The Introverted Upstander

The episode provides an overview of the US cabinet, highlighting Trump's controversial appointments based on loyalty rather than expertise. It delves into specific controversies surrounding cabinet members, their actions, and the real-world impact of their decisions. The episode also emphasizes the importance of public pressure on Congress to hold cabinet secretaries accountable for their behavior...

A popular sports bar here in Arizona was recently raided by DHS while customers looked on with confusion and concern. Seeing the videos of people who had just been trying to have some chicken wings and a beer suddenly thrust into the middle of chaos, really drove home for me how unpredictable all of this. In today's episode I review the American Civil Liberties Union's recommendations for what to...

To be upstanders for others, we have to put on our own oxygen masks first—and keep putting them back on when they slip. You are not weak for feeling overwhelmed. You are not selfish for seeking joy. And you are not alone. Connect with the community: Instagram: @theintrovertedupstander Email: theintrovertedupstander@gmail.com Because strength can be quiet. And courage doesn’t have to be loud.

Welcome to the very first episode of The Introverted Upstander . In this opening conversation, host Sasha Graham lays the foundation for what this podcast is—and what it isn’t. She’s not a political expert, historian, or extremist. But in a moment that feels urgent and overwhelming, she’s asking a deeply personal question: How do introverts show up courageously in times of injustice?

Welcome to The Introverted Upstander, my name is Sasha.  I am an American mom of three great kids who are in high school and college, married to the same wonderful guy since 2004.  I like audio books, and walking the dog and playing sand volleyball with my husband and our friends. I am a planner, in fact, I often enjoy researching and booking vacations as much as I enjoy going on them. I love doin...