is a snippet from Day 2 of the incredible 5 days of Breathwork Intensive we ran 3-7 March this year! This day was themed: Finding Self-Love ❤️ Save this meditation to tune into your body and state. For a quick check-in to connect to your body & state, to Self-Love, to safety and home within. Use this meditation before a Breathwork Journey or any practice you're going into :...

In this episode, Certified Relationship Counsellor Autumn Fowler and I talk about conflict resolution and the importance of emotional regulation. Tune in to learn: Autumn’s specialization in relationship therapy on attachment, relationship patterns and (the journey toward) parenthood; Why it’s important we educate on relational tools and how she does that; How to balance boundaries, self-love and...

This week, Samenda is walking you through 4 reasons why your dating life is disappointing, exhausting and just NOT sexy, fun and inspiring. Which one do you resonate with the most? Let me know! Instagram @samendabauer My website www.intimare.nl If you're interested in the 3-week intensive, send me a DM over on Instagram to know more! See you next week X

In this episode, I am walking you through the 3-step strategy to choose yourself, open up to intimacy and leave behind your protection mechanism. Let me know what resonated! Connect with me on Instagram Claim your spot in the 3-week Intensive - How To Open Up to your BEST Lover YET! here See you next week! 😍