The Know Your Power Hour

Reginald McKiver explains his bodybuilding as part of overcoming generational curses and teaching his children through observation. He then addresses why people say blessings come when they stop looking, urging listeners to consider pursuits in love, business, or other goals that aren't working. He emphasizes the problem with relying on "I," saying God will not share His glory and that "whenever y...

Reginald Mckiver asks listeners to examine their "measure of faith" and whether they are using it, citing that even mustard-seed faith can move mountains. He defines faith as believing without seeing and says it must be exercised or it will wither. To develop faith, he urges stopping wavering internal "follow-up" conversations, learning to cut off distracting thoughts (from social media offenses,...

Reginald McKiver discusses discerning when to hold your peace versus using the authority and ability God has given you. He argues God provides the ability to get wealth and to act, while outcomes ultimately require God's part, so people must do what is in their power before expecting divine intervention. Using a story about confronting a drunken man near his child and examples of facing bullies, h...

Reginald McKiver asks listeners how many moments they truly take advantage of. He recounts nearly dying from undiagnosed double pulmonary embolisms and seeing his life as a flash of moments...joy, shame, and fear, realizing the "coulda/shoulda" outweighed what he actually did. He argues that trauma and success are shaped by moments, yet people sacrifice the present for elusive "one day" goals, oft...

Reginald McKiver discusses how relationships often feel imbalanced (money, education, family background) and how couples clash by trying to make each other the same instead of learning from differences. He argues spouses often arrive to "break" what you've been taught through observation, which he calls the strongest teacher, and asks listeners to list what they observed growing up in love, financ...

Reginald Mckiver returns to the Know Your Power Hour after a season of growth in family and business with a powerful message about agreements—the thoughts, beliefs, and suggestions we accept that ultimately shape our lives. He explains how subtle suggestions can influence our thoughts, emotions, relationships, and behavior, often without us realizing it. When those thoughts are repeated and accept...

In this deeply reflective episode of Know Your Power Hour , Reginald McKiver continues unpacking powerful lessons from his 40-day fast, focusing on a truth that many try to avoid but can't outrun: your character is the foundation of your life. Drawing from personal experience, Reginald explains how the fast didn't just challenge him physically, it exposed and began breaking patterns that had follo...

In this episode of Know Your Power Hour , Reginald McKiver shares a powerful reflection on what fasting is really teaching him—not just physically, but mentally and spiritually. Through the process, he's discovering that fasting isn't simply about giving up food. It's about developing discipline, sharpening awareness, and learning how much control you actually have over your habits and impulses ....

Reginald McKiver presents an episode of the 'Know Your Power Hour,' where he discusses his transformative experience during a 40-day water fast. He shares his personal motivations, including a family history of early male deaths and a desire to break the cycle of stress and improve his spiritual and physical health. McKiver emphasizes the mental and physical benefits of fasting, including improved...